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attefall

ManMagnus Attefall, 52Años, Trosa, Suecia
entrenamientos
Workouts731
Desafios
Medal6
Competiciones
Contest0
Amigos
Friend3
Grupos
Group3
Equipamiento
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0entrenamientos

731 workouts in total

0km

1334 km in total

Common activities

stream

5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

49

Caminar

miércoles 29 de mayo de 2019
Time00:34:07 Distance1.25 km Kcal122 kcal
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Stream_comment0
256 weeks ago
5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

49

Caminar

sábado 1 de junio de 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oftfJekijBc%40S%5B_Bg%40sAw%40COVSGm%40cAQGw%40Fw%40b%40c%40Q%7DALe%40WmAReA%7E%40q%40hAc%40xAgA%7CB_%40xAmA%60By%40aB%7DAb%40%5Bz%40MpBZdCGlAe%40vASHs%40g%40s%40oBc%40_%40gAsBa%40%5DQDIZOQKXDqDBc%40PEp%40u%40f%40Qx%40%7DAbA_Af%40cEREB%60%40%5Cq%40pBk%40%7C%40oAH_%40TgBk%40_D_%40uDmA%7DFGgAm%40qB%40c%40NQPH%5Cn%40p%40r%40b%40Pp%40%60AjAUxBcCx%40QLTSdCL%7CDi%40zBs%40fFGfGYxERDrBqBlAXRQjC%3Fv%40Yb%40ZXn%40jCBRId%40T%60%40tAZl%40RGd%40VPALUPHQGg%40dB%5DbEBfGRbC_A%7CGWdFD%7EF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:00 Distance3.51 km Kcal298 kcal
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256 weeks ago
5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

49

Caminar

viernes 31 de mayo de 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oymfJifcjBFgAPMl%40%7BBpDmCP%3FnCdCRFb%40Yv%40Xj%40AjA%5Bh%40cDn%40%7B%40t%40%5Dt%40R%60A_A%7E%40qAnCkBjDuC%5Cg%40tAcAt%40UPLbAtD%40d%40%5Ef%40d%40Pr%40tCfCh%40jAQZl%40r%40p%40z%40Rb%40ExAy%40f%40JPE%60DiBbAqDl%40_Ad%40S%5Ei%40VaBVqEKwDK%5BSAiAXy%40b%40mEhLuAxAiA%7EB%7DBbDoBXy%40YSFu%40%5Dc%40_%40WaBeAeAs%40wCm%40_AQGkClB%7BCtCgAn%40_%40h%40aDrBq%40v%40MUy%40Cg%40NMRs%40bEPfAUxFe%40PKVgAn%40aBDaC%5E%5Db%40NMBa%40c%40Kc%40Ve%40B_%40_%40e%40Ak%40mBu%40YS%7E%40i%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:35 Distance3.69 km Kcal293 kcal
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256 weeks ago
5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

49

Caminar

lunes 3 de junio de 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kymfJwecjBd%40SU%3FI%5DJ%5DQSb%40%5DHcAjBkAp%40%7D%40lAQl%40x%40hBvA%60Eo%40j%40%7BCl%40iAd%40WjAVb%40O%60JcJf%40IrAwAnBo%40R%3FXp%40j%40%7EC%60AbAh%40%7EBr%40p%40v%40DPPb%40MlAAXt%40pBx%40hBkAd%40Dz%40IzBiBvAeEhAe%40f%40iD%40gA%5EcBQiBBa%40Wu%40QKc%40ByAtA%7DCpGmBvCeAt%40q%40rByAjCcAp%40aBYoBaA_%40aBcA_AOeAQQy%40uC_B%60%40qGlGoEtDu%40f%40_BM_%40%60%40u%40%60EJfAElCYv%40kBlCuCP%7BAVQWsB%3F_%40a%40g%40sAu%40We%40l%40Ze%40%5Bb%40YwAXtAPe%40UTn%40q%40k%40dAIm%40ZBUTBb%40Cc%40TUQf%40Ne%40QRRu%40RHXw%40Ca%40k%40oA_%40%7DAI%7CBs%40%5EH%5BbAbEV%7D%40Yh%40ZOo%40LmSmQXOQXP%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:18:30 Distance4.78 km Kcal388 kcal
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256 weeks ago
5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

49

Caminar

martes 28 de mayo de 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iymfJaecjBTQK_%40L%5BCc%40%60%40_BhAy%40%5Cm%40bA_ARGd%40LPLJXRL%5Eh%40f%40Rd%40Fd%40Az%40GRIx%40H%5Em%40%5CgCXw%40NOd%40Gd%40%40PLk%40oASGYy%40eBkDcAmAMUS_ASKKVs%40p%40MVu%40f%40yAzAc%40LSEOFg%40%40m%40z%40u%40dBQN%7BAdCKVE%60%40%3FzDH%60%40%40hBPDXy%40QPHZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:21 Distance1.34 km Kcal104 kcal
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256 weeks ago
5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

