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14259

kartor Link Registro Ejercicios

Kvinna51Años, STHLM, Suecia
viernes 1 de julio de 2011 Control_rewind Date Control_fastforward
49 Promenad Export
Time
 01:15:38Tiempo (min, seg)
Distance
 6.33 kmDistancia
Gauge
 5.02 km/hVelocidad
Gauge
 11:57 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 249 kcalCalorias
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This workout has been imported.
Added 671 weeks ago
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49 Morgonpromenad Export
Time
 01:20:39Tiempo (min, seg)
Distance
 7.77 kmDistancia
Gauge
 5.78 km/hVelocidad
Gauge
 10:23 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 327 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:steiJ_dpmBdCiA%7CAvAV%40dCsAzNeFRs%40nAc%40v%40aAvC%7BF%60AuD%60%40o%40rVuv%40d%40q%40hEwBnAqAhAkD%60%40i%40p%40mEhAyCt%40%7BEhAwBv%40uHxEoS%60DaSj%40oOn%40yHdEyXj%40sLUqDuDkEe%40mAg%40wDeEuF%5DZaBLcC%60Ai%40%7EAw%40l%40aBg%40iAZsAnCcAbE%5DpFe%40hC%7D%40bB_Av%40_CfHc%40hIo%40rEBlF%7DAfHy%40%7C%40%7DDaMQBcAvCsBf%40aA%7EA_%40tBKvCB%7EAx%40xF%5DbGPxCr%40xA%40%7EA%5EbCg%40%7EE%7BA%7ED%5DfEGzLt%40dEGbBaAnBY%60FRfB%7E%40P%7C%40fBt%40fEUzEgBhD%7D%40nDR%7EKj%40%7EAVlEZfBJlAMlBk%40pCgCbHuC%7EEgErAsHpDo%40AqBz%40m%40%3F%7D%40i%40%7DBj%40%5Br%40c%40RlA%7ECOMGX%5BKLZOQOFX%5D%5EDKY%3Fp%40a%40E%5BmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 671 weeks ago
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96 Strength Training
Time
 01:36:00Tiempo (min, seg)
Weight
 14432.5 kgPeso total
List
 12ejercicios
Intensity
 NormalIntensidad
Kcal
 657 kcalCalorias

Trained muscle groups

Triceps, Pecho, Abs, Hombros, Espalda
Mensont
Added 668 weeks ago
Show workout detailsNext
Sum
 Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 1233 kcal