Kom in i värmen Stefan

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Last days workouts in minutes

Description

En grupp för oss som vill testa ansökningar

Kategori: Styrketræning	Antal medlemmer: 17
Medlemsskab: Begrænset	Administratorer test-pt

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aleckan have trained

Pendling

onsdag 22 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvciJkqfmBjAxEx%40Ar%40_A%7EArD%60CsB%7CB%7EIpRuNfBkL%7CGmM%7EApC%60FuIzEuAnEmG%7EAkHF%7BKxAgFd%40eFQqBiBuA%60D%7C%40%60FfEkD%7ERl%40hJo%40%7Cj%40RhbAfGpiBxCl%60%40hCn%40%7CImDhFqDxBgHcAcMbBg%40jOf%5Bt%40%7CDzBlA%7CJlO%5C%7EBt%40QnHdKlAdEVbIr%40Kb%40%7DDz%40k%40%60VtTlK%60VdAfQlB%7CDzFxXbDzHtHpLs%40xHtAyCn%40EvF%60Id%40%60C%7EB%60C%60KbRhGx%5CrDj%5E%5DrMoArEjB%60%5EYhTaAvJn%40pP_%40f%5CpA%7E%40lCPfC%7B%40IwCxB_ApCe%40%60HZBhXxAxOjGdLnFxChHhVTxE_A%60%5BvEl%5B%7CCsAvHiH%7ECeF%7CHsUlGiKtEcEbGmO%60KuJhIsKlOoj%40%7EDaVrR%7BXvFkKtEePtPmW%60%40%40nAlKb%40d%40lQ%7DTjInBpEAhF%7BAvBr%40lFwJjAk%40bElElDjHrFhFdFhC%60H%7Ch%40lB%7EFgHjS%60%40xCQ%7Cv%40jBv%5BbDnPzBhAhCv%5BbClGhCqHnBnBfANhD%7BCfNaAfJoF%7E%40nAt%40pIaAlx%40fQtFnDhDnBxE%7EBzU%5ClTfFtT%60Jvo%40vHvRnJ%60_%40bCbGhNnf%40tGtLUv%5EbCpElExBnFn%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:58:43

26.38 km

621 kcal

0 0	1 day 1 hours ago

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

Styrketræning

onsdag 22 maj 2024

01:00:00

397 kcal

0 0	1 day 15 hours ago

aleckan have trained

Pendling

onsdag 22 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qykhJkrdlBWD%7BAkFuCgSt%40kBQ_BkCwH%7DBwBaJs%40%5Ey%40UsQvAiGcD%7BHoAuJdBqQ%7CByGb%40uWfAcNnAgDnIgFdDQJg%40i%40sBwCmDiAyD%5B%7BE%5E%7DWw%40_EkGqPqBaMQc%5BlAgIuHwJyTy%5DxB_NcAkI%7BDyJsLiUsF_IuLuVcNmc%40eMgZcK%7D%5BaEwEqEgBiDvB_BuA%7B%40iEjAkIwByF%5DwG%7BSq%5D%7BF%7DNC%7BE%7D%40oCwCsYeHgYgD%7DScF%7BNcWwh%40kNsKsMyNkK%7DBeCjA%7BAyAuCtAsJ%7CH_DtEoExDkRnY%7DBp%40y%40SSeH%5CqEm%40y%40cDyAmEZeBc%40sCwNcA_QwD_JyA%7D%40qB%5E%7DBkF%7BAoM%7BBcJuCcYqQa_%40eJuUuGy%5B_CsT%7BA_CmDu%40iKaQw%40wCOeFsA%7DBq%40%5EqAbHqAk%40iHsPyPa%5CUKkApAQ%7DCcDyJaEeGq%40w%5B_B%7DGuCgIsHeMw%40%7BF%7DD%7DHgDcLgDwDgDcKaAsKfCoDmBiK%7DGfH%7B%5BhQyl%40zVaIjBaAnAyGfDwOtF%7D%40g%40eAgLqEiEq%40GeCtMA%7ELcBhH_E%7EE%7D%40d%40eB%40iAv%40yEdIa%40Cm%40wBUHqGvL%7D%40lHoSlPmHjHuFsX&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:52:36

22.65 km

585 kcal

0 0	2 dage, 0 hours ago

sanna_e have trained

Walking

tirsdag 21 maj 2024

00:40:06

3.78 km

190 kcal

Det här träningspasset har importerats.

