Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Categoria: Cardio	Miembros: 45
Socio: Abierto	Admins Twiik.me

Ultimos posts

EmmaCarinBroman created the topic Innomhus övningar?

Vilka är de bästa övningar hemma för att stärka sin kropp inför längdskidåkning? ...

430 weeks ago

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

590 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

591 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

607 weeks ago

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thOwig102 have trained

Orientación

sábado 18 de mayo de 2024

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03:54:02

32.86 km

1244 kcal

Det här träningspasset har importerats.

0 0	4 hours 45 minutes ago

larsson6000@gmail.com have trained

Ciclismo

sábado 18 de mayo de 2024

03:11:00

42.98 km

1670 kcal

Cyklat mtb med Gabriella och Agneta, Rättviksjakten 2024.

2 0	8 hours 39 minutes ago

TwiikMarian and marita.lindberg@live.se like this

thOwig102 have trained

Ciclismo

viernes 17 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixxmKag%60bCh%40QxAvChBKvBwHbACJ%60UZ%60AxUfFrGWbImBhBLn%40h%40aAvlAaBjWmBzGdBjBM%7B%40j%40%60%40P_%40%7CD%7BX%60F_S%5BS%3Fz%40e%40PmCoF%40%7BJxToaAsDgHwEyFwDiKiF%7EK%40tCh%40h%40c%40sAHyBdF_LtCfIOzKoBtOTdC%7BA%7EGfAvC%7CAG%60%40vBt%40R%5Ck%40jIw%5CwB_GqDcFlEpGdExKz%40ZvBxFs%40dAmATbAs%40%5CfAiArKaF%7ESi%40%7B%40nDxHd%40jCdBjCoDth%40iGba%40%7CBzCcBgDCoAtFo%5EjD_j%40iBcBgD_KiAaBs%40%5Eo%40uAsCmIDaDkAOo%40gCeATs%40g%40UcFwCcCwDWaKrBoFB_VyGXyK%5DiIaATO%60CqBtEgC%5CcA%7BCSR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:52

10.04 km

303 kcal

Det här träningspasset har importerats.

0 0	18 hours 39 minutes ago

larsson6000@gmail.com have trained

Ciclismo

sábado 18 de mayo de 2024

00:21:00

5.30 km

183 kcal

2 0	20 hours 17 minutes ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

Caminar

viernes 17 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_svnJobtvCOh%40l%40Nb%40%7EA%7C%40%5BlAMnA%5Cn%40b%40T%5C%3F%60B%7D%40jDiAtAeDlCi%40JcCtDwAz%40SAKa%40ZeB%60AaArFuJ%60AgAv%40eCAi%40MQS%40eExAk%40CMf%40e%40pJm%40dC%5BV%5E%5DRcAp%40kHAcGXoA%5Ea%40Be%40NB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:16

1.64 km

193 kcal

Det här träningspasset har importerats.

0 0	1 day 19 hours ago

Mankke have trained

Levantamiento de peso

viernes 17 de mayo de 2024

00:35:46

126 kcal

Det här träningspasset har importerats.

0 0	1 day 20 hours ago

thOwig102 have trained

Nordic walking

lunes 13 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DxxmK%7D_%60bCeAsCaFdYoFfSbA%7ECt%40%7CIzB%60ML%7EC%60BfDpBqA%7E%40t%40tAhG%60%40bFd%40fAjCyIvBSvAoA%60CzBlBzGn%40MvAXxB%7EBjCsH%60%40wCYsEXsEc%40wI%7C%40oR%7BB%5EaBsAqA%40yBaCgHpN%7DAVkBm%40cAz%40kA%60F_C%7CFmAtImBt%40kByCaEsWmAoLzEwOvFe%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:31

3.90 km

260 kcal

Det här träningspasset har importerats.

