Stockhom Vs Peking Innan Årets Slut

1ef88665da23ba343bec2ff99db1f6298213ca0c0eeae766863be74ab36b7c9f

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Our goal

Stockholm - Beijing

Congratulations!! onsdag 10 april 2013 we achieved 8871 km and together finnished out goal.

Previous goals
Status 100%	Days until achieved 213
Completed distance 8871.0 km	Distance per participant 682.4 km

Category split

Last days workouts in minutes

Description

Under hösten Tänkte jag att vi skulle göra en lite utmaning att vi skall springa/cykla /Gå/simma/rida/paddla ja allt I mellan Stockholm Och Peking Jag hoppas så många som möjligt antar utmaning så vi tar oss fram innan årets slut

Kategori: Kondition	Antal medlemmer: 13
Medlemsskab: Åbn	Administratorer Grumsmoff

Seneste forumsindlæg

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex wrote in the topic Hejsan Alla glada

Snyggt jobbat!...

603 weeks ago

Grumsmoff wrote in the topic Hejsan Alla glada

yes då har vi lämnat sverige och går in I finland i morgon springer jag och peter dykt 40km var så vi kommer en bit in i finland...

604 weeks ago

Rex wrote in the topic Hejsan Alla glada

Nu lämnar vi snart Sverige! Bra jobbat alla :)...

605 weeks ago

9e72030f7f1316e893767ce3e7a60169dca9f738bb2c029e69a17bfb7b734bb3

xeqtr30 wrote in the topic Hejsan Alla glada

Tycker det rör på sig bra nu hos många gruppen!Härligt att se!...

605 weeks ago

xeqtr30 wrote in the topic Höst=Förkylning

Just det ja! Örebro var det prat på vi skulle åka till. All-in, var inte det samma dag?...

605 weeks ago

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wide have trained

Cycling

lørdag 11 maj 2024

00:30:00

186 kcal

0 0	1 day 11 hours ago

xeqtr30 have trained

Running

torsdag 09 maj 2024

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00:44:56

3.91 km

462 kcal

Det här träningspasset har importerats.

0 0	3 dage, 7 hours ago

wide have trained

Cycling

tirsdag 07 maj 2024

01:15:00

436 kcal

0 0	5 dage, 0 hours ago

wide have trained

Cycling

mandag 06 maj 2024

00:35:00

214 kcal

0 0	5 dage, 20 hours ago

wide have trained

Styrketræning

mandag 06 maj 2024

00:40:00

261 kcal

0 0	5 dage, 20 hours ago

wide have trained

Styrketræning

lørdag 04 maj 2024

00:30:00

193 kcal

Mys program

0 0	1 week ago

xeqtr30 have trained

Running

torsdag 02 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60liJ%7DquqAg%40%5EANXhAn%40bAXzAlA%5DdAq%40lAO%7CCAbBLd%40OzAgCJiCbDgAvB%5Dd%40%3Ff%40K%60%40YnBe%40VBLbALtHPb%40%5CFz%40_%40lAGf%40NtBBd%40VlBpB%60%40JfFqApBoDlAgD%7E%40qD%5C_CXsE%3FgFyA_Wa%40_FWs%40a%40Se%40Ac%40JwAr%40wR%7ERkAd%40e%40%40g%40Mc%40i%40o%40eBqAaKmBmK%7BBqOa%40%5DiCvCc%40oCoDuKe%40%7DB%5Du%40aAgAe%40%5Dg%40I%7BCVmAVmAGc%40JiBnAmALiAt%40a%40h%40uAnFeCtGW%7C%40EbAFjC%5Ev%40%60%40lCxBvQ%7C%40pDjB%60KjFj%5Cd%40x%40xAN&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:24:54

5.07 km

346 kcal

Det här träningspasset har importerats.

