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2

Saturday 4 June 2011

Running

Added by stef.ostlund, 675 weeks ago

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Summary
 
TimeTime (min.sek)00:42:43
DistanceDistance6.71 km
GaugeSpeed9.42 km/h
GaugeKm time06:22 min/km
PulsePulsesnitt 173   max 188
IntensityIntensityNormal
IntensityBorg scale15, Heavy
KcalCalories415 kcal
Det här träningspasset har importerats. Stadsloppet men klockan startad efter 45:16-42:43 =2:33min dvs efter ca 400m. Sprang som sopkvast. Lite rurser och lite stopp gjorde det till ett bra träningspass i värmen.
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Summary

Average
173
Icon_pulse
Max
188

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