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parkas

ManMarcus Israelsson, 35year , Örebro, Sweden
workouts
Workouts857
Challenges
Medal13
Competitions
Contest0
Friends
Friend3
Groups
Group4
Equipment
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

3workouts

857 workouts in total

12km

9739 km in total

Common activities

stream

Picture?wid

parkas have trained

120

Other 29min

Sunday 12 June 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DfthJeja%7CAAqBk%40KiBBSWSwECyNf%40mAlAl%40bAm%40zAGfBkCzAYHSf%40K%60%40PK_DuB%5BYYaANHdFK%5E%3FdBONaC%5Ce%40l%40u%40Wk%40_AIi%40OqCl%40%7B%40j%40SXdARjE%60ADRIHR%60%40%3Fj%40fDLvNbABPEHYnBpCb%40jBbBbA%60%40m%40HyAMKEHYxARxCRq%40%5CLn%40OnChOkAhBk%40%7EBwBZSdAq%40GEq%40sA%5BiANMlADnCWjA%5Bm%40%40a%40%3Fv%40PHdA%7BBhAc%40OR%7D%40BI%7E%40LJ%60AMBMXNjBOFkEUNK%7EAQ%5EZuAD%7BBI%5Dg%40Il%40sFh%40HVbA%5BiAc%40DeAfG_%40HW%60%40sAbAWDFhBPLJ%5EPRrAZYHi%40KyAz%40%5BKHuCW%7BAp%40%7DAVmEb%40%7BCBeGKaAWCWTc%40%7EAXuAVa%40ZEVT%40%60I%7B%40p%40iAFUM%5DuAMbE&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:29:07 Distance4.57 km Kcal460 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

parkas have trained

120

Other 40min

Tuesday 7 June 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxekJomi%7CAgA%7EHk%40n%40Y%40Ib%40m%40Qy%40iBiA_%40GYSBWn%40UiAo%40kAsHwGYsDRgDk%40pC%5Dr%40o%40HY%60%40iBxEyCvAuAfBeAzBmAdAwAPy%40z%40yFbV%7DBxDW%7EABhC%7D%40rDAvLo%40%7CFtAxGrBnBb%40Fv%40zC%7CAbBfCtA%60C_%40bC%7EAhBJf%40%7DEh%40_A%5DcCV_CKqKl%40uFc%40kI%7BA_FSiB%5Eh%40n%40Dj%40x%40pAFzDfClECdAnAx%40sFZaGKsATcKc%40qCX%7BBq%40oGf%40kCFuCl%40uA%3FqBUq%40DqC%7B%40%5CjA_KSaF%5BsA&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:40:25 Distance4.40 km Kcal299 kcal
Det här träningspasset har importerats.
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2 weeks ago
Picture?wid

parkas have trained

120

Other 17min

Saturday 28 May 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ucmgJiwe%7BAIOWEaA%5E%7DBwLOc%40a%40%40i%40Tu%40t%40qCh%40aAdBBjARTo%40LGv%40g%40LAjDh%40hDHfCJb%40t%40%40b%40%5Ey%40e%40a%40%40MQGgCOs%40eEt%40_%40Gy%40sHm%40qBV_EC_C_BsDyAmEkAyBhA%5BVm%40bAcAlAoBD_AGe%40_%40m%40%3Fo%40Xi%40t%40KT%5Ej%40hGAh%40a%40l%40PtARBHb%40EbE%7E%40xC%7E%40e%40b%40%7B%40l%40g%40%3FyBSkBjAcCPQPAl%40VVCl%40%5DbAkA%5EAPQh%40LXE%60%40%5BRiA%60%40i%40jBJ%5DMaACQQa%40cGbAs%40xBy%40Hm%40UwAx%40sALo%40J_CLc%40%7E%40Ln%40d%40b%40zCNAbAm%40N%7DBfAEFM&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:17:37 Distance3.23 km Kcal335 kcal
Det här träningspasset har importerats.
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2 weeks ago
Picture?wid

