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25534

Frendin Registro Ejercicios

Man

Johan Frendin, 58Años, Gotland, Suecia

viernes 11 de abril de 2014

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Date

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191

Nutricion, Breakfast

Calorie summary

Bullet kaffe

Kaffe bryggt	300.0 gram	6.0	0.3	0.0	1.2
MCT-olja	20.0 gram	160.0	0.0	20.0	0.0
Smör fett 80%	40.0 gram	291.2	0.2	32.7	0.2
Total		457.2	0.5	52.7	1.4

191

Nutricion, Snack 1

Calorie summary

Hamburgare ruccola majonäs, mineralvatten

Hamburgare bacon - ICA	155.0 gram	325.5	20.2	26.4	1.6
Ruccolasallad	5.0 gram	1.3	0.1	0.0	0.2
Majonnäs fett 80%	40.0 gram	287.2	0.4	32.0	0.6
Smör fett 80%	10.0 gram	72.8	0.1	8.2	0.1
Kokosflingor torkade	10.0 gram	64.3	0.6	6.3	0.3
Kakao - ICA	0.8 gram	2.9	0.2	0.2	0.1
Total		754.0	21.6	73.1	2.9

191

Nutricion, Snack 2

Calorie summary

Kaffe, överbliven hamburgare

Snabbkaffe koffeinfritt drickf	200.0 gram	4.0	0.4	0.0	0.6
Hamburgare bacon - ICA	55.0 gram	115.5	7.2	9.4	0.6
Smör fett 80%	20.0 gram	145.6	0.1	16.4	0.1
Total		265.1	7.7	25.8	1.3

191

Nutricion, Supper

Calorie summary

Fjällröding, ruccola, majonäs, chokladbollar mineralvatten whiskey

Röding	125.0 gram	193.8	22.2	11.7	0.0
Majonnäs fett 80%	44.0 gram	315.9	0.4	35.2	0.7
Ruccolasallad	10.0 gram	2.5	0.3	0.1	0.4
Smör fett 80%	20.0 gram	145.6	0.1	16.4	0.1
Kokosflingor torkade	20.0 gram	128.6	1.3	12.6	0.7
Kakao - ICA	1.6 gram	5.8	0.3	0.3	0.1
Whisky vol. % 40	90.0 gram	199.8	0.0	0.0	0.0
Total		992.0	24.6	76.3	2.0

187

Enfermedad

Lunch efter 18 timmars fasta
Blodsocker 4,6 mmol/l - Märkligt värde - misstänker haldol

Sum

Resumen

Nutricion total	Proteina	Grasa	Carbohidratos	Calorías
Cantidad	54.4 g	227.9 g	7.6 g	2468 kcal
E%	9.0%	82.2%	1.3%

Numero total de rutinas: 0

Calorias quemadas totales: 0 kcal