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Rayan

Man

Stefan Ray, 50year , Stockholm/Södermalm, Sweden

1144

0

1

Friends

0

Groups

0

What equipment do you have access to?

7

Trained time per week

Last 30 days

4workouts

1144 workouts in total

24km

14552 km in total

Common activities

stream

No_medium_image

Rayan have trained

155

Saturday 4 May 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:klyhJ_pdmBlB%7DB%5C%7D%40d%40%7BE%60%40kAf%40SNk%40OqIJgI%7CBoOj%40_MvEed%40JqDo%40aDL%7DEWsHi%40_E%7B%40wD%7BAwBeAiC%7DAiCoGiJSE_B_FqDcRk%40qFwDgTs%40eA%7BBc%40_DaBu%40i%40kA%7DB%7D%40Wo%40Hc%40%7E%40wB%7EB%7DJtEeADi%40i%40Q%3FiD%7E%40qA%5Be%40Nm%40%5D%5DbBkDtCcB%7CBaAN%7DAjAsHhBsC%7EAc%40l%40oFfCk%40Hk%40f%40y%40Sq%40hAkHzFrBqAzA%60NVd%40%5EnIx%40hDGhAa%40rAvA%7C%40nAvBdC%60I%7EBjEjA%7CC%5E%60BHnBjClE%7CCvG%7CD%60Ll%40nDAxEX%60CLrLZzDjCjAz%40dA%5E%60AdB%60KTDbAi%40v%40nA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:34

Distance

6.20 km

Kcal

449 kcal

Det här träningspasset har importerats.

0 0	2 days, 14 hours ago

No_medium_image

Rayan have trained

155

Wednesday 1 May 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gt%7BhJ_pwmBUQCaAx%40_CZmDdAiBnBsIbByBZyApA_D%40uCv%40yNC_Cp%40%7DAj%40%7DDfAyApA%5BbAbA%7C%40V%60B%7BCZeBdBZzAYlALnAmCH%7BA%60BcE%5EuKL_A%7E%40uBPyEn%40cB%7EE_H%5EmGIaEWgEcAiHg%40mKkA%7DHV%7DAbAoBVU%5E%40h%40lAHlAHJn%40IvAuCvIsDr%40l%40l%40%7EGlA%60DfA%60Bp%40bSd%40tGMzBk%40xBMzIYnD%5CvCFvE%7C%40dEJrDqArKq%40zAa%40nEo%40bDSpG%5CzJ_%40hFgBhEiAv%40c%40iBqAaBcCeHw%40S%7B%40JkAxAoBhJkBbDoBfCkAUi%40VwC%7EEk%40f%40i%40C%7BA%7BEy%40mGeA%7DAq%40_Co%40aAkAuE%40kEv%40_FFiDe%40s%40mAm%40u%40BeD%60HQhADvE%5D%60OmBlFiBhDwBxGk%40bAi%40lEkA%7ECB%7CATX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:44

Distance

6.33 km

Kcal

455 kcal

Det här träningspasset har importerats.

0 0	5 days, 12 hours ago

No_medium_image

Rayan have trained

183

Löpning - Löpband

Sunday 28 April 2024

Time

00:25:02

Distance

5.00 km

Kcal

323 kcal

Det här träningspasset har importerats.

0 0	1 week ago

No_medium_image

Rayan have trained

155

Saturday 13 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yt%7BhJupwmB%40gAz%40eCv%40_GnAiCxAmGbByBTsAtAkDNsTlAyDz%40yEb%40g%40f%40EvAlAdBl%40lCiIZ%5BbBlAzA%60%40XClAkCTeA%3Fw%40bBaFZ_KhA%7BCLwEjGqJh%40oI_AiFSkC%40gC%7D%40iI%5DwGaAaF%60%40eCrAiBd%40%3Fh%40lARjB%60%40%3Fv%40aAh%40aBfAcAtBkAjBEn%40YNL%5C%60%40v%40fHx%40%7CBrAhBPv%40D%7CDb%40fCJhHf%40%60I%40t%40m%40jDE%7CHSjDDdIt%40%7EDVhGw%40vIe%40%60BiBdP%5EnPKzC%5BpAqA%7CBKp%40kBnAUIy%40mDgAqAyBaH%5B%5BgAHcA%60ACt%40uA%7ED_%40hCaAlAe%40lAeBlCUPi%40C%7D%40g%40e%40p%40%5BlAyBrDc%40Rg%40AuCcP%7BAiBaAuBoAwFJ%7DEp%40%7BFByCM%5DEN%7BBgAu%40l%40mCjJUfVqAdEw%40%7E%40IQ%7D%40jBkAvG%7D%40%7CA_%40xAWbDkAbCCfBJRNA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:52