parkas have trained

2

Running 74min

Wednesday 30 March 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uihiJu%7Cv%7BAyGuBoD%60X%7D%40pJi%40ZwANMTo%40bNcAjB%7BDNkDfLe%40l%40If%40%5CtD%7BHnNq%40d%5DQp%40cLaB%5DnCe%40tL%7D%40%60GiDl%40gD%40mCzAs%40McBcAaGmFcAGwA%7C%40cAM%7DFgGkAa%40iAAeDn%40%7DAv%40cB%7EAiC%60A%7DDa%40%7DCyBuEwAiCY%7BByBm%40Y_CN_EbCuFx%40sEWU%5Dm%40wHGmMrBqb%40rAgMdGuYt%40uEIEVELu%40h%40yHJ%7BHRC%3Fl%40&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time01:13:54 Distance5.65 km Kcal467 kcal
Det här träningspasset har importerats.
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2 weeks ago
Picture?wid

parkas have trained

120

Other 49min

Tuesday 17 May 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:inpjJiyd%7BAuAeAcAEY%5C%5Dg%40g%40Xs%40Im%40yBc%40c%40%5BD%5Bs%40mA%7E%40Y%3Fg%40bBcAVUjA%5BFy%40xAkAl%40_BdDeAf%40uApDa%40SoAL%7BB%7CA%5BASu%40O%40_%40jBKpDXlHOp%40RdDQjA_B%7BAOPk%40QgAh%40%7D%40Ys%40J_BdAI%5CFrAa%40dAMlDFbFMv%40jApIkApGWpDDrGYrARhCZh%40%7E%40h%40pA%40xAv%40rA%60D%60Cn%40vDvD%7C%40G%5CfBIdHb%40lEp%40t%40XdHlA%60HV%5CCvA%7EAhIAjAlAbAlCGx%40k%40lBiCp%40SpAaH%7B%40wGAmA%5CmAlCqGjBcCh%40UjDgNv%40kAzAg%40jCgFf%40a%40x%40Hj%40q%40KeCkBsB%7BB_Hg%40C%5DgAe%40eC%5DgF_B%7BFsA_AsAPaA%5DkEcD%5CgBfBmE&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:48:50 Distance5.24 km Kcal321 kcal
Det här träningspasset har importerats.
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5 weeks ago
Picture?wid

parkas have trained

120

Other 52min

Tuesday 10 May 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kcujJsvuyA%7CA_EFsAvBaH%5EqCn%40e%40hCq%40%7EAoAf%40bAu%40%7BDAiDyAgHNmIU%7DEBuMWaEx%40wNSuAq%40kAMkFaAmFVuDYsFdA_FD%7DC%60AuB%7C%40c%40nAyKOzELvBfAlEC%7E%40fAxBZbDb%40n%40%7C%40hEDjDn%40pCZNm%40%7CD%40tA%7DAnIcEhCsA%7EAs%40nDKhCmBhB%7B%40ReArAiAJeAt%40aBhBaAiDi%40Iq%40dBYzCd%40pEEzKlAjJHlHlArKSjBmAZGf%40iAj%40w%40%7E%40i%40zA%5BHuAlBaBbEy%40hJJxG%5D%7CB%7BChJm%40h%40mA%7CEpA%7EGtDtIdAo%40IeDXQb%40kCZaF%7C%40gClA%7DAz%40YpAZpAKX%5DBo%40&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:51:57 Distance5.57 km Kcal369 kcal
Det här träningspasset har importerats.
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6 weeks ago
Picture?wid

parkas have trained

2

Running 68min

Tuesday 3 May 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BrviJ_mwzAeB%7DDy%40mDmCkDk%40cDc%40Q%5DkAkAYc%40%7BBUPe%40w%40%3FeP%7D%40%7BJlAkDLcCuAgCiAiGUqFq%40_Cy%40aHu%40sAIsBeBkEc%40IUgEX_Bb%40e%40%7C%40sFQsCmAyF_Bi%40qEyF_BYaChA_AaCr%40%7DJOuD_%40aAJqDr%40KnAfBx%40BbB%7B%40n%40%60%40Po%40vA%5EdDm%40lEj%40dFuAnEUnGtEf%40fAInBjA%60FBjE%7CAvJ%7D%40hGtBdIFdBWv%40%40bOW%60BtA%7EEDhCVl%40o%40xA%7BBpAe%40%60J%7BAxC%3Fn%40gEtDc%40FO%60%40%7D%40NOa%40c%40n%40lAZxAhBz%40pB%40hBj%40r%40h%40rFOTj%40nCDlB%5Ct%40%3F%60G%60%40lBI%7EE%7C%40hE%7EAx%40z%40tA%7EAVT%5Dr%40AnATP%7D%40d%40%7E%40VOzBLb%40hAhAVd%40e%40ToC%7C%40eAPjC%7C%40%7CC&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time01:08:37 Distance6.17 km Kcal535 kcal
Det här träningspasset har importerats.
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6 weeks ago
Picture?wid

