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19411

sejohhol Trænings log

Man

Johan Holmström, 55År, Ingarö, Sverige

lørdag 23 marts 2024

Control_rewind

Date

Control_fastforward

Running

Time

01:45:25Tid

Distance

6.75 kmLængde

Gauge

3.84 km/hHastighed

Gauge

15:37 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

754 kcalKalorier

Score

9780Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:edyhJyvqoBCkBv%40%7BAl%40iDL%5Dp%40ArAeC%60AHhC%60C%5EfCcAzP%5B%60AuCX%7B%40zBDtMz%40pBrJqHnBpCJfA%7BAnP%60%40%7E%40%7CAv%40x%40nArAnIh%40jIfAu%40pAiDpA_Ad%40kKdAsERTAf%40WeANZDq%40Eh%40Qu%40kBfCm%40cANa%40EVMQPj%40BmAhCkF%60%40iDl%40h%40%3Fr%40SqCtAiC%7CAjA%7E%40o%40%60%40NXxB_%40%60B%40vDP_%40MOOf%40XPOh%40J%5BS%40ZJ%3FfBoAnBUpA_A%7C%40M%7CAwBtFOdCEy%40B%60%40wEdKe%40%5D%5BcBc%40S%5DPQe%40SwIc%40g%40BXUIVE%5DIu%40cGu%40qAqAc%40c%40o%40QiBl%40%7DJr%40cE%5EqJKwDfE%7BMImAs%40w%40j%40wJjFaOBgApCwAjA_BcD%7BHWQg%40RWzE%7BAjEsA%7EAgArCuCjNcAxBy%40JqCwB%7B%40x%40uAu%40u%40AcAfBoBx%40g%40zCy%40%7EAQ%7CBcAn%40%7B%40W%5DLaBpHKLy%40m%40w%40bABl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 6 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 754 kcal