0 0	2 dias, 5 hours ago

thOwig102 have trained

Ciclismo

lunes 13 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_xmKmn%60bCrCwAhC%7BFj%40_F%7CA%7DChCgC%7CFeBvAy%40zAyBvAcEd%40%60Av%40nIlAhGnBnAzC%7EJjApBx%40f%40tCmDdBsL%5Em%40jJhKbFrI%5CIb%40w%40bF%7DOpIu%5EXApFvM%5EC%7CF_YzAlBId%40Xq%40g%40AmCwIsBeDaHaOq%40%7BB%40_Aq%40jBwA%60%40wHjFaI%60HkCsIu%40eJyIrAuRhIuGtB%7DAfAy%40jBeD%60PmBpDyDrDuDvPy%40z%40q%40%40aBcC%5DGs%40zAK%7EDaBhDwA%3FkBlEgA%7DCU%40%7DH%7EV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:28

5.86 km

143 kcal

Det här träningspasset har importerats.

0 0	2 dias, 5 hours ago

thOwig102 have trained

Nordic walking

jueves 16 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o_ymK_g%60bCxCdBY%60CgFnXuEvNv%40jDfEj%5DtAfDtA%7DAb%40Q%60%40ZtDbRpAcCx%40eEh%40c%40rAGrAkAf%40X%7EAxAdBhHj%40KnBf%40dCrDhBvIv%40%7EAz%40s%40bAwE%60B%7B%40zBwD%7E%40mG%7C%40%7BBe%40w%5Cp%40%7BFxAmFUyItBeFY%7DFq%40%5B%7DA%40aAr%40cCtIqF%7EKkBn%40yA%40uAeAgA%40sAkBg%40KeHrMuAh%40yBi%40a%40LcFtNo%40vGs%40z%40aBaCeA%3Fg%40u%40kCaNyB%7DRtEoOvFi%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:14

4.90 km

291 kcal

Det här träningspasset har importerats.

0 0	2 dias, 5 hours ago

larsson6000@gmail.com have trained

Ciclismo

jueves 16 de mayo de 2024

00:21:00

5.30 km

183 kcal

2 0	2 dias, 9 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Mankke have trained

Carrera

jueves 16 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_udnJuajvCt%40%7EV%40%7EFrBpC%60DaB%60%40b%40NhALnCSpKXdCT%5Eh%40PPdAArBm%40fEU%7EEXnFfB%60Jv%40hCd%40%60LlAtFlAzCb%40dHe%40fDeHvJYB%7DCy%40%7DDvF%3F%60DvApKc%40pFDz%40rB%60AHgDpAmHpAg%40%7C%40cB%60Bu%40j%40I%5EN%7CBbDr%40bGbA%60FfC%7CAv%40zCv%40J%7C%40a%40ZBlBzJlB%7EDrAz%40VdA%5BhD%7DCfGg%40xHXtGh%40fCRxCjAbGlBlBz%40nDrAyEdBJVKdAgBh%40%5BRf%40t%40rHf%40d%40f%40C%60CiBtAW%60%40DuA%5CsCjBk%40Fi%40WkAoHa%40%7D%40eBlCgAEsBo%40gAcCaA%3F_A%7C%40IIeCcQM%7DG%7C%40_GpC_GRoDkB%7B%40qB%7BDkB%7BKwAf%40w%40OiAaEkBaAuAgGa%40iEuBaDy%40IsBt%40aAxAeA%5Em%40bC_A%7EHkBu%40Og%40ZyHoAwIKqDpBsD%7EAkBTCzB%7E%40l%40CrG%7DI%60%40%7DAFiB%5BsE%7DAyD%7B%40aDy%40_OcAgDoAyGYaHVoAA_Cb%40gDByBUw%40q%40_%40_%40_CEaGXoFSaCYu%40g%40%40sBrA_%40GuBeDq%40%7Dl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:24

9.04 km

663 kcal

Det här träningspasset har importerats.

0 0	2 dias, 21 hours ago

larsson6000@gmail.com have trained

Caminar

miércoles 15 de mayo de 2024

00:54:00

4.54 km

265 kcal

3 0	3 dias, 7 hours ago

Nypan10, marie.0_59@hotmail.com and marita.lindberg@live.se like this

1905e88e210ca61cbcf17b4ebeb09761bf14428e39f3b632f0dddab3ae5f6e9b

magict have trained

Mountain biking

miércoles 15 de mayo de 2024

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01:49:31

19.95 km

907 kcal

Det här träningspasset har importerats.