parkas have trained

120

Other 48min

Sunday 8 May 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atxiJ%7D%7Bk%7BAc%40bD%60%40dACrCeAnGk%40x%40U%60DuAEq%40_Ce%40%5Bu%40Xc%40kBmAc%40cBfE%7BBrD_%40rEg%40t%40_%40FmBaCo%40K%5BoAqBbIm%40Zc%40kCNtC%60B%60HOvCFtG%5Cx%40%3FxA%5Ed%40VxAxAtBPt%40f%40%5CBq%40Rc%40NBViAu%40hHy%40vCFvEe%40rDCpGz%40%7CEt%40rAlAsDp%40wEtA_EnDaCrB%5Cr%40_%40x%40NlBGl%40a%40l%40wCg%40U%7EFqOd%40aD%3FqE%60%40yDa%40_CDeERq%40QuAtCjETLh%40%5Dp%40HHOf%40b%40hAORVnAZnBnCvAW%5C%7D%40b%40MdCXz%40OpAJ%60DhCnCbApA%7DFx%40%7BAPsAU%7DCPqFm%40%7BA%60%40d%40%5CEz%40gHlEoB%7CAaJ&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:47:52 Distance4.78 km Kcal314 kcal
Det här träningspasset har importerats.
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6 weeks ago
Picture?wid

parkas have trained

2

Running 69min

Thursday 25 February 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gkeiJmpdzADqLeA%7BEZ%7BEs%40gB%7DB%7DBuAqFDeLgApA%7BCbBiDAuB_BiAb%40u%40Gu%40fAmAvFeGbGy%40g%40cAqDuBeB_Fr%40aBhBwBz%40oALcCaAi%40bFkGdOuAlIcAdCKrCe%40z%40c%40%7EC_AdCaBtHg%40b%40a%40vAy%40hMq%40fBiAEkB%7EByCN%7BAbAqDgAaCEy%40vBaFfB%7BCg%40c%40sDe%40oAgBl%40yB%7EBoElCkElFoGtC%7B%40VkG_%40mCn%40g%40yCEmG%60%40oBByBpBeEFl%40gA%60Cc%40zDe%40v%40DjHb%40jBzCcAzDFjIcC%60CoB%7CCsDzIyFHc%40h%40t%40l%40rEpDr%40bD%7D%40n%40aAnBoAfGlA%7EAu%40rD%5BBh%40XuAx%40%7D%40jAIj%40%7B%40hAkO%60AeBR_CdCmHXwCt%40aBHsBfAaDhA%7BGbB%7BD%60A_EbBwCXmEZo%40rBf%40fEkAvAmAlF_ArB%7EAdAxD%60Aj%40rCoBnByBlA%7BF%7E%40yAp%40JbAk%40pBpArBSjANfCiAv%40y%40h%40CHrCYpDPnB%60AlE%7E%40d%40xAdB%5CxA%5BxDhAnGGbO&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time01:09:16 Distance9.44 km Kcal1014 kcal
Det här träningspasset har importerats.
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6 weeks ago
Picture?wid

parkas have trained

2

Running 24min

Wednesday 17 February 2016
  Staticmap?maptype=terrain&size=100x100&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eihiJ%7D%7Dv%7BAQXQAuFuBW%5Dp%40%7BGFmBEsFu%40wK%40s%40b%40sBFmA%3FkJoT%7E%40_%40LoAdCWPmAD%7B%40VkErCk%40%40Mc%40t%40eJDqFzAmJdAwDb%40gEzC%7BMPqBlC%7BE%5Ce%40VIVT%60ApB%7EBJn%40A%7CB%7BAt%40EhA%5EbHjEbD%60%40jA%5EdFfCd%40%5CTl%40VrGg%40bAIp%40KvSO%60AWT%7BB%5EmHdAwETSPMtKg%40xDbAjLFzFGzBo%40tFFZbGzB&key=AIzaSyCQ3GDpBHO-UW1DalaN7
Time00:24:05 Distance4.31 km Kcal473 kcal
Det här träningspasset har importerats.
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6 weeks ago

About parkas

parkashas not yet written a description