| Time (min.sek) | 00:54:13 |
| Distance | 5.52 km |
| Speed | 6.11 km/h |
| Km time | 09:49 min/km |
| Intensity | Normal |
| Calories | 499 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:09:06 |
1.00 km |
6.59 km/h |
09:06 min/km |
- |
2 |
00:11:31 |
1.00 km |
5.21 km/h |
11:31 min/km |
- |
3 |
00:10:12 |
1.00 km |
5.88 km/h |
10:12 min/km |
- |
4 |
00:09:48 |
1.00 km |
6.12 km/h |
09:48 min/km |
- |
5 |
00:09:31 |
1.00 km |
6.30 km/h |
09:31 min/km |
- |
6 |
00:11:04 |
0.52 km |
2.82 km/h |
21:17 min/km |
- |
|