0 0	3 dias, 7 hours ago

larsson6000@gmail.com have trained

Ciclismo

miércoles 15 de mayo de 2024

00:56:00

11.30 km

489 kcal

3 0	3 dias, 8 hours ago

Nypan10, marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Cykling

miércoles 15 de mayo de 2024

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00:57:24

23.48 km

618 kcal

Det här träningspasset har importerats.

0 0	3 dias, 9 hours ago

aleckan have trained

Pendling

miércoles 15 de mayo de 2024

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00:50:01

22.59 km

506 kcal

1 0	3 dias, 18 hours ago

veronicasivertoft@gmail.com like this

larsson6000@gmail.com have trained

Ciclismo

martes 14 de mayo de 2024

00:56:00

10.60 km

489 kcal

Cyklar teknik med Kullagruppen

2 0	4 dias, 7 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

magict have trained

Caminar

martes 14 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60goJ%7Do%7BlA%40qAZc%40Df%40p%40f%40pCIjB%5CvAhAxBR%7CM%7BG%7EEkAh%40nCrD%60A%5Ca%40%60%40%60Bp%40Wt%40T%60B%7EAKtAV_BuFmNsBjB%7BEfB%5BOmQfIiCM%7BDmBwBR%7B%40yAa%40%5EMbB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:39:16

2.22 km

204 kcal

Det här träningspasset har importerats.

0 0	4 dias, 7 hours ago

larsson6000@gmail.com have trained

Ciclismo

martes 14 de mayo de 2024

00:21:00

5.30 km

183 kcal

2 0	4 dias, 10 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

Strength training

martes 14 de mayo de 2024

00:58:46

470 kcal

Det här träningspasset har importerats.

1 0	4 dias, 18 hours ago

thOwig102 like this

Mankke have trained

Carrera

martes 14 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:nwyaD%7Deqe%5ChCmB%60Bc%40b%40iAx%40y%40hCmBxAq%40%60CyFFm%40rAgCPsAnBqF%5EyAZ%7BD%60%40y%40LiBLkDYkFH_%40m%40qBq%40oFmFaIc%40cBKK_AV%7B%40A%7DGtIbGqIZUvBEXDf%40hBlFvHXvAP%7ECl%40zAp%40%5EWn%40%5BBThF%5EpAK%7C%40a%40%3FELy%40rIqCxH%5DbBmA%60CkC%60IaCfAmDdDy%40Lg%40v%40uDlCoDdDQb%40ThAGl%40yBjC_CzDg%40%5Em%40vAmAz%40aCd%40%7BA%7C%40eClDyA%7CCs%40ZcAnAiAZyCjFdB%7BDt%40aAx%40Q%7C%40kAx%40%5BhFoIzA%7D%40fBSjAq%40d%40m%40%5EsAlGoIl%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:54

6.33 km

493 kcal

Det här träningspasset har importerats.

1 0	4 dias, 18 hours ago

veronicasivertoft@gmail.com like this

larsson6000@gmail.com have trained

Ciclismo

lunes 13 de mayo de 2024

00:21:00

5.30 km

183 kcal

3 0	5 dias, 8 hours ago

Nypan10, marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Ciclismo

domingo 12 de mayo de 2024

01:52:00

28.77 km

979 kcal

Cyklat mtb med Ubbe.

2 0	6 dias, 13 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

magict have trained

Nordic walking

domingo 12 de mayo de 2024

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02:32:21

11.93 km

1098 kcal

Det här träningspasset har importerats.

0 0	6 dias, 14 hours ago

thOwig102 have trained

Ciclismo

sábado 11 de mayo de 2024

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00:28:26

6.10 km

161 kcal

Det här träningspasset har importerats.

1 0	6 dias, 14 hours ago

lorentzeson like this

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