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parkas

ManMarcus Israelsson, 35year , Örebro, Sweden
workouts
Workouts838
Challenges
Medal13
Competitions
Contest0
Friends
Friend3
Groups
Group4
Equipment
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0workouts

838 workouts in total

0km

9624 km in total

Common activities

stream

Picture?wid

parkas have trained

2

Running 63min

Monday 7 September 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yihiJm%7Dv%7BA%7BEmBg%40GOTkFfb%40a%40n%40oBPq%40fNkApBwDXg%40lCmBzFeAnBZnEcI%7CNe%40r%5DhDd%40bCbE%5EfGv%40%7EAhAzE%60%40nLCrGn%40hArAb%40hC%40pBxAzC%60%40%7CBrAlEAfCn%40hBFj%40RvBfCx%40ZhBe%40%7CCbArELZXf%40%60DbAzCj%40jA%60%40NbL_DpQqDRMLwAu%40_LCmBVgBdCHpDWzBi%40vDmBpDs%40jECxAm%40nB%7DDzCeE%60MaKtDyFdBmDtCkDb%40sAFwGZoEvCaG%7CDuFnCqAxCi%40h%40k%40bE%7BOaBgDUMsBdAmDqDc%40%40iBhAkDHqD%60BkBo%40eCQWYUcBeEE_%40oBSK%7BBt%40QrBQH%5De%40w%40dBkD%5Dw%40m%40gBZ%7DAe%40LiT_AgBQCqAv%40Oi%40vC_u%40rBw%60%40AmBc%40eCOa%40mEzG_Az%40m%40BsEiAyBmAwCwFoBuBaRoLsDg%40qMIkMVa%40pCI%7CQOt%40q%40d%40cKtAwEVa%40%5EIjKi%40jC%60A%7CLJpFy%40jLvG%60C&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time01:03:03 Distance11.85 km Kcal1309 kcal
Det här träningspasset har importerats.
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21 weeks ago
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parkas have trained

2

Running 28min

Saturday 5 September 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohhiJ%7B%7Bv%7BAt%40Pl%40%60%40%5C%5B%60%40yJn%40iH%60ASZRTAdBq%40hADjBc%40fCDtDS%7CDq%5BxFq%5D%60%40_DG%5B%7BYH_%40WSm%40UqEg%40sA%7BGuCyDk%40aHoEu%40WaAE_DxA%7BCHYMaAeCWCkDrE%5DnDiCzJm%40%7CGiApDmAfIWrG%7D%40vG%7D%40%7CNuArFk%40%7EEBt%40vC%7EAHh%40S%7CYr%40%60AjBOnA%40GyA%60%40wWJm%40t%40QFYJaHpJx%40pFbA%60CYdEEDhDs%40pGB%5CrG%7EB&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:28:18 Distance5.49 km Kcal615 kcal
Det här träningspasset har importerats.
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21 weeks ago
Picture?wid

parkas have trained

2

Running 56min

Tuesday 1 September 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7BbjJk%7EvzAdB_AtCkDbAq%40vDCb%40%5Ed%40AtAaB%7CBcAd%40oAdACVuDh%40q%40%5EJ%7CBxGm%40fDZjGlCzLzBvE%5CdDp%40v%40%60B%7EIpA%7C%40%60AvAvAIjB%5CPlC%5DzIbAzAr%40tEhBdEt%40z%40bAPf%40v%40j%40A%7C%40w%40v%40mCfAa%40f%40mAh%40IXmAn%40i%40q%40%7BNqAcEe%40NYuAo%40a%40s%40%7DDaBqBaA_Ec%40%5Bg%40%7BCaC%7CAu%40fBcBlAmFfIq%40nB%7B%40%5EYp%40YfDeA%7C%40%5DzBBpBs%40hCUH%60DpAp%40OdAXWy%40G%7CBoBq%40gBkB%5DNg%40e%40cBqE_A%5DcBcFgEsEsAyKo%40pAC%60B_%40%3FiAxBFmG%5EkB%5BiGVaE%7BAQcA_%40e%40_Ao%40%40MUWNMUDtGcA%7C%40m%40hHHvJu%40%7D%40i%40KaBh%40iB%5B&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:56:33 Distance5.57 km Kcal488 kcal
Det här träningspasset har importerats.
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21 weeks ago
Picture?wid

