Ilkka Exercise Log
Ilkka Ranta, 65year , Gunnebo, Sweden
00:05:00Time (min.sek) | 0.32 kmDistance | 3.84 km/hSpeed | 15:38 min/kmKm time | LowIntensity | 46 kcalCalories | 295Score |
no comment | ||
|
Show workout details |
00:19:00Time (min.sek) | 2952.0 kgTotal Weight | 2exercises | HighIntensity | 144 kcalCalories | 754Score |
Trained muscle groups
Chest, Back123/154 | ||
|
Show workout details |
Summary |
workouts in total: 2
Total Calories Burned: 190 kcal