0 0	2 dage, 19 hours ago

aleckan have trained

Walking

tirsdag 21 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BkhJwqdlBsDuScE%7EB%7BBAc%40Zo%40%60BiAtAGdB%7BEjLgDvDsBpAcAZi%40%7C%40K%7EKOdBg%40%7EBKlFJdC%7E%40fBv%40dDXh%40%60%40FrA_%40jBO%60Be%40n%40%5DvAgB%5EQb%40HlAlAjCZfBQ%5EQnDkDpDwCpAg%40r%40EtATPMCkEx%40uE%3FeAOSs%40MKYc%40eEaAyBcCoMOQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:25:06

2.72 km

256 kcal

0 0	2 dage, 19 hours ago

sanna_e have trained

Walking

mandag 20 maj 2024

00:48:53

4.11 km

208 kcal

Det här träningspasset har importerats.

0 0	3 dage, 11 hours ago

Rex have trained

Styrketræning

mandag 20 maj 2024

01:00:00

397 kcal

0 0	3 dage, 17 hours ago

aleckan have trained

Bålstyrka

mandag 20 maj 2024

01:00:00

10693 kg

345 kcal

Tungt idag, kroppen halvför efter en helg med grävande på tomten.

0 0	3 dage, 17 hours ago

aleckan have trained

Snabbrull

søndag 19 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezkhJ_pdlBhCjMjDkHf%40wf%40tBiQC%7DGhBkAlE%5C%7CAu%40zG%7DShDiFdS%7Ev%40lDpUrHr%5BLlTsEtf%40IxKZbGbFxOlBxMRtj%40sBtmDuCzs%40%3Fh%5Ep%40xLsBtPWxc%40dAlLnNbU%7C%40jSnAr%40n%40aAFkNnOiXvKaOdJ_zApSxZ%7CGbBdLtI%60J%7CArBbBzRh%5D%7EIjTzNvPxGpWlBrDhD%7EAhHj%40%7EOwAfLvFbBrBhHkNlDeQdK_FfCoEfCcNx%40q_%40pMar%40rB%60MhBhr%40nJde%40rGnPtBfNxDxHhBdKnGrFnJbRrGPrN%7CJlChMhYlg%40fSdq%40fEzA%60FiE%60Do%40lHpF%7EEpGlFbCfEvJlETdAt%40zFvXdGg%40rIlHdAzHeApJlBhMn%40%7CYlIxm%40%7EA%7CDhHlCvFo%40hHeDxDb%40pHjKfLj%5BrQ%7EZlHrI%7CM%60HnThBxMoH%60Ee%40hBjBJvLdBlBbBwB%5EaHvCmJxFvDrFr%40bMnH%60Hb%40dMbMlFe%40%7CHoKxFaDrDq%40%7ERC%7EGjDnK%7CBnHlExA%7EClE%7Eg%40cBhYh%40lXrAlFnIjOpCtLhHhIxKhTdEzN%7CHbC%60FvHhY%7EFlOkFhEhEoEoE%7DOjF%7BW%7DFsF%7BH%7DHkCwEsOcKiSwHkJmCyKeI%7BNyAiFc%40%7BXbB%7BXwEqh%40aBiDuG%7BDqLmCsGcDaRDmF%7C%40iFzCoHvJ%7DEn%40%7BMcM%7BHo%40iLoH%7BFq%40qFgD%7D%40t%40iBxIm%40bIiA%7C%40yAkBGsKaBwCyE%60%40%7DMpHgTiB_NiHuHeJqQ_%5BkK%7BY%7BHaLaEk%40gFpCsGdAiD_%40uDeCkAaDaIal%40%7D%40s%5CkBuL%60AmKkAqGcIkH%7BGR%7DFwXsGsAsD%7DIoGaDkEeG%7DGaF_CDcHrFgDsAmSwq%40cY_g%40uCuMyNcKiH%5D_IyPaIwHiAoIaEoI%7BAuLeHkR_J%7Bc%40%7B%40_Ky%40%7Bh%40oBsJaA%7C%40aLjp%40q%40j_%40yBpL_C%7CE%7BKlF_D%7EOiF%60LeBl%40yOcIyGdA_LUuHiDaIsZoNsO%7DIaTgJqM%7BHsOqCyBwJuB_LqHgGeBgOaWkSwXoLyYoLaa%40%7BD%7BOv%40iIkAqEaCqB%7BGoBwMHy%40eAsF_fB%5B_nAd%40cDdGaLdD_LrE%7BB%7C%40kBl%40aFGwNxDwLPaDsJib%40eDuUcTm%7B%40%7DVc%7DAw%40UeLnImGfB_LrI%7DBdi%40oBvFoArOiAxCrDlNxGtLa%40z%5DvBlE%60FjCvFfZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:48:11

