 | Time (min.sek) | 01:15:57 |
 | Distance | 6.69 km |
 | Speed | 5.29 km/h |
| Km time | 11:21 min/km |
 | Intensity | Normal |
 | Calories | 576 kcal |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:09:06 |
1.00 km |
6.59 km/h |
09:06 min/km |
- |
| 2 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
- |
| 3 |
00:10:24 |
1.00 km |
5.77 km/h |
10:24 min/km |
- |
| 4 |
00:14:31 |
1.00 km |
4.13 km/h |
14:31 min/km |
- |
| 5 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
- |
| 6 |
00:14:11 |
1.00 km |
4.23 km/h |
14:11 min/km |
- |
| 7 |
00:10:02 |
0.69 km |
4.13 km/h |
14:32 min/km |
- |
|