parkas have trained

2

Running 153min

Sunday 30 August 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kknjJwzw%7BAN%5BnEJdAhO%7ECnEBdGyAlH%60%40jDnAW%60Bp%40%60DdDlA%7CBhAr%40dB%7EFc%40k%40k%40%7EAC%60DpCtW%7E%40pCYpAdD%60NcB%7EIgCzBu%40zBWvEh%40fPjAjHaATc%40fBZhJ%7BA%7CDmAjADxCl%40%7CIzAjDtBfAjA%7EBhFJ%40fD%7B%40bBI%60BPbAlAfAd%40CpBdB%60Aa%40vBdCpAUxB%60%40nEyGB_BmByBwCZ%7DCoKw%40k%40aA%7C%40i%40%7DDm%40gAo%40K%5DqAWH%7E%40_A%7EBb%40GcAm%40_%40m%40wBmBUeA%7C%40%7BC%60D%7B%40%7ECqAqA%7DFsK%7B%40cIcA%7DCgDVcAu%40q%40HwCwPk%40e%40aCaLGqHe%40IIvAc%40s%40gA%7DGb%40uAwAkFnAaCvEmBpEaE%7EB%5BhHqDp%40ClFdCvAkAhGs%40fCeBLgDtBxRVpQx%40zA%7E%40PVoEf%40bF%40bI%7D%40vAOhBiBd%40aDeAgAmJmAyD_%40X_%40iAYuDgEsPHuCoAwEdAkBDoBk%40MkCgFyCkQ_HgP%7BIzGqBgA_At%40sCEeByDyB%40wC_CmAPmAy%40_BK%7DBhAqGQaB%7CAqB%3FuDbAg%40s%40gBKsB%7DAx%40%60Q%7E%40fFlIvC%60BpD%5EfCo%40vCWOjCgJ%60AB%60B%7DCxCgCfAmFz%40bAz%40YtGcPd%40%7D%40VP%40_C%7C%40iE%7D%40wDqGmFeITkAyCo%40r%40g%40Ab%40uLi%40aEPcEwFaRYyAf%40C&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time02:33:30 Distance13.57 km Kcal1260 kcal
Det här träningspasset har importerats.
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21 weeks ago
Picture?wid

parkas have trained

2

Running 44min

Saturday 29 August 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7EojJif%7B%7BANRpBMr%40sBf%40h%40nA%5ChBlBn%40y%40j%40eCtAsAp%40kDbA%3Fj%40c%40vAK%60BHx%40nARIN%60AXCf%40u%40rAvGFjC%60%40%7CAH%7CBJNr%40M%7C%40r%40h%40fAp%40b%40JtBd%40%5EGg%40e%40c%40l%40%7DAk%40HDh%40j%40%3F%3FkCrBkAb%40o%40Wq%40z%40kANoEx%40e%40d%40j%40XjAm%40tGV%7CCpAfLf%40fBj%40p%40i%40V%5Bl%40i%40%7CCBj%40lAN%60%40r%40hA%5DxBlGt%40t%40FnA%7E%40nBLz%40jBbCfB%7ED_CrK_AtBkBh%40%7B%40W%7BAnAgCFiAkC%7D%40%7DFS%7DD%7BAmC_%40kDeAqDuBiLo%40k%40eCuEKFcAe%40y%40L%5B_BwAfJg%40%5Bs%40TmA_%40YxA_BrCrArAh%40rDYrGX%7E%40W%7EIw%40k%40gCqDq%40JMZeApGyBkAoAKc%40c%40&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:44:09 Distance4.90 km Kcal475 kcal
Det här träningspasset har importerats.
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21 weeks ago
Picture?wid

parkas have trained

2

Running 0min

Saturday 29 August 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ylpjJoxz%7BAJGzAyAh%40YlB%7BA&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:00:40 Distance0.16 km Kcal15 kcal
Det här träningspasset har importerats.
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21 weeks ago
Picture?wid

parkas have trained

2

Running 59min

Tuesday 25 August 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvijJofe%7BAxAtArCi%40dBHxE%7BZQLUc%40A_Bk%40%7BAdB%5Ex%40z%40pBSj%40NvAStAJSgCtADnAh%40x%40gAx%40BZiA%60DyEhAiCp%40iBHcDp%40YdBsBz%40yCRyBdAmAhBO%7C%40NhB%7D%40n%40Xd%40k%40qBtEq%40Ku%40%7E%40%5EdAxAb%40vBB%5ETbBGfAZjB%5D%60FjAt%40oAfAI%3F%5BIxA%60%40rDx%40%7C%40N%7EA%60ArBJbA%5CB%60%40%7CC%7EArBlAf%40Jl%40fAhAlAPh%40a%40%7CCe%40%5Eh%40t%40J%60CkC%7D%40%7CDq%40fAUdDiB%7CCJrHy%40YK%5Cy%40GcDsCw%40eDeAOcAyAyBuAgACaApAqAc%40SLWW%5BLu%40MCx%40MSWHHlAwAd%40iDHcBs%40%7DAxAuAl%40_%40dAo%40d%40E%7EDY%7CAVdEK%7CAy%40tAUhEqCjDuCbA%5Dg%40mB%7D%40c%40rBaAXaAg%40_COcBeAmCuE%7BAyAiAg%40gDlCcC%7EEeArE%5EbCv%40Uc%40Z&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:59:41 Distance6.11 km Kcal575 kcal
Det här träningspasset har importerats.
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21 weeks ago
Picture?wid

