Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
25534

Frendin Link Exercise Log

ManJohan Frendin, 58year , Gotland, Sweden
Friday 25 April 2014 Control_rewind Date Control_fastforward
191
 Nutrition, Breakfast

Calorie summary

Bullet kaffe
Name Amount Kcal Protein (g) Fat (g) Carbo Hydrates (g)
Kaffe bryggt 300.0 gram 6.0 0.3 0.0 1.2
MCT-olja 20.0 gram 160.0 0.0 20.0 0.0
Smör fett 80% 40.0 gram 291.2 0.2 32.7 0.2
Total   457.2 0.5 52.7 1.4
191
 Nutrition, Lunch

Calorie summary

Kycklinglår, vitkålsslaw, mineralvatten
Name Amount Kcal Protein (g) Fat (g) Carbo Hydrates (g)
Mineralvatten 500.0 gram 0.0 0.0 0.0 0.0
Majonnäs fett 80% 40.0 gram 287.2 0.4 32.0 0.6
Macadamianöt - Nutisal 30.0 gram 207.0 2.9 21.9 0.8
Vitkål 50.0 gram 13.0 0.7 0.1 1.9
Tomat 20.0 gram 4.6 0.2 0.0 0.7
Kycklingklubba - Kronfågel 100.0 gram 190.0 16.0 14.0 0.5
Total   701.8 20.2 68.0 4.5
191
 Nutrition, Supper

Calorie summary

Fläskkarré, blomkålsmos, mineralvatten
Name Amount Kcal Protein (g) Fat (g) Carbo Hydrates (g)
Fläskkarré gris 150.0 gram 256.5 26.7 16.8 0.0
Smör fett 80% 40.0 gram 291.2 0.2 32.7 0.2
Blomkål fryst 200.0 gram 48.0 4.0 0.6 4.6
Mandelsmör - Grano Vita 30.0 gram 182.7 5.6 16.3 1.1
Total   778.4 36.5 66.4 5.9
Sum
 Summary
Total Nutrition Protein Fat Carbo Hydrates Calories
Amount 57.2 g 187.1 g 11.8 g 1937 kcal
E% 12.1% 85.9% 2.5%  
workouts in total: 0
Total Calories Burned: 0 kcal