Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

sejohhol Link Trænings log

ManJohan Holmström, 55År, Ingarö, Sverige
lørdag 10 februar 2024 Control_rewind Date Control_fastforward
Time
00:37:11Tid
Distance
13.44 kmLængde
Gauge
21.69 km/hHastighed
Gauge
02:46 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
162 kcalKalorier
Score
1880Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ynb%7BGaebfAu%40wFR%7DDbBaGt%40kABkCn%40w%40h%40cEp%40iBQuDj%40qB_Hto%40c%40%7DFzFaUdAeHVsGKQKZ%7DGln%40y%40_GByCxBiHvAgJ%7CAwDt%40kHiHfo%40INSw%40SaD%5EiCpEmO%60AgGn%40mKKKWrAqGxl%40s%40eEfBaHF%7BAjAwBD_BrAaE%60AsPS%7EAsn%40ps%40mBdA%60Ar%40Pl%40dB%5DvBBn%40K%60CkB%7EAUh%40a%40t%40iCf%40yI%7CC%7DLz%40gApFaD%60C_GvAcBpBa%40nCuDaHvo%40%7D%40%7BEZkCnA_DNaB%7CAyCjAaGm%40oAD%7BBm%40JAa%40n%40j%40s%40OJSId%40Du%40Md%40_Cre%40j%40l%40hAtJvAxEAt%5D%7D%40lB%7B%40pLXzGz%40dBD%7E%40%60%40XbCMVx%40x%40C%60x%40wHyAy%40wDRuEnAoBfB%7BAb%40_CM_DTeAoA_HlBu%40p%40mBh%40%7DFB%7BDcAyGynAeA_DWcCPuGhBkEbAYNiDh%40o%40r%40eDt%40iMmHvo%40rAfAK%7CClCpJZjE%40tKiBfU%3FrM%5ChEbAfAl%40%5DN%7B%40eGomAf%40Zn%40lGlArDh%40%7CF%3FfPeBzKi%40lJR%7EGr%40dCBfBdBE%3FkBir%40cfAp%40l%40p%40m%40rDi%40jFIvB%7B%40h%40_Bb%40yHpDuNbH%7BEzBkFhAmAjAS%60Af%40kn%40vo%40zG%5BzFXfAu%40h%40mAv%40oKxBsGpBuPT%7BPcB%7BUMqLcn%40%7C%5C%7C%40sNJmQNeAd%40%5DJqB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 13 weeks ago
Show workout detailsNext
Time
00:52:27Tid
Distance
24.21 kmLængde
Gauge
27.69 km/hHastighed
Gauge
02:10 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
245 kcalKalorier
Score
2648Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:euc%7BG%7DfdfA%60BiBrAgHz%40gB%7CJkG%7CAB%7Dm%40bb%40Cy%40jFfMhCpIjBmFjBKhDjGzDnCnAlE%60FfJh%40L%7E%40g%40jA_ClBsH%60BcBxDoBpD%7BHjBe%40z%40d%40yBtg%40vDhTKfYeBpOFpK%60AzCx%40%5ChBIr%40%7E%40xy%40eIz%40h%40zArDLvB%5DxEoIj%5EcBzLgAbCwBnM_%40%60%40cCNmGUkJdEe%40nAvlAgQrDkJzEiHtB%7BNoJkk%40nfAr%40mAgFgCy%40kEY%7B%40g%40cJyRWoMu%40%7BEv%40wDqIcXaAiMo%40%7BAVyC%7B%40_WqMk%5Bu%40cEgA%7DPaBoBmByEkAsAQ%7C%40e%40%40kCuEk%40hBc%40b%40QOldB%7D%7EAG_%40cBu%40mBO%7BKfAgHdEmI%7CAwB%60AiCRwJrFuBrBwDpGuGtO%7DArGaC%60EkCfHmApV%5Dn%40i%40%3F%3Fz%40nXbwBb%40cLxBgJ_Ae_%40kL%7BWiBkKy%40kN%7DA_BcBuEgBkBYd%40jXntBl%40kHxBuKa%40_B_%40A%40d%40deA%7EgBwDeBcFqEuFs%40wH%40iCxEaAj%40kBDgAd%40%7DK_AqGFaLgCeGHkDk%40%7BB%60%40k%40tA%7DBl%40Gn%40gAz%40iASwNvNYxAaKwFcGn%40kBtAsBPyDgEgEgA%7BVrBeD%7C%40qDFmEeAqATXeCgGqlAc%40qB%7D%40u%40u%40A%7DChE%5DcAk%5DdG%7EFWbDVpCwAn%40oB%5EkHbCqJjBoRIwNgBgZLyFkn%40h%5E%7E%40gNZiRz%40sEYwCvCyR%5EqIoDwEc%40iGiBuCw%40_%40cGjAs%40qASeFqCrBeBNKn%40hBdMiAlENlEwCfEf%40nDgDmE%7DDpBmC%5Bc%40%5CKpA%7C%40vDrA%7CASlBe%40h%40%7BFnAeFo%40u%40%7E%40c%40jE%7D%40kHl%40_GeBiAuAV_LqBsFgSoBg%40mC%7CAuIvCz%40Be%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 13 weeks ago
Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 407 kcal