Distance

6.70 km

Kcal

494 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

No_medium_image

Rayan have trained

155

Sunday 7 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ilyhJondmBhCsEl%40uFjAeCOeEVcMTuCzAiJJaFhFwg%40b%40_Iu%40aCRaDUyJu%40yEwAcF%7BKcRkBoBoA_D%7BCiNmCwTgCkLi%40e%40mBc%40%7B%40u%40cDuAw%40eA%5DiAUNw%40%3Fe%40TmBzBiF%7CB%7DCrBcAL_ASk%40Vq%40%7E%40oBSEVm%40%60%40Uf%40_CH_DjB%7DBlBs%40B_%40d%40kAPSIgB%7E%40iCv%40iB%7E%40gBpBuF%60Cq%40DmFzCCr%40yDdBlB_AzAhJM%60AgApADnAi%40zCZbCvArBz%40nC%7EBhBzAtB%60CfJrBnDxAlDl%40zEbFzIdEjLxArFd%40jKRhNPhBZb%40d%40JnBlCrB%60H%5CtBdARZVfDvHhOdXvEdM%60Al%40%5ESrAqITB%60BbC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:25

Distance

7.18 km

Kcal

516 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

No_medium_image

Rayan have trained

155

Friday 29 March 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qt%7BhJgpwmBB_Cn%40eB%7E%40gHfAqBvAcG%7CAaCtBoGXyI%40aJbCmJn%40s%40h%40Cn%40p%40xBt%40fB%7DDv%40oDfCfC%60B%60%40vAyEXmBpAwDF%7BE%60%40oE%7C%40wCRkEhAoCrDgFp%40%7BIa%40yAm%40mKq%40_FSoHqAyHZ%7DBtAqBf%40Pt%40tDn%40ClAgD%60JkEr%40bAd%40vD%3FpBfArCxA%60Cn%40bKDpFh%40vG%40rAu%40%7CCAhJQdDLbIp%40xEVxEq%40xJu%40pBYhEs%40zCIvJRfGo%40%7CHiAlBaCnC%5Bc%40W_B%7D%40%7D%40%7BBoIc%40e%40yAVm%40%5CQh%40KdB%7D%40lBc%40fDYt%40%7B%40l%40%7BCvDk%40D_%40Q%7D%40b%40_DzFa%40b%40YGc%40i%40sAkLw%40oCw%40k%40yAuCy%40qFF%7DFnAoIm%40a%40eAIoAi%40e%40%60%40q%40pC_BjDJpAQfRyAtDW%7EAqBlCc%40dD%7B%40%7CCcAlAYjEsArDCfBZE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:18

Distance

6.77 km

Kcal

501 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

No_medium_image

Rayan have trained

155

Wednesday 27 March 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikyhJapdmB%7E%40%7B%40z%40gC%5CkD%5CaAx%40y%40QkIVcKhB_LVgHlAsOtCaYR%7BG%7B%40mB%60%40oFaBcPmAcEkByDsGiKyBsCuB%7DFwBsJwC%7DTcCcMaDeBsAOuAw%40yAeBe%40mAUUo%40D_%40%5Cg%40tAqArAoAVyC%7CAcAz%40_%40BY%5EyAV%7B%40Y_%40w%40c%40Oi%40JkA%7E%40WxAMEw%40nAoBb%40gDjCiCp%40a%40%5EuC%60%40GIi%40%60%40%7BCx%40oCjAeBpCq%40A%7BEjBsMhIV%5DbBi%40jBrNVZl%40pIt%40zC%3Fr%40u%40bBvCjCrCpKzB%60EpA%60Dr%40lE%5CNt%40nBdAjA%7CBpE%7CDjL%7C%40xFp%40pSGzCb%40jBb%40VRUd%40vA%7EA%7CAh%40xArAtIdAN%5CVpAtDjCjEzDdIrFpIjGdOjA%60%40fAuHVYj%40XnAtBG%60Dd%40zCzD%60Hl%40bC%5Cn%40pAv%40jAyA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:26

