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Performed strength exercises in this workout.

Hantelrodd · Back	12 x 10.5 kg
Hantelrodd · Back	10 x 12.5 kg
Hantelrodd · Back	8 x 15.0 kg
Pulldown · Back	12 x 30.0 kg
Pulldown · Back	10 x 40.0 kg
Pulldown · Back	10 x 40.0 kg
smalt latsdrag · Back	12 x 30.0 kg
smalt latsdrag · Back	10 x 40.0 kg
smalt latsdrag · Back	10 x 40.0 kg
Seated row · Back	12 x 40.0 kg
Seated row · Back	10 x 50.0 kg
Seated row · Back	8 x 60.0 kg
Bent over row with barbell · Back	12 x 50.0 kg
Bent over row with barbell · Back	10 x 60.0 kg
Bent over row with barbell · Back	8 x 70.0 kg