Get the app Contact Login Create account

69917

ladylake

Kvinna

Jessica Cederlöf, 53year , Vena, Sweden

97

3

4

Friends

6

Groups

1

What equipment do you have access to?

1

Trained time per week

Last 30 days

0workouts

97 workouts in total

0km

812 km in total

Common activities

stream

69917

ladylake have trained

131

Tuesday 8 March 2011

Time

01:00:00

Kcal

423 kcal

zumba

0 0	686 weeks ago

69917

ladylake have trained

Tuesday 8 March 2011

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%60%7EIa%7Dn%60BaBhA%5B%7EAc%40O_%40AuG%60Ec%40%7EAkAfDeDdMg%40rAa%40t%40e%40f%40k%40%5C_%40Hm%40%3Fk%40KkBk%40c%40xGo%40MyItCoATuAFmAKs%40SmDyAmEaCoF%7B%40mGLoANFhAPr%40XNzAbB%5CfATpAV%7CEr%40xAb%40j%40nErBdAo%40N%5CFn%40tBjAp%40r%40Ln%40C%60BTfBvF%7CRf%40hA%5Ed%40hA%5Dp%40a%40l%40%5C%5Cd%40lAcHnBiRhDwg%40%60Cz%40%5CDX%40b%40I%5EM%60%40Yd%40k%40%5Eu%40%7ED%7DNtB%7BGlGyDPGV%40b%40NZ_BbBcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:00

Distance

4.40 km

Kcal

204 kcal

0 0	686 weeks ago

69917

ladylake have trained

131

Tuesday 1 March 2011

Time

01:00:00

Kcal

430 kcal

zuuumba:)

0 0	686 weeks ago

69917

ladylake have trained

Monday 7 March 2011

Time

00:35:00

Distance

6.50 km

Kcal

388 kcal

0 0	686 weeks ago

69917

ladylake have trained

Saturday 5 March 2011

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m_a%7EIw%7Cn%60BkApASdAgAQsFjD%7DClIyBnIaB%7CEiBz%40aEm%40u%40xGqFdAgErAgFS%7DF_DgF%7BBgGGuF%60%40uEtAqDzDcFfHcGxF%7DFlCsFfEaBlCoFdAqEeAiEa%40sCuAMbBTrA%60%40tAv%40dIFdEEzEo%40rLlAxL%7CA%3FdHwFrCiChB%7B%40hC%7BDhBeEzBsDrB%7DElAiClANvAb%40%60JVnAyCzAgFhBoFpB%7BDhC%7DHvAqGh%40nF%7E%40fCv%40XhAv%40jAn%40pAo%40VYNxAvCrBVj%40FhEPfA%7CGdTX%5CvC_Ap%40v%40hAwGxAiMvAcQpB%7BZ%7CCfAp%40HfA%5D%7C%40qAn%40gBhBiG%7CCaMlBcAhCcBt%40q%40%7C%40VPaBvA%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:00

Distance

7.83 km

Kcal

541 kcal

0 0	686 weeks ago

69917

ladylake have trained

Wednesday 16 February 2011

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%60%7EIa%7Dn%60BaBhA%5B%7EAc%40O_%40AuG%60Ec%40%7EAkAfDeDdMg%40rAa%40t%40e%40f%40k%40%5C_%40Hm%40%3Fk%40KkBk%40c%40xGo%40MyItCoATuAFmAKs%40SmDyAmEaCoF%7B%40mGLoANFhAPr%40XNzAbB%5CfATpAV%7CEr%40xAb%40j%40nErBdAo%40N%5CFn%40tBjAp%40r%40Ln%40C%60BTfBvF%7CRf%40hA%5Ed%40hA%5Dp%40a%40l%40%5C%5Cd%40lAcHnBiRhDwg%40%60Cz%40%5CDX%40b%40I%5EM%60%40Yd%40k%40%5Eu%40%7ED%7DNtB%7BGlGyDPGV%40b%40NZ_BbBcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:00

Distance

4.40 km

Kcal

316 kcal

fick satans håll första minuterna så jag fick faktiskt gå en bit :( första gången det hänt

0 0	689 weeks ago

69917

ladylake have trained

131

Tuesday 15 February 2011

Time

01:00:00

Kcal

430 kcal

zuuuumba :D

0 0	689 weeks ago

69917

ladylake have trained

Sunday 13 February 2011

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%60%7EIa%7Dn%60BaBhA%5B%7EAc%40O_%40AuG%60Ec%40%7EAkAfDeDdMg%40rAa%40t%40e%40f%40k%40%5C_%40Hm%40%3Fk%40KkBk%40c%40xGo%40MyItCoATuAFmAKs%40SmDyAmEaCoF%7B%40mGLoANFhAPr%40XNzAbB%5CfATpAV%7CEr%40xAb%40j%40nErBdAo%40N%5CFn%40tBjAp%40r%40Ln%40C%60BTfBvF%7CRf%40hA%5Ed%40hA%5Dp%40a%40l%40%5C%5Cd%40lAcHnBiRhDwg%40%60Cz%40%5CDX%40b%40I%5EM%60%40Yd%40k%40%5Eu%40%7ED%7DNtB%7BGlGyDPGV%40b%40NZ_BbBcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:00

Distance

4.40 km

Kcal

231 kcal

0 0	689 weeks ago

69917

ladylake have trained

Saturday 12 February 2011

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7E%60%7EIc%7Dn%60B%7DAbAW%60BzCpCbCjCnBjDd%40b%40rAd%40hHMvEh%40v%40n%40z%40jCtGnOxAhBtL%7EF%7CClBl%40%60A%60J%60VpBpC%60AVbCRxHM%60BRnCz%40zAEpAUlDfBd%40%60%40tH%7EDjAz%40tBbD%60CfCj%40%40xDzAx%40P%60BjAnEXfEeBlA_ArA%7DAdB%7DArBwAjCoA%7CI_BdBs%40rF%7B%40zCiEhDj%40nAFd%40uCjEiGbAoBxAiArBP%60Bn%40rByAlBmClG%7DDxBv%40%60CfBTl%40nBcEvLiU%7CAwFlA%7BIz%40s%5Ee%40iLgEeZUeCmBqEiAiKmBwBs%40%7DD%7B%40sDeF%7DHe%40sFBuGVsGh%40_Hj%40eF%40mAsCmCqBGsBqEaA_DkCcEsCwBuNaCyAaB_%40yHaBiG%7B%40cCYoDuE%60DcBxA%7DETkCzD%7DCn%40qEnBiE%60GcCrDaAhBiDxAoBxAcClCcG%60EoD%7EIeFbSy%40vFwBnDuBfBkBt%40%7DD%3FuCn%40gB%7CAkGPuEh%40eBdCqGz%40eGMgFlCcDnDiCC%7BCmCeC%7DAkCo%40cCz%40%7DB%5CsBxBkB%7CC%7BBxCwAxAiFn%40%7BB%60%40%7DArDc%40%5CSxBkBvIm%40vDyA%7CN%5DtG%3FtB%7CBRRRLbEz%40zFhAT%5C%7DAdBcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:40:00

Distance

13.70 km

Kcal

1127 kcal

Soligt pass på snöiga vägar. Gick bitvis för att sakta vänja kroppen vid längre sträckor

0 0	689 weeks ago

69917

ladylake have trained

Thursday 10 February 2011

Time

00:45:00

Distance

4.00 km

Kcal

369 kcal

0 0	689 weeks ago

Get more

About ladylake

Antingen accepterar man bara att man blivit som blivit och skyller på än det ena ELLER det andra annars gör man något åt det.

Jag valde att göra något åt det, att vara aktiv igen, och jag mår jättebra! Vi gör hela tiden val, inget bara händer, och att välja att vara aktiv - kan aldrig vara fel.

Följ mig även på: http://lillsnuffsa.blogg.se

Read full presentation