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parkas

ManMarcus Israelsson, 35year , Örebro, Sweden
workouts
Workouts847
Challenges
Medal13
Competitions
Contest0
Friends
Friend3
Groups
Group4
Equipment
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0workouts

847 workouts in total

0km

9685 km in total

Common activities

stream

Picture?wid

parkas have trained

2

Running 25min

Tuesday 9 February 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yihiJ%7D%7Cv%7BAwGoC%40WXs%40j%40sEKuFeA%7DOf%40_EDiKcUx%40%5BPyA%60CqADy%40PmDfCmAl%40WMFmBl%40mFVyHb%40qBd%40iEdA%7DDjAcIxAcF%60%40kBP%7BBVu%40fCiEb%40S%5ELn%40xAPL%7CBLn%40%3Ff%40QtBmAjALtDbB%7E%40p%40%7EB%60ApCl%40vGxCl%40z%40RjBF%7CDe%40fAGv%40KlRKpBUb%40%5BJaK%7E%40kFPWXKnLi%40dCfAbO%40bGw%40zHTVzFtBJC&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:25:14 Distance4.33 km Kcal477 kcal
Det här träningspasset har importerats.
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11 weeks ago
Picture?wid

parkas have trained

2

Running 42min

Sunday 24 January 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:shhiJg%7Cv%7BA%60AfE%7C%40MbAFjEnAnABx%40hATBL%3Fj%40w%40lAUd%40nAD%60Ct%40nBv%40h%40X%40bAm%40rBk%40rBZjAe%40z%40LpB%7B%40rACrCrCz%40xAb%40Jr%40mA%60AmFBqAe%40_AuBcBIqDu%40sCv%40cHQoE_%40kBa%40Pu%40EsBX_%40%7C%40MdBBrBn%40pEjDtJCxCu%40rBSRYe%40TuBIwA%7BCeGcB_BkBiAeBw%40yBSq%40a%40k%40dANjBGb%40y%40rBc%40tBHtEG%60%40i%40p%40C%60Al%40dCn%40dAXFzEoAlBPz%40c%40%60BA%7CAaAh%40InA%60%40pB%7EBh%40hAf%40P%7C%40_B%7C%40%7BGWmAqBwASu%40%3F_Ds%40gCn%40mHAyCm%40oCcBFcB%5C%5Dt%40QxBx%40dIvCfIBpC%7D%40zCODUs%40R_BCyAeCaGeCcC%7DDaBwBQkAa%40_%40b%40I%7E%40R%60A_B%7CEIfANhEq%40lAi%40iAuBhA%5BA%7B%40_AsEg%40aFcAi%40oBWkC&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:42:00 Distance5.90 km Kcal627 kcal
Det här träningspasset har importerats.
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11 weeks ago
Picture?wid

parkas have trained

2

Running 0min

Tuesday 9 February 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gihiJq%60w%7BA%3F%3F&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:00:02 Kcal0 kcal
Det här träningspasset har importerats.
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11 weeks ago
Picture?wid

parkas have trained

2

Running 96min

Wednesday 13 January 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ipdiJwrdzAcE%7EAgKvBkCjAyBrB%7DAOXGn%40cJFsIaAkG%60%40_Eu%40qBkCiC%7BAuGPeKwEzCoAQqBToBoAq%40h%40_AEo%40z%40kBhHeFvE%7B%40QyAiEyB%7BAaF%7C%40kAnAeErAgCcAq%40jGgApA%7BAxFsA%7EBwApI%7BB%7CI%5B%60D%7DCxLiAxBuAdPgBTmBbCgDRqAx%40%7BGyA%7D%40%7EAsA%60A_DlA%7BC%5Ds%40qFSYq%40%40sFzC_GnH_C%7EA%7BG%7CBcGIaDp%40%5Bw%40YkIt%40mFhBsEUmG%60%40%7DQ%7D%40_DeEnDYOOqAf%40oIyHsMu%40aK_%40i%40k%40CiCv%40yB%40e%40zD_B%7CBcBvFc%40RiAe%40_B%5EoAt%40s%40hAwA%7EG%5CrIc%40f%5EnAdKHPbDyDdDIdBZjAjCd%40fCRbG%60BfELlCf%40Vx%40K%60%40n%40jAVbLgPvGsApFEfH%7BBhBsAjDiEjHuFlBSx%40%7EFlDh%40vCsAdCiCtBJpD%7C%40fAs%40lDWrByBtAIvAcQ%60AwAPwBdCoHxFiYxA%7BC%7CAcGpAoBPuD%5Ew%40xBv%40zDqAzAqArFy%40rBvAx%40%60D%7C%40x%40dG_FlA%7BFhA_Bf%40J%7EAo%40bBxAhDAnF%7BCB%60MdAxEnC%60Cn%40%7EAa%40hEdAlG%3F%7EHcAbLtAGvAaBhBaAnQmEx%40m%40&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time01:36:28 Distance13.58 km Kcal1400 kcal
Det här träningspasset har importerats.
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11 weeks ago
Picture?wid

