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Performed strength exercises in this workout.

Leg press · Legs	12 x 50.0 kg
Leg press · Legs	10 x 60.0 kg
Leg press · Legs	10 x 70.0 kg
Squat · Legs	15 x 30.0 kg
Squat · Legs	12 x 35.0 kg
Squat · Legs	10 x 40.0 kg
Lounge · Legs	12 x 9.0 kg
Lounge · Legs	12 x 9.0 kg
Lounge · Legs	12 x 9.0 kg
Leg curl · Legs	12 x 25.0 kg
Leg curl · Legs	10 x 30.0 kg
Leg curl · Legs	10 x 30.0 kg
Leg raise · Abs	12 reps
Leg raise · Abs	12 reps
Leg raise · Abs	12 reps
Sit-up · Abs	12 reps
Sit-up · Abs	12 reps
Sit-up · Abs	12 reps
bålrotation med viktplatta · Abs	12 x 5.0 kg
bålrotation med viktplatta · Abs	10 x 10.0 kg
bålrotation med viktplatta · Abs	10 x 10.0 kg