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5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall

Man

Magnus Attefall, 52År, Trosa, Sverige

731

6

0

Venner

3

Grupper

3

What equipment do you have access to?

0

Trained time per week

Last 30 days

0øvelser

731 workouts in total

0km

1334 km in total

Common activities

stream

5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

onsdag 29 maj 2019

Time

00:34:07

Distance

1.25 km

Kcal

122 kcal

0 0	255 weeks ago

5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

lørdag 01 juni 2019

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Time

00:48:00

Distance

3.51 km

Kcal

298 kcal

0 0	255 weeks ago

5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

fredag 31 maj 2019

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Time

00:55:35

Distance

3.69 km

Kcal

293 kcal

0 0	255 weeks ago

5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

mandag 03 juni 2019

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Time

01:18:30

Distance

4.78 km

Kcal

388 kcal

0 0	255 weeks ago

5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

tirsdag 28 maj 2019

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Time

00:17:21

Distance

1.34 km

Kcal

104 kcal

0 0	255 weeks ago

5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

torsdag 23 maj 2019

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Time

00:59:01

Distance

3.69 km

Kcal

295 kcal

0 0	257 weeks ago

5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

mandag 20 maj 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgtfJglijBu%40kBg%40Ke%40BOMiAj%40qAeBqBb%40e%40KuAEg%40Si%40BgAd%40%5Dl%40E%60%40g%40fAcCxHq%40bAQ%40c%40Ws%40_AqA%5CGd%40Dd%40l%40bCFnBo%40xBQNy%40Be%40Qo%40_AyAcEu%40i%40MWK%5BJmCu%40mBj%40iAx%40c%40RDj%40UH_%40%5Ec%40fA%7DBl%40_GRyKMiAy%40gBIoCJ%5BfAa%40zA%7BBRBLdAXt%40r%40p%40PB%5El%40TJv%40SbA%7BAv%40a%40%5Cq%40f%40KJb%40Af%40_%40zEJdAe%40jDc%40tAGdARNd%40FNXLjGr%40hBf%40%40d%40PnASTFf%40CjAWf%40vARE%5E_%40bBId%40Td%40%7EB%5E%60%40RCXV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:33

Distance

2.89 km

Kcal

263 kcal

Sprang

0 0	257 weeks ago

5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

lørdag 25 maj 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BhtfJglijBQSMeB%5Bm%40MXQAc%40d%40SAs%40y%40w%40Uq%40v%40OSQJQSe%40Fk%40_%40qB%7C%40iCbDu%40j%40g%40pAQNSCQfAw%40zAg%40Do%40cAw%40f%40i%40%60Ch%40vBEfA%7D%40lCa%40%5BOJSG%7BCaD%7DAgDCmBf%40qBjBuAj%40cA%60%40cCl%40sA%60Ba%40Zq%40hBgBVaBm%40yG%7B%40mC%7D%40gGIyDPIhBdAp%40jB%5E%5EnAEAa%40l%40%7B%40PMNPx%40i%40J%5CObAH%7CD%7D%40nGUzEa%40hD%3FnBb%40b%40%5Eg%40rBMv%40l%40V%40%7CD%5BNM%7E%40bAfCFjA%5ETv%40RJd%40CZr%40P%3FMXJ%5CFa%40QDYfDLjLu%40lI%40jIQfLc%40rKpBvFlHfEtDlGvFjGdAlBnJoLtLePnH%7DRvCwF%60AiCfB%7DCbBcEbKuOlGeNTT%5CpDlBrKbAxCxAhCfC%7EBpIfF%7EDtDxP%7EQjGpJfApCr%40xC%7EFje%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:34

Distance

7.50 km

Kcal

439 kcal

0 0	257 weeks ago

5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

tirsdag 21 maj 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BxmfJ_icjBb%40uAj%40aAlB%7BAv%40Wd%40LZn%40tA%60ApEIPQh%40gEfAe%40x%40Rn%40y%40x%40%5Bn%40y%40lIgH%5Eg%40lBcAb%40b%40TbB%5Ch%40DfA%60BfBAh%40Vt%40b%40Vd%40%3Ft%40ZjAGPJTz%40v%40b%40x%40Lb%40MPBt%40u%40z%40AzAm%40vAiA%60AeC%60%40_%40d%40Mr%40y%40XeBd%40%7DIIyCK%5BWCS%40yBlB_B%60CoD%7CGu%40t%40o%40fB%7D%40pA_%40%7EAo%40v%40g%40F_BKQFsBcAEaAqAuAq%40gDi%40iAQCkAb%40wCxCSByBhB%7DErEe%40Nu%40%5Dw%40Rc%40zAYfCL%7EEO%7E%40i%40hAsBf%40kA%40aBf%40_%40%5De%40G%7DAh%40_%40h%40%7BAz%40QZyDbLQGi%40kAOOQHMSIaAS%40Yl%40Q%3FOUEfAQEF_%40b%40NZo%40f%40QZs%40%60%40%5E%60%40%5Df%40yBp%40w%40dBeDNkCQIAeAInAUERDEK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:12:27

Distance

4.41 km

Kcal

363 kcal

0 0	257 weeks ago

5d12fbe7e635c854479c242022f76a33ea7679c7457f8026470b922428f1d3fa

attefall have trained

søndag 19 maj 2019

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Time

01:19:55

Distance

5.19 km

Kcal

424 kcal

0 0	257 weeks ago

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About attefall

Styrketräning för styrka, form och förebyggande.

Långpromenader för kondition, förbränning och frisk luft.

Välkommen att läsa min blogg på http://blogg.attefall.se

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Skrotnissarna i Trosa

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