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14259

kartor Link Registro Ejercicios

Kvinna51Años, STHLM, Suecia
martes 5 de julio de 2011 Control_rewind Date Control_fastforward
49 Morgonpromenad Export
Time
 01:08:20Tiempo (min, seg)
Distance
 7.66 kmDistancia
Gauge
 6.73 km/hVelocidad
Gauge
 08:55 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 289 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qpeiJedpmB%60ASbAz%40b%40GzQgHD%7D%40jAY%7E%40iAdGeO%7EVav%40pGqDzBuD%7CAuI%7C%40eCb%40qDtAyCpAuMdEwOjCsP%60%40cPrBiRvBuJ%7C%40iLBoDQaEqAU%7B%40w%40eAuBYiAEgBWk%40gBuBc%40Ms%40gAyBNaAb%40k%40I_A%7EAu%40%5C%7DAc%40eBn%40%7DAnEs%40nDe%40%7EFyEtKw%40pCsAbO%3FnE%7D%40hHmArAu%40%7BBa%40cCa%40o%40%7B%40wCs%40v%40o%40dBm%40Z_%40%3FsAjAeAhDAnDp%40bHQdHRpBl%40tALhC%5EfBs%40rGmA%7CCe%40rIApGF%7C%40b%40dACtCmAlE%5BxBNrBxAv%40x%40hB%60%40%7EB%40tDc%40bCyAjCw%40%7ECFrKx%40xBx%40bJUvEcDvKeAzBkApAgNnEeALkB%7E%40o%40L_Ak%40i%40Ju%40v%40qA%5EU%7E%40%5DTHnCZBd%40a%40O_B&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 671 weeks ago
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96 Strength Training
Time
 01:30:00Tiempo (min, seg)
Weight
 11317.5 kgPeso total
List
 10ejercicios
Intensity
 NormalIntensidad
Kcal
 620 kcalCalorias

Trained muscle groups

Pecho, Hombros, Espalda
Sin comentarios
Added 668 weeks ago
Show workout detailsNext
Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 909 kcal