61.57 km

1667 kcal

0 0	4 dage, 11 hours ago

sanna_e have trained

Running

lørdag 18 maj 2024

00:09:35

1.41 km

85 kcal

Det här träningspasset har importerats.

0 0	5 dage, 10 hours ago

sanna_e have trained

Running

lørdag 18 maj 2024

02:09:08

21.54 km

1279 kcal

Det här träningspasset har importerats.

0 0	5 dage, 13 hours ago

stefan.svard@djakne.se have trained

Walking

torsdag 16 maj 2024

00:47:37

5.00 km

362 kcal

Det här träningspasset har importerats.

0 0	1 week ago

sanna_e have trained

Walking

onsdag 15 maj 2024

00:31:46

1.99 km

108 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Rex have trained

Styrketræning

onsdag 15 maj 2024

01:00:00

397 kcal

0 0	1 week ago

aleckan have trained

Pendling

onsdag 15 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kuciJgpfmBXjDn%40MBwAZ%3FxAfEjDaB%7CAjGzGaDpIiGh%40Ld%40%7EAg%40rNt%40vAvA%7CWpCENl%40l%40nN%60%40xw%40%7DA%7CL_IjcA%60LhT%40tBuBpCva%40ch%40vMmG%7EFaBp%40aA%7CL_GxCg%40vO%60%5Cv%40vDlCnBtIzMZ%7CBdAR%7CHtK%7C%40lENnGx%40Ml%40iE%7E%40EhThRxEtJzE%60LdAtQ%7EB%60EzFrYvDpIfGbJaAfHrCmCdGjIj%40lC%60GdIjFrKnCvKx%40vI_%40lCnEsEz%40CfCha%40r%40dCjBlANnGtBc%40xCqChBo%40%7C%5BfA%60ClBzKjRbMhGpCwFrEyNpNyP%60Dl%40dBw%40tEhAhBeClA%3FdCtDpB%7EGtAtAtEHzFaG%7CCEb%40xOrBjCjD%60OdDmAvAlLnIz%40fG%60RlBrC%7CC%7CAjAzAhCfGb%40%60K%60EzKdBtJrDrEpCpKbCpAKxJuBzGAdMr%40hM%7ECzJhDfRhD%60M%60CbEfDbD%7EAhNe%40zH%7CAbLlAvDAlJnA%7CJrIfRrEbFhBlGp%40u%40lC%5DvDtCqAyQAwTnHyNjD_FdBcAt%40%60%40bBbOrAXvEyBtEtKnGdExEcVlKqG%5CaA%60%40Lb%40%7EBxDbCHrCrIrCnDxDdBzE%60ApHzApa%40pE%7CRfJzo%40%7CHpSfHzVgDePv%40xE%60H%60STzC%7CGzUzAz%40dAbJfDhImApGNtRxI%7CAbBjBhCvJa%40vC%7EEj%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:24