parkas have trained

2

Running 51min

Saturday 22 August 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlniJeh_%7EAk%40j%40_%40%60BsA%7C%40y%40%5CeEh%40yAr%40%7D%40%7BBB_Bg%40Uy%40tDVRMo%40k%40i%40%7B%40hBEtB%5C%7C%40Za%40A%7B%40kBoAhAhC%40dAmDdGc%40%60%40g%40Mk%40%7C%40HbOhAtHs%40%60EX%7EBIfBbAlDXrEyCbJi%40dG_Ar%40u%40En%40z%40ZOT%5CvAB%7EFaFhBGr%40iBT%7DBjDcCnCbBp%40%7CAtA%7E%40Dl%40dAUr%40o%40ViAh%40o%40r%40yEf%40wFGqBe%40%7D%40xBq%40%60%40%7B%40t%40OvAoB%60CPvAsBr%40f%40tAvDWrCJtK_AxDNj%40y%40mAOFY_%40QrDcAvA%5C%40s%40uAu%40wJVqBSqFh%40kD_%40_GHcHGgAuBoHgCwEY%7DBw%40oA%5DMi%40ZoBnBY%5D%40j%40BNXGnB%7B%40bCmDxAs%40FTFc%40%60AaAf%40GH%5EPAe%40eAcB_BPFj%40kA%60%40iC&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:51:41 Distance5.36 km Kcal482 kcal
Det här träningspasset har importerats.
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24 weeks ago
Picture?wid

parkas have trained

2

Running 51min

Thursday 20 August 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csxhJuot%7BAGbFm%40dFU%60FQnGBrIe%40dCo%40rIMnCJdC_%40hEY%5EaBA_CiAeAGkBy%40sACeBm%40w%40q%40aFWiFaBYAaAxA%7D%40D%5BROr%40uBpRL%7CIStFDhBl%40dDOlHPpG_%40zDOlHc%40vGBjBg%40%7EBw%40dAbB%7EUq%40dK%60%40bIPHjDsCrFkBnAU%7EC%3FzBwAjBChAgAhBq%40dE%40%7EDcDdG%7DCnAlEHhExAv%40%7CBd%40%7E%40AdC%7BEb%40QZzD%7CD%60M%60AvEz%40VlBxBz%40h%40zCRP%5D%5E_O%7CC_a%40nLx%40%60%40%3FNYfAq_%40kFsG%7B%40eHAyAhBcL%7E%40qN%7CCeNd%40aMkA%5BiAN%7B%40fCO%60BTlI%7DBjNEjG%7BA%7CHyAzPgGgB%5BUi%40cBoAwAkDoBeLJgLt%40%7BBs%60%40WeLqBsBg%40sAJiPv%40_Kd%40yTr%40_JRqQEg%40mCiCIcBcEcEs%40j%40I%7EBpC%60C&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:51:46 Distance10.03 km Kcal1109 kcal
Det här träningspasset har importerats.
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24 weeks ago
Picture?wid

parkas have trained

2

Running 76min

Tuesday 11 August 2015
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7DljJ%7Bq_%7BA%5Ca%40nA%3F%7C%40uAtCIdA%7D%40v%40G%5EgBB_Ch%40kBi%40aEh%40aCTWPzAvCeEbBk%40WcNbAsEZ%7DKcAaJk%40%5B%7B%40aDm%40j%40Ex%40i%40oAqB%60B%7B%40IuBxAuB%3FwB%60%40s%40W%5D%5CU%5DsAIu%40jAiAr%40%5BEqEpIKvBw%40O%7DAqAqAfA%5BMsAn%40w%40%60Au%40IeAxBFzExAlE%7E%40nJyAxEs%40bGHnA%5DzH%7C%40lBOhBp%40NmA%5EaA%5D%7DAdBg%40G%5Dq%40_AIo%40e%40cA%5C%7BBk%40c%40mAr%40tAIvAbAnCNfLa%40lB%5B%60Mv%40xEOZj%40ZZa%40%5Eb%40w%40vAYWp%40%7DBkB%60%40Df%40v%40xBbBzAnAzBx%40lDTdLe%40nFPD%5E_AjAPX%5BvA%3FrB_BlAr%40hDsAvHxCpBQ%7E%40kAPiBl%40P%5ChAjAy%40Vu%40z%40G%7EBiG%40yKhAgC%60A%7D%40fAcEfAmB%7E%40%40%7C%40eA&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time01:16:11 Distance6.19 km Kcal534 kcal
Det här träningspasset har importerats.
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24 weeks ago

About parkas

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