parkas have trained

2

Running 37min

Wednesday 6 January 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aihiJ%7D%7Dv%7BA%60%40pC%60AhAb%40BlF%60B%7E%40Ln%40El%40dAl%40BlBaAJDpArHIx%40c%40z%40Rb%40dDS%7E%40Qb%40DjA%5D%60%40g%40P%3FfBmAjAJzAu%40z%40XTEv%40u%40zAoC%7CAgG%5EwDAaAtAaHQgDDoFpAkI%7CBeJpAiH%3Fa%40Sm%40w%40%5D%7BBtAu%40u%40a%40KgAb%40wBPyBS%7DFrH%7D%40lBaB%60BEvAlEhD%7CB%5C%7E%40vAdCuElAeAIvBa%40zCBbFS%5EaEEa%40h%40YbEw%40x%40uDnBsBd%40s%40Ho%40I%5DR%5Dx%40WzB%7D%40pB_%40jBUX%5BFw%40S%7DAx%40c%40WS%40Sh%40OvBkDU_FwAaAcBWuC&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:37:47 Distance4.27 km Kcal423 kcal
Det här träningspasset har importerats.
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11 weeks ago
Picture?wid

parkas have trained

9

Cycling 0min

Saturday 14 November 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cihiJa%7Ev%7BAJ%7E%40xAXTZXUAcCf%40sDEq%40%60%40gDL%7DC%7E%40Sp%40PdBq%40z%40BTLzCi%40fGQhKku%40%7C%40oHAc%40eYBa%40SWo%40a%40mFs%40w%40iFsByEaAsJgFo%40DsBjA_AReCI%5B%5Bi%40cBQSQ%40kDvEUh%40QnBqBvHwAfKm%40vBs%40pFo%40tCIvFkA%60KJRzAk%40lDkCdAUpAAnA%7DB%5Ca%40VGhGa%40fLa%40LXMzJg%40bFdAfNBxDGzBo%40fGlBh%40%7CAr%40pAR&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:00:02 Kcal0 kcal
Det här träningspasset har importerats.
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11 weeks ago
Picture?wid

parkas have trained

9

Cycling 56min

Sunday 4 October 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mnbiJi%7Ba%7CAEk%40_AiBw%40o%40WRg%40Qi%40w%40aBs%40Ko%40eEMyDqAMkBJoBk%40sBk%40k%40%7DAi%40%7B%40o%40_EwG_DNkAz%40%7BAo%40y%40Ai%40%7C%40k%40jCg%40xK%7BEg%40w%40aAsDiIqAeFXkFOqGgA_Bo%40Cy%40e%40kCIa%40QGyBZgBMwGeA%7DN%60BaSv%40aVqAoHCw%5BT%7BBhBqDRiB%40wM%60%40iIKqMhDo%5BtCyNb%40wG%7EAcKRgErCeJbAaB%7CEaEfAcE%7ECiAdBoDFr%40DiA%60EcEfBcE%5CMjCJhCsBjByEnAoA%7C%40gBrAqFrBsB%7E%40KjB%7CDvCzMb%40%60WSnHKCcBfGwBnRsBpMEdAf%40lCMh%40i%40Xy%40tC%5BxCJ%7EBcBpIq%40bGUdCTjBgAtEc%40pGLlCb%40b%40l%40HDd%40c%40%7E%40M%7CBw%40rAe%40fDu%40vBcAhH%7C%40fDnA%7C%40l%40Mx%40vAt%40h%40r%40OXPxAtCr%40b%40HzGnAdLx%40tCtClGb%40zB%60ArW%60AbB%7CKpIP%7EBlAhEThI%5DvHVnAbBdA%7CA%60CvCo%40%60%40l%40AjO%60%40pArAzAhALfA%5BpAR_%40jDPvDg%40rCFfDc%40pHpAtEUnENCh%40%7E%40&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:56:25 Distance10.41 km Kcal469 kcal
Det här träningspasset har importerats.
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11 weeks ago
Picture?wid

