| Time (min.sek) | 00:56:46 |
| Distance | 10.61 km |
| Speed | 11.21 km/h |
| Km time | 05:21 min/km |
| Intensity | Normal |
| Calories | 1170 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
3 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
4 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
5 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
- |
6 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
7 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
8 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
9 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
10 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
11 |
00:09:01 |
0.61 km |
4.06 km/h |
14:47 min/km |
- |
|