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Lembitt

Man51År, Uppsala, Sverige
øvelser
Workouts162
Udfordringer
Medal2
Konkurrencer
Contest1
Venner
Friend3
Grupper
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

162 workouts in total

0km

569 km in total

Common activities

stream

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Lembitt have trained

2

Løb

tirsdag 08 juni 2010
Time00:53:00 Distance10.10 km Kcal794 kcal
Lunch run
Stream_pepp_off0
Stream_comment0
724 weeks ago
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Lembitt have trained

2

Løb

fredag 04 juni 2010
Time00:45:31 Distance9.00 km Kcal650 kcal
Lunch run
Stream_pepp_off0
Stream_comment0
725 weeks ago
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Lembitt have trained

103

Strength Training

onsdag 02 juni 2010
Time00:30:00 Kcal246 kcal
Styrka
Stream_pepp_off0
Stream_comment0
725 weeks ago
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Lembitt have trained

2

Cykling

tirsdag 01 juni 2010
Time00:31:57 Distance6.37 km Kcal455 kcal
Lunch run.
Stream_pepp_off0
Stream_comment0
725 weeks ago
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Lembitt have trained

103

Strength Training

mandag 24 maj 2010
Time00:30:00 Kcal224 kcal
Stream_pepp_off0
Stream_comment0
726 weeks ago
No_medium_image

Lembitt have trained

2

Løb

torsdag 20 maj 2010
Time00:32:00 Kcal344 kcal
Uppvärmning 10 min Intervall 1min 155s/m vila 1min 133s/m Intervall 2min 158s/m vila 1min 133s/m Intervall 3min 160s/m vila 1min 133s/m Intervall 4min 160s/m vila 1min 133s/m Intervall 4min 162s/m vila 1min 135s/m Intervall 3min 166s/m vila 1min 135s/m
Stream_pepp_off0
Stream_comment0
727 weeks ago
No_medium_image

Lembitt have trained

103

Strength Training

tirsdag 18 maj 2010
Time00:30:00 Kcal224 kcal
2 X mage 2x triceps 3x rygg
Stream_pepp_off0
Stream_comment0
727 weeks ago
No_medium_image

Lembitt have trained

2

Løb

mandag 17 maj 2010
Time00:35:00 Distance7.20 km Kcal611 kcal
Löpning på lunchen.
Stream_pepp_off0
Stream_comment0
727 weeks ago
No_medium_image

Lembitt have trained

2

Cardio Gym

fredag 07 maj 2010
Time00:42:00 Distance7.00 km Kcal733 kcal
uppvärmning 5 min. Intervaller. 2,5 min(12kh/h) x 1 min(6kh/h) 6 gånger. Intervaller. 2,5 min(13kh/h) x 1 min(6kh/h) 3 gånger
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Stream_comment0
728 weeks ago
No_medium_image

Lembitt have trained

103

Strength Training

torsdag 06 maj 2010
Time00:34:00 Kcal254 kcal
Blandat styrka.
Stream_pepp_off0
Stream_comment0
729 weeks ago

About Lembitt

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