49

Caminar

jueves 23 de mayo de 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aymfJyfcjBQJOOJ%5Bb%40OL%7D%40%5Cm%40pAcBrAgAf%40Eb%40Tp%40%7E%40r%40h%40fCAPKv%40APMj%40eDXw%40%7CAMLRhAi%40N%5D%7CC_CtHgHhA%5DRBNRb%40%60CPJEc%40G%5EN%7E%40t%40l%40%5Cj%40TfBPNpBl%40%7EACPFN%7C%40%60%40%5E%7EACjBcAx%40RpDeCfAkDjA%5BJW%7C%40uH%3F%7DG%7D%40D%7BAl%40c%40%5Eu%40jBa%40XUz%40_B%7EBc%40rAc%40ZcCjDo%40pBm%40%7C%40SDOMe%40P%7B%40%40sBs%40o%40sBq%40g%40yA%7BFSCmBx%40a%40b%40G%5C%7BBzAqG%60GyAr%40kAOc%40Vm%40xBIbHgAxBsArAe%40%40oA%60%40iAEQHOWc%40Re%40Mc%40XSAi%40sB_%40c%40g%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:59:01 Distance3.69 km Kcal295 kcal
Stream_pepp_off0
Stream_comment0
257 weeks ago
5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

2

Carrera

lunes 20 de mayo de 2019
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Time00:28:33 Distance2.89 km Kcal263 kcal
Sprang
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257 weeks ago
5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

49

Caminar

sábado 25 de mayo de 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BhtfJglijBQSMeB%5Bm%40MXQAc%40d%40SAs%40y%40w%40Uq%40v%40OSQJQSe%40Fk%40_%40qB%7C%40iCbDu%40j%40g%40pAQNSCQfAw%40zAg%40Do%40cAw%40f%40i%40%60Ch%40vBEfA%7D%40lCa%40%5BOJSG%7BCaD%7DAgDCmBf%40qBjBuAj%40cA%60%40cCl%40sA%60Ba%40Zq%40hBgBVaBm%40yG%7B%40mC%7D%40gGIyDPIhBdAp%40jB%5E%5EnAEAa%40l%40%7B%40PMNPx%40i%40J%5CObAH%7CD%7D%40nGUzEa%40hD%3FnBb%40b%40%5Eg%40rBMv%40l%40V%40%7CD%5BNM%7E%40bAfCFjA%5ETv%40RJd%40CZr%40P%3FMXJ%5CFa%40QDYfDLjLu%40lI%40jIQfLc%40rKpBvFlHfEtDlGvFjGdAlBnJoLtLePnH%7DRvCwF%60AiCfB%7DCbBcEbKuOlGeNTT%5CpDlBrKbAxCxAhCfC%7EBpIfF%7EDtDxP%7EQjGpJfApCr%40xC%7EFje%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:34 Distance7.50 km Kcal439 kcal
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257 weeks ago
5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

49

Caminar

martes 21 de mayo de 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BxmfJ_icjBb%40uAj%40aAlB%7BAv%40Wd%40LZn%40tA%60ApEIPQh%40gEfAe%40x%40Rn%40y%40x%40%5Bn%40y%40lIgH%5Eg%40lBcAb%40b%40TbB%5Ch%40DfA%60BfBAh%40Vt%40b%40Vd%40%3Ft%40ZjAGPJTz%40v%40b%40x%40Lb%40MPBt%40u%40z%40AzAm%40vAiA%60AeC%60%40_%40d%40Mr%40y%40XeBd%40%7DIIyCK%5BWCS%40yBlB_B%60CoD%7CGu%40t%40o%40fB%7D%40pA_%40%7EAo%40v%40g%40F_BKQFsBcAEaAqAuAq%40gDi%40iAQCkAb%40wCxCSByBhB%7DErEe%40Nu%40%5Dw%40Rc%40zAYfCL%7EEO%7E%40i%40hAsBf%40kA%40aBf%40_%40%5De%40G%7DAh%40_%40h%40%7BAz%40QZyDbLQGi%40kAOOQHMSIaAS%40Yl%40Q%3FOUEfAQEF_%40b%40NZo%40f%40QZs%40%60%40%5E%60%40%5Df%40yBp%40w%40dBeDNkCQIAeAInAUERDEK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:12:27 Distance4.41 km Kcal363 kcal
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257 weeks ago
5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

49

Caminar

domingo 19 de mayo de 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezmfJ%7BecjBIa%40PYN%5CRkBXy%40%60EoD%7E%40NFc%40V%7EAn%40v%40f%40LrBEbB%5DpAsIh%40gAoB%7BFo%40qGw%40SwAsOk%40sBIoBw%40aEWeCuAmA%5BkC%7B%40mCm%40aAc%40K%5Bu%40HuCSaHvDoJnA%7DJHuCu%40cJQMs%40r%40kAd%40mAlBSFiBfDmBnAu%40i%40%40kCmByHBa%40pAeBfAm%40f%40GD_%40C%60%40_%40DwA%7C%40e%40Hs%40bB%7EAzGTjDNPz%40V%60%40Un%40q%40p%40kBr%40a%40j%40kBdAw%40xAi%40v%40NLpDXdCUpJm%40xCy%40zA%7BBhIQfBBnIJXd%40Lp%40p%40vCyCt%40KAi%40WUMVJZI%5Ee%40Kc%40VaAzBhAhIdAh%40%7CAbNj%40%60A%5EbCn%40jFDtEi%40tB%7B%40xAw%40xDQPg%40Ee%40PQ%3FMUaAjAOKiCvFSCKXMpCZjDPJIjCR%7C%40Af%40Xg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:19:55 Distance5.19 km Kcal424 kcal
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257 weeks ago

About attefall

Styrketräning för styrka, form och förebyggande.

Långpromenader för kondition, förbränning och frisk luft.

Välkommen att läsa min blogg på http://blogg.attefall.se

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