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Saturday 27 April 2024

Rygg & Bröst

Added by Ilkka, 1 week ago

Summary

Description Strength exercises

	Time (min.sek)	00:19:00
	Total Weight	2952.0 kg
	Intensity	High
	Borg scale	14, Rather heavy 75% of max
	Calories	144 kcal
	Score	754

123/154

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Performed strength exercises in this workout.

Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg