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Duvbo IK P03

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Duvbo IK P03

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Sommarträningen 2018

Nu kör vi hela sommaren så vi är på topp när säsongen börjar
Our goal

Stockholm - Paris

Sommarmil
Previous goals
Status
5.4%
Day
2133
Completed distance
99.1 km
Distance per participant
4.5 km
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Last days workouts in minutes

Description

Träningsdagbok för aktiva spelare, tränare och ledare i Duvbo Innebandy P03

Category:

Cardio

Members:

22

Membership:

Limited Limited

Admins

Robsson

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Quu23kjsvy84kc8s4k0w

mathias12 have trained

2

Running - Interval

Sunday 19 August 2018
Time00:30:00 Distance2.00 km Kcal556 kcal
Intervaller
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296 weeks ago
Quu23kjsvy84kc8s4k0w

mathias12 have trained

2

Running - Interval

Wednesday 15 August 2018
Time00:40:00 Distance2.00 km Kcal742 kcal
Beeptest
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296 weeks ago
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Fripper5 joined the group Duvbo IK P03

1965751a378ca54e1bade2d916144c3e935cfd5caa83b8d4d6b3d8435e233518

Träningsdagbok för aktiva spelare, tränare och ledare i Duvbo Innebandy P03

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297 weeks ago
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henning03 joined the group Duvbo IK P03

1965751a378ca54e1bade2d916144c3e935cfd5caa83b8d4d6b3d8435e233518

Träningsdagbok för aktiva spelare, tränare och ledare i Duvbo Innebandy P03

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297 weeks ago
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jonathanbengtsson44@gmail.com joined the group Duvbo IK P03

1965751a378ca54e1bade2d916144c3e935cfd5caa83b8d4d6b3d8435e233518

Träningsdagbok för aktiva spelare, tränare och ledare i Duvbo Innebandy P03

Stream_pepp_off0
Stream_comment0
297 weeks ago
Pict

Jonatan_Hager have trained

62

Floorball

Wednesday 8 August 2018
Time00:20:00 Kcal0 kcal
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298 weeks ago
Pict

Jonatan_Hager have trained

2

Running

Wednesday 8 August 2018
Time00:14:00 Distance3.00 km Kcal0 kcal
Stream_pepp_off0
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298 weeks ago
Quu23kjsvy84kc8s4k0w

mathias12 have trained

2

Running - Interval

Tuesday 7 August 2018
Time01:00:00 Distance9.00 km Kcal1113 kcal
Intervaller
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298 weeks ago
Pict

Jonatan_Hager have trained

62

Floorball

Monday 6 August 2018
Time00:20:00 Kcal0 kcal
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298 weeks ago
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Kalle Stendius have trained

55

Strength Training

Saturday 4 August 2018
Time00:30:00 Kcal0 kcal
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299 weeks ago
Quu23kjsvy84kc8s4k0w

mathias12 have trained

74

Cardio Gym

Thursday 2 August 2018
Time01:00:00 Kcal1012 kcal
Intervaller
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299 weeks ago
Pict

Jonatan_Hager have trained

2

Running

Thursday 2 August 2018
Time00:14:00 Distance3.00 km Kcal0 kcal
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Stream_comment0
299 weeks ago
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Kalle Stendius have trained

2

Running

Wednesday 1 August 2018
Time00:30:00 Distance5.00 km Kcal0 kcal
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Stream_comment0
299 weeks ago
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Kalle Stendius have trained

55

Strength Training

Wednesday 1 August 2018
Time00:35:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
299 weeks ago
Pict

Jonatan_Hager have trained

62

Floorball

Tuesday 31 July 2018
Time00:20:00 Kcal0 kcal
Stream_pepp_off0
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299 weeks ago
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Kalle Stendius became friend with Calle__04

299 weeks ago
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Calle__04 became friend with Kalle Stendius

299 weeks ago
Quu23kjsvy84kc8s4k0w

mathias12 have trained

74

Cardio Gym

Sunday 29 July 2018
Time00:37:00 Kcal624 kcal
Intervaller
Stream_pepp_off0
Stream_comment0
300 weeks ago
Quu23kjsvy84kc8s4k0w

mathias12 have trained

2

Running - Interval

Friday 27 July 2018
Time00:35:00 Distance3.00 km Kcal590 kcal
Intervaller på löpband + rodd 1000 meter
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300 weeks ago
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Kalle Stendius have trained

55

Strength Training

Wednesday 25 July 2018
Time00:30:00 Kcal0 kcal
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Stream_comment0
300 weeks ago
No_medium_image

Kalle Stendius have trained

2

Running

Wednesday 25 July 2018
Time00:30:00 Distance5.00 km Kcal0 kcal
Stream_pepp_off0
Stream_comment0
300 weeks ago
No_medium_image

Kalle Stendius have trained

2

Running

Tuesday 17 July 2018
Time00:30:00 Distance5.00 km Kcal0 kcal
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Stream_comment0
301 weeks ago
Pict

Jonatan_Hager have trained

2

Running - Interval

Monday 16 July 2018
Time00:35:00 Distance4.50 km Kcal0 kcal
4x10 armhävningar Intervall 20mx5 backe 4,4 km jogg
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301 weeks ago
Quu23kjsvy84kc8s4k0w

mathias12 have trained

2

Running

Sunday 15 July 2018
Time00:18:09 Distance3.20 km Kcal305 kcal
Kroatien
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Stream_comment0
301 weeks ago
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Kalle Stendius have trained

2

Running

Thursday 12 July 2018
Time00:20:00 Distance4.00 km Kcal0 kcal
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302 weeks ago