 | Time (min.sek) | 01:13:51 |
 | Distance | 12.07 km |
 | Speed | 9.81 km/h |
| Km time | 06:07 min/km |
 | Intensity | Normal |
 | Calories | 1309 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
- |
| 2 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 4 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
| 5 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
| 6 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 7 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
| 8 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
| 9 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
- |
| 10 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
| 11 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
| 12 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
- |
| 13 |
00:07:22 |
0.07 km |
0.57 km/h |
105:14 min/km |
- |
|