parkas have trained

2

Running 135min

Saturday 26 September 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvhiJ%7Bb%7DmBbCs%5CvAyDpB%40pAyArEeBx%40C%7CAv%40nA%7EBzA%60Ld%40rMv%40BfCg%40z%40qAbCl%40fEqCbBgFZqFhCoDDsCr%40k%40LsAoC%7Dc%40m%40eDeBa%40K%7D%40%60%40wZs%40%7BFAqP%7BBx%40%7BD%60%40oEjGsAxDYdJa%40hAaFp%40gAKyCyJKcFjBaOCkDpFiURcHiBP%7BF%7CCsH%7CBuA%60Gn%40xCKdB%5E%60CgBtHg%40%7CIhAxEKzFrAnGA%7CAcB%60DwBC%7BAt%40_%40hGiArC%5DZ%7D%40Ey%40jBAzM%7DArG_DjVf%40hOiAjEgBfQtAdDA%7C%40yBjHQnJuCrX_A%7CD_AbBgAb%40sCxQNrIs%40%7CKgCdKkAtBiGuIeAoEZuKdCaQBcChHod%40v%40kNzB%7BOx%40sPSkC%60BkW%3F%7BNUy%40gA%5DgAl%40cCBiBfCeFvDeBcCg%40kEFgOqBuI%7DBkEDiJmCaIiF%7BA%7DA%7DObAuC%7CCyUGsLeA_EK_Cj%40oPf%40yBiBiDcFw%40qCfD_AsDr%40oEvDyAz%40_BPyIr%40%7DFz%40gD%7EDeI%7CA_IAeFsCoCgBmLDsEkBuGpFaHjAgLhBkJdDkJd%40%7DDWsG%5EcWk%40mK%5BGwBfCoAxEyEfDmCrKmAhCm%40Na%40%5DkBrAmAzFb%40%7EJ%5DdHsArCo%40nFG%7CFnAlF%5DfGL%60FzCjIr%40hXkBnFcCxAqDzHoAvQ%7EAxEElHz%40%7CBZtEmAdSb%40jADhFp%40pCk%40hDsA%7CBqCxNlArG%5DbFz%40zGsAjFLhZgBlIZbEo%40pHd%40jGQpM%5EdMq%40bPy%40xFbAnCnAz%40h%40pMo%40pFeCxByAtEBvF_ApPH%7EB%7C%40hCq%40%7CHiD%7CAYr%40%3FxH%7EA%7CKMvE&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time02:14:57 Distance20.34 km Kcal2192 kcal
Det här träningspasset har importerats.
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11 weeks ago
Picture?wid

parkas have trained

2

Running 11min

Thursday 24 September 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cjhiJm%7Cv%7BAiGgCDuB%60%40aDH%7DCEa%40sD%3F%7DAVuBa%40_BEs%40WgJ%7D%40_%40Y%3FyAn%40sEn%40gHDeFJs%40t%40mB%5Ek%40%5EObMk%40pAOlCCNVIhLc%40dC%3Fx%40fAhNDdEKbBo%40rEAl%40NLn%40TxExA&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:11:17 Distance2.23 km Kcal245 kcal
Det här träningspasset har importerats.
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11 weeks ago
Picture?wid

parkas have trained

2

Running 63min

Monday 7 September 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yihiJm%7Dv%7BA%7BEmBg%40GOTkFfb%40a%40n%40oBPq%40fNkApBwDXg%40lCmBzFeAnBZnEcI%7CNe%40r%5DhDd%40bCbE%5EfGv%40%7EAhAzE%60%40nLCrGn%40hArAb%40hC%40pBxAzC%60%40%7CBrAlEAfCn%40hBFj%40RvBfCx%40ZhBe%40%7CCbArELZXf%40%60DbAzCj%40jA%60%40NbL_DpQqDRMLwAu%40_LCmBVgBdCHpDWzBi%40vDmBpDs%40jECxAm%40nB%7DDzCeE%60MaKtDyFdBmDtCkDb%40sAFwGZoEvCaG%7CDuFnCqAxCi%40h%40k%40bE%7BOaBgDUMsBdAmDqDc%40%40iBhAkDHqD%60BkBo%40eCQWYUcBeEE_%40oBSK%7BBt%40QrBQH%5De%40w%40dBkD%5Dw%40m%40gBZ%7DAe%40LiT_AgBQCqAv%40Oi%40vC_u%40rBw%60%40AmBc%40eCOa%40mEzG_Az%40m%40BsEiAyBmAwCwFoBuBaRoLsDg%40qMIkMVa%40pCI%7CQOt%40q%40d%40cKtAwEVa%40%5EIjKi%40jC%60A%7CLJpFy%40jLvG%60C&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time01:03:03 Distance11.85 km Kcal1309 kcal
Det här träningspasset har importerats.
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32 weeks ago

About parkas

parkashas not yet written a description