23.48 km

618 kcal

0 0	1 week ago

aleckan have trained

Pendling

onsdag 15 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uykhJaqdlBcBgLmDqNxEj%5ByEsZyEiCiCkEb%40qHCsVuC%7BDsCyGiBuGMwCmAaAaA_DiFcRu%40aF%7DCiI_HwWcHcP_D_XgEiWsE_RWeVkCqV%7DAqD_CeCoRyGn%40cy%40qB%7DQ_C_d%40VmJo%40uFSa%5EaAuSGyMiE%7DLqEmF%7BEcBoCvB_Bu%40_AkEhAsIwBkGc%40wHeReZiGcNsFsg%40gGaVuDcUsCeKsYin%40aPkMyKeMaFeBiEe%40wBjAoBuA%7DDxB_LjJmG%60HeMvQmBrEwCtA_AA%5Dy%40BoNyCaBcFXqB%5DcBeG%7BBoXeD_IuBaBkBPsBgE%7B%40aJcD%7DMaDsYcRk%60%40oIkToIic%40%7B%40oLkBsCmDu%40sJgPaAuCUaG%7BAeCe%40CkA%7CHi%40J_A%7B%40aGkNyQy%5Dw%40rAa%40CIeDoCaIcDwGk%40S_%40q%5B%7DGwRgH%7BLe%40mEoEyJaCqIaE%7BEkEgNu%40eJ%60C_E%7DAgJaIhHu%5E%60SiAvB_A_%40e%5CfOyQnF_AnAoC%7E%40P%60F_KbEm%40cDaHtAsAiN_GyE_CpMQbMaBbHeE%7EFaDVkA%60A_FxHoA%7DB_HfMg%40xFkAhByZxX%7DCmMoAwJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:50:01

22.59 km

506 kcal

1 0	1 week ago

veronicasivertoft@gmail.com like this

sanna_e have trained

Running

tirsdag 14 maj 2024

00:12:46

2.52 km

114 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Rex have trained

Styrketræning

mandag 13 maj 2024

01:00:00

397 kcal

2 0	1 week ago

fredrik.uddeholt@gmail.com and test-pt like this

sanna_e have trained

Walking

mandag 13 maj 2024

00:21:57

2.03 km

99 kcal

Det här träningspasset har importerats.

0 0	1 week ago

sanna_e have trained

yoga

søndag 12 maj 2024

00:32:22

76 kcal

Det här träningspasset har importerats.

0 0	1 week ago

sanna_e have trained

Running

søndag 12 maj 2024

00:32:53

5.42 km

312 kcal

Det här träningspasset har importerats.

0 0	1 week ago

aleckan have trained

Distans

lørdag 11 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzkhJ%7DrdlBoFoYwIiI%5Es_%40%7Bp%40cqB%7BPqcA%7DCcm%40_FyHcS_I%7C%40uw%40qFsv%40yBkuAeOsUmNrNvLuKz%40yP%60PiVhX%7DeAg%40yt%40pK%7B%40bOoVbKiUxN_s%40%7CV%7D%60%40xK%60BpNaK%7C%5DioA%7DCaTiR_NJoViK%7Df%40qa%40%7DaApDgIfGyBkNmRpBq%60%40_Ost%40vN%7DDjA%7BP%7DCmb%40eXa%7D%40UkQbh%40miAiH%7BXfU_X%7EK%7BU%60Mcr%40rHbGbJiMbB%60WhFrDhI%7BJdBk%5DpEcCc%40%7BKxEaInY%7CLh%5EaVgDiL%7ED%7BJcI_Y%7BHvCsHgPyFk_%40uJwC_Lu%7E%40nJwT%7C%40_%5CqI_k%40%5BuZcOo%5ByQqu%40kLaSbH%7BQoEy_%40rO_a%40lYq%5ChGw_%40%7EK_N%7CAyNuW%7DjC%7DOoWeRemAo%40qf%40oL%7DNaPq%40_GsPg%40yIxG_UiAwIpDcOl%40aYsEaB%7ECyz%40lGuH%7CGs%5E%60QsGnGyKrEs%5EgBkKpWeQpRmFxe%40_q%40%7ECgVtQiS%7CIzC%7EY%60%5DnKsC%7C%5CnOpK%60MfK%7BAlGcIxDzLnGrzB%60StxAdPhjCvFlb%40lFuCpOwc%40zB%7BW%60MkOjJm%5EzGsfBxFu%5B%7BNuaBfCqt%40yK%7D%7D%40%60EiYyK%7BgAL_Xkb%40%7B%60BxAsJRdIrG_ClA%7BFvO%7DKbEbHdFVhNuLvLwUdReAtF%7BTzFoCzGyPxKkd%40%7CIxQ%7CO%7EBfMxHoIig%40dNlJm%60%40%7D%5CgOub%40uDrAi_%40yFqJbVrV%60sA%7ETnpCtM%60s%40mEfDcSmSuJd%5BwS%7CDiAlFhBvwAmJzVs%40bPdArEbHVx%40zGwEdiBhC%7E%5BxKfZHbd%40zHxNjGlBtBxXvPzm%40iHbtAvHxi%40vKh%40jH%60NjQrFnKfd%40tJpGjEnPzQxWzNbbB%7BC%7Cv%40i_%40%7CtB_MbyAwGzOdWprCkCdB_DwCuD%60IeG_AcMzh%40rJvjBhF%7CJ%7BIbRn%40%7CSkFpFpCr%5DqQrRkOsBwDtLgFbCua%40ePwKuUyGqCa%40%7EIlH%7CEvLh%5DoFfGgb%40rxAuJ%7CPg%5Bej%40uEhIcMrBeRjgAes%40zbAkCl%5E%7CFheAcP%7CjAgB%60t%40sHvQsHeIySyDkTp%5CcCnQnIze%40sExm%40st%40np%40yGtSeBt%5DeNvVeJvCsSvSk%5EcQaKtSzDjn%40mNbRmMpHsGsDy%40rGaVt%5BaBpRoHzMsQvaBFzUfFhI%7BKzTdApU%7BD%7EQkDn%40qRxa%40_F%7Ek%40bA%7CFpKbExEzIjCnh%40%60QpdAvp%40pqBUt%5EfJ%7EI%60Fd%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