Distance

7.61 km

Kcal

543 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

No_medium_image

Rayan have trained

155

Saturday 16 March 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:clyhJmpdmBGI%5E%40f%40a%40x%40_Bz%40oF%5Cw%40f%40a%40I_FP_PxA_IV_Ip%40oF%7E%40gMbBwI%5CuHX%7BHi%40oBM%7DA%5CmEOgGk%40oEw%40qCeB%7BCsAkD_GyIu%40m%40c%40mAQDOMKw%40_B%7BDcCaMQoC%3FmDUqAe%40O%7D%40%7DEs%40_Hw%40oCW%5BuAM_BmAyDkAwAsC_AF%7D%40e%40eCfE%7BDbBCOw%40bAwAz%40%7B%40R%5DEs%40%5CUM_%40%7E%40Oc%40_%40TUT_%40bHa%40aBSdCSiFSB%5DhCQe%40m%40WaAG%7DBx%40cAHsD%7CAmDTsA%7E%40iFrBk%40zABfMvA%60A%60BEjBPXVnATJj%40jBL%60%40r%40%7CDld%40%40v%40g%40j%40LbCr%40nB%7CFlEtAnCzB%7CHhAxHfA%60FvA%60EpAzI%7C%40lCdA%7EA%60%40fCtFjLvC%7CEd%40jBbKdSlAl%40hA%7CAZvFxEnEDjBRr%40THpAyA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:32

Distance

6.78 km

Kcal

484 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

No_medium_image

Rayan have trained

155

Saturday 2 March 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:alyhJcndmBpAwAp%40cBh%40%7DFZeAp%40u%40MuHPgJ%60%40%7DDtAuH%60%40%7DJlEmc%40%5EqHw%40eET%7DC%5DyJiA%7DGy%40sB%7DEqImGsJc%40UmAcDuDuP%7BAwMwCqPw%40k%40%7BA%5Bu%40w%40_D_A%7DAkCyB%40%5Bv%40eB%7CAmE%60BuBlB_Bn%40o%40Eg%40u%40Gd%40QEi%40%7EBkBbCHj%40I%5DeB%5BsEtAqC%60%40%7D%40d%40cEh%40eFnB%7DBbBq%40nAqANaD%60BcAz%40o%40AEdA%7B%40cAuC%7CC%7DCxBVc%40tAg%40zBdEPlAQtB%60%40hC%40tD%5CzEzBlKtC%7CJ%7CAjCtBnF%7C%40dE%7EEzIbF%60Nx%40nEj%40jI%60%40%7ESt%40PlAbA%60BjCfApFRdDz%40rDj%40jGVj%40t%40%5CZd%40fAnExBJXf%40xAfEAvEx%40hAzEbLpFjP%60Ar%40%7CEpGnAZ%60%40Eh%40i%40hBg%40x%40k%40l%40%7B%40zGsShFmK%40sAmAsGSSw%40tA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:59

Distance

8.18 km

Kcal

580 kcal

Det här träningspasset har importerats.

0 0	9 weeks ago

No_medium_image

Rayan have trained

155

Sunday 18 February 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:elyhJiodmBjAoAp%40sAb%40wE%5CaA%7C%40qA%5BmHNaI%5EsDzAoIXyIzEmd%40d%40_LgA%7DA%7DAVmED%7BC%5DuA%7BBkAo%40cBoCcBeBaByAeAYi%40aB%7BAeB%7B%40qBmByBaAyB%7BJ%7Bi%40bAnE_%40p%40YHg%40w%40y%40%7DBcA%7DGyAgEoC_F_%40BaEbCQC%5Bj%40%7DApAq%40rA_%40pC%5DN%5DfAeBlAaClD%7D%40%60%40%5Dn%40%5BNoC%7CGf%40vDn%40jBGlAxBzTkNnRWh%40JzBi%40dB%40%7C%40tCnE%7CB%60FvCjKRxFb%40hERhPL%5E%60DvBt%40bBbAfF%5CnDt%40fCp%40rIfBpBhAfEZNnAGxBrEJtAQfBJv%40vHtPxCfKp%40jAzAlAvD%7EE%7C%40n%40%7CAOrCmA%7E%40%7B%40hGuQfGaND%7D%40kAsHQE_AbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:30

Distance

7.22 km

Kcal

510 kcal

Det här träningspasset har importerats.

0 0	11 weeks ago

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About Rayan

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