| Time (min.sek) | 01:36:28 |
| Distance | 13.58 km |
| Speed | 8.45 km/h |
| Km time | 07:06 min/km |
| Intensity | Normal |
| Calories | 1400 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
2 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
3 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
- |
4 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
5 |
00:08:31 |
1.00 km |
7.05 km/h |
08:31 min/km |
- |
6 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
- |
7 |
00:09:06 |
1.00 km |
6.59 km/h |
09:06 min/km |
- |
8 |
00:07:14 |
1.00 km |
8.29 km/h |
07:14 min/km |
- |
9 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
- |
10 |
00:07:26 |
1.00 km |
8.07 km/h |
07:26 min/km |
- |
11 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
- |
12 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
13 |
00:07:42 |
1.00 km |
7.79 km/h |
07:42 min/km |
- |
14 |
00:09:00 |
0.58 km |
3.87 km/h |
15:31 min/km |
- |
|