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Lurch

ManLars Eklund, 49year , Östersund, Sweden
workouts
Workouts521
Challenges
Medal3
Competitions
Contest0
Friends
Friend10
Groups
Group6
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0workouts

521 workouts in total

0km

13570 km in total

Common activities

stream

15336

Lurch have trained

79

Längdskidåkning

Sunday 6 April 2014
Time03:20:00 Distance20.00 km Kcal2342 kcal
Fjälltur Gåsen - Storulvån
Stream_pepp_off0
Stream_comment0
529 weeks ago
15336

Lurch have trained

79

Längdskidåkning

Saturday 5 April 2014
Time04:00:00 Distance20.00 km Kcal2811 kcal
Fjälltur Storulvån - Gåsen
Stream_pepp_off0
Stream_comment0
529 weeks ago
15336

Lurch have trained

170

Flex intervall

Tuesday 1 April 2014
Time00:45:00 Kcal659 kcal
Stream_pepp_off0
Stream_comment0
529 weeks ago
15336

Lurch have trained

74

Cardio Gym

Tuesday 1 April 2014
Time00:12:25 Distance3.00 km Kcal217 kcal
Stream_pepp_off0
Stream_comment0
529 weeks ago
15336

Lurch have trained

79

Längdskidåkning

Monday 31 March 2014
Time00:47:00 Distance9.40 km Kcal550 kcal
Stream_pepp_off0
Stream_comment0
530 weeks ago
15336

Lurch have trained

2

Running

Sunday 30 March 2014
Time00:37:00 Distance6.60 km Kcal596 kcal
Stream_pepp_off0
Stream_comment0
530 weeks ago
15336

Lurch have trained

79

Längdskidåkning

Thursday 27 March 2014
Time00:40:00 Distance8.00 km Kcal468 kcal
Stream_pepp_off0
Stream_comment0
530 weeks ago
15336

Lurch have trained

170

Flex intervall

Tuesday 25 March 2014
Time00:45:00 Kcal659 kcal
Stream_pepp_off0
Stream_comment0
530 weeks ago
15336

Lurch have trained

2

Running

Tuesday 25 March 2014
Time00:46:00 Distance7.00 km Kcal741 kcal
Stream_pepp_off0
Stream_comment0
530 weeks ago
15336

Lurch have trained

2

Running

Monday 24 March 2014
Time00:41:00 Distance6.70 km Kcal660 kcal
Stream_pepp_off0
Stream_comment0
530 weeks ago

About Lurch

Kund hos student på Idrottsvetenskapliga programmet på Mittuniversitetet. Har fått ett detaljerat träningsprogram tom vecka 13 2014. Mål: vikt 79 kg, 10 km löpning på 45 min

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