| Time (min.sek) | 00:40:25 |
| Distance | 4.40 km |
| Speed | 6.53 km/h |
| Km time | 09:11 min/km |
| Intensity | Normal |
| Calories | 299 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:08:22 |
1.00 km |
7.17 km/h |
08:22 min/km |
- |
2 |
00:09:17 |
1.00 km |
6.46 km/h |
09:17 min/km |
- |
3 |
00:09:25 |
1.00 km |
6.37 km/h |
09:25 min/km |
- |
4 |
00:09:21 |
1.00 km |
6.42 km/h |
09:21 min/km |
- |
5 |
00:09:22 |
0.40 km |
2.56 km/h |
23:25 min/km |
- |
|