04:06:44

104.75 km

3005 kcal

1 0	1 week ago

veronicasivertoft@gmail.com like this

sanna_e have trained

Walking

fredag 10 maj 2024

02:00:22

10.65 km

515 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

aleckan have trained

Pendling

fredag 10 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvciJ%7BrfmBZfElAEzAv%40r%40dDpDaDv%40pHxFcAzKqJ%7E%40fBLlHs%40dEl%40%60BbBzWX%5EzBYp%40hLJrr%40b%40pGqKfrAnKxQ%3FzDiBrBt%60%40mh%40lMeGfHsBvPaJhADtPz_%40uBbM%3FrG%7CEjFxBfJ%7B%40%7CEhBxEU%60SjAzPgAxR%7D%40xDiBzB%5ErIaAbJo%40j%60%40vAnMWdt%40fDnMF%7EPlC%60FRbBzEu%40r%40tAaAfQlF%7ELY%7CF%60%40rR_C%60Ge%40dG%60B%7CFs%40dCLzKtBlKdAbSpABd%40hAV%60PxFrIlCa%40vE%60DcAtO%60Enf%40bBtg%40l%40vEfCjFiA%7EB%40vIq%40rAjBfOz%40vUdGvLnA%7EWnJpk%40jGzNlFrGxBhAzAzKoB%60I%60%40b%40dBcAn%40b%40z%40rHz%40jAkCzCq%40zDf%40nP%7EBzDfCrPdHnXjCnCvA%60%40hJ_DtAaC%60CAz%40d%40pAbJbBt%40%60IdJj%40vDs%40rBpCzO%7BAdOzAxD_AbPzCrUrBzDlEtCjC%60HbCrBhEmKpA%40fApB%7CBd%40r%40%40t%40iAn%40LbDxR%60Cy%40r%40dAdCl%40nExEv%40%3FdA_AhIgBv%40qNhFcHlDqIzAHrHrH%7EDPdCaCrCmGhHaE%60E%7DIZqC%7C%40NdD_AvWyJjDe%40tBz%40zAtEk%40%7CSLnBx%40EXn%40%60%40vHwBt%5C%5CvBhBvBtAyAjEn%40%7EFcBrDnD%7CDwEPqCfFnBzMvKbCc%40tHp%40lCaFfBi%40tA%7E%40zBhFfCnCjA%7CHxC%7CDbVkGfCsG%7COyFlBVfChDt%40sIwAcL%5DqL%5CsD%60DoBbDpAMqHnCcF%60As%40dCf%40CuEjC%7DCpByEpBgA%7CBoDpFyB%60EeL%7EDeDv%40sBrGc%40lEbCtI%60%40bJgGxDvCdVdDpAq%40H%7D%40sCiL&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:14:15

27.09 km

916 kcal

1 0	1 weeks ago

veronicasivertoft@gmail.com like this

sanna_e have trained

Walking

fredag 10 maj 2024

00:35:56

3.14 km

164 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

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