Cycling

Added by stef.ostlund, 629 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	03:45:26
	Distance	100.62 km
	Speed	26.78 km/h
	Km time	02:14 min/km
	Pulse	snitt 144 max 165
	Intensity	Normal
	Calories	4013 kcal

Västmanland tour. Fin dag i sol och kanske 15C.Lugnt pass där vi tränade gruppåkning på 6st.Det här träningspasset har importerats. Iphonen dog efter 3h med podradio och Runkeeper på.

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

144

Max

165

Heart rate zones

This user has no heart rate zones.

Login

Cycling

Summary

Heart rate zones