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Sunday 2 March 2014

Running

Added by bdakabr, 530 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:54:58
	Distance	8.84 km
	Speed	9.65 km/h
	Km time	06:13 min/km
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	649 kcal

Lugn löpning i lätt duggregn. Kändes bra men det gick inte fort.

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