| Time (min.sek) | 01:08:20 |
| Distance | 7.66 km |
| Speed | 6.73 km/h |
| Km time | 08:55 min/km |
| Pulse | snitt 101 max 123 |
| Intensity | Normal |
| Calories | 289 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:09:10 |
1.00 km |
6.55 km/h |
09:10 min/km |
96 bpm |
2 |
00:09:01 |
1.00 km |
6.65 km/h |
09:01 min/km |
97 bpm |
3 |
00:09:00 |
1.00 km |
6.67 km/h |
09:00 min/km |
98 bpm |
4 |
00:09:01 |
1.00 km |
6.65 km/h |
09:01 min/km |
95 bpm |
5 |
00:08:36 |
1.00 km |
6.98 km/h |
08:36 min/km |
106 bpm |
6 |
00:08:52 |
1.00 km |
6.77 km/h |
08:52 min/km |
99 bpm |
7 |
00:08:13 |
1.00 km |
7.30 km/h |
08:13 min/km |
101 bpm |
8 |
00:06:27 |
0.66 km |
6.14 km/h |
09:46 min/km |
99 bpm |
|