| Time (min.sek) | 00:48:50 |
| Distance | 5.24 km |
| Speed | 6.44 km/h |
| Km time | 09:19 min/km |
| Intensity | Normal |
| Calories | 321 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give parkas some cred for this workout by writing a comment!
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:09:38 |
1.00 km |
6.23 km/h |
09:38 min/km |
- |
2 |
00:10:18 |
1.00 km |
5.83 km/h |
10:18 min/km |
- |
3 |
00:09:43 |
1.00 km |
6.17 km/h |
09:43 min/km |
- |
4 |
00:09:01 |
1.00 km |
6.65 km/h |
09:01 min/km |
- |
5 |
00:08:00 |
1.00 km |
7.50 km/h |
08:00 min/km |
- |
6 |
00:12:56 |
0.24 km |
1.11 km/h |
53:53 min/km |
- |
|