0 0	1 week ago

xeqtr30 have trained

Running

onsdag 01 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BcjjJo%60iqAqASw%40%5CyEfUuEyCuPgNwDyBeAi%40gAM_DNmI%7CD_SxMmAf%40oFzEaC%60DeLbKaExA%7DCTyD%5DkDaAsCcBwFuEqBu%40waByb%40oMyDmGiAuJiCeKiAsMcEoAImBRgGdE%7DCTeEuAiGe%40%7DJeCkL_BmE_BkEs%40%7BYfCqRxCiFbAiBr%40pB_AcAuDc%40JeCxCs%40H_%40ULuWZaFpA%7BI%7EAgFzHaMdDkH%60CsJbFqWrCiIpCsFfC%7DC%7ED%7BBte%40_MvHmAtOFpBTrE%7CBtFvFrMdPpEtDxGrDxJMrBa%40lEqDhD_GbBmBtBq%40rB%3FhAXxPpM%7Er%40zk%40zBbDbA%60CzAfIdLxhAd%40%60J%5E%7EVhKnIfC%7C%40%7CDRhBBrCs%40pD_C%7EHaHtByBp%40iBhEiDrB%7D%40dHuFxMcItEyBnBSbC%60%40xBlA%7CZ%7EU_AlH%60%40x%40pGtGz%40%60%40bPjVj%40%3FtBwJjByMpAeDD_DgGcNiGu%5Bw%40oBoC_B_AXeBbFVxCa%40rC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:40:38

20.00 km

1327 kcal

Det här träningspasset har importerats.

0 0	1 week ago

xeqtr30 have trained

Running

tirsdag 30 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7EkiJgruqAi%40Jk%40n%40VvAb%40j%40b%40%7CBd%40KvBqA%7EA_%40b%40CdEZf%40KxAqBFuC%60%40WlEsAhAIj%40T%5Co%40nAk%40hAQLlALtHPl%40hFKjAHtCtBf%40HvDs%40b%40Od%40c%40%7E%40yAjB_FbBaJXyEI_Go%40eMaAiMWy%40i%40Qe%40%3FiAh%40oJ%7EIgHrHkAj%40_AMeAeAcAoDaDwQwCwRIMoBjB_%40J_EoMcAyD_%40y%40gAsAg%40MiAEyDd%40kAEkC%7CAe%40BmAh%40e%40%60%40e%40%7C%40%7D%40nD_DhIOt%40H%7CCt%40xCxCrUxDvR%60EnWl%40%7C%40b%40%60%40%5CH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:56

5.06 km

271 kcal

Det här träningspasset har importerats.

0 0	1 week ago

xeqtr30 have trained

Running

mandag 29 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_wiJqb%7DpAqAnAmBFsAr%40qBaAc%40hCc%40Ve%40GWs%40yCiAiAKHpCK%60AyBrFk%40%60CwAfBY%7C%40_CtDkBjBkA%7BFs%40c%40kADWw%40%40c%40p%40sFbAkDlBsLx%40qBd%40Wp%40PEw%40pA_IhBeAhAwCJ%40z%40dFd%40dHO%7CEgAh%40Ol%40%5DNy%40aBa%40mCe%40Cc%40%5Cu%40lBqAzIy%40dBBbAj%40bAzB%7DCpA%60A%60BdCNMzA%7DHDyPQeFeAaOyDc%40c%40a%40wAyCoAiDgCyJqAiGCkAr%40_B%7EGsA%7CQkIjA%5BrD_DTu%40BoA%7B%40iPxDu%40nCkB%60AsAbAaEx%40mB%60%40e%40hAC%60%40c%40bIqLfCoG%7CAiFLkAOoCDmAv%40_EXwETy%40%7E%40kAvAwFfBeBfAt%40Xx%40y%40rFt%40lBCdEt%40vAvAxFvGxHX%60%40ATgClJ%7BDvGq%40xBi%40%7ECg%40hV%7B%40fDUrCIxOo%40zEeAhCaAlAuBhAiAFcB_%40kAoAcEgJ%7DAgC%7DDyCmALiDvEw%40jBd%40hJG%60%5EVdK%60BhP%7CAhI%40fAQbApCpMt%40lBTfCN%60M_%40nKZ%7BIC%7DJQwCe%40qEsD%7BR_%40_Bc%40Ic%40iB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:49:08

10.01 km

642 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

wide have trained

Cycling

fredag 26 april 2024

01:00:00

369 kcal

0 0	2 weeks ago

wide have trained

Styrketræning

fredag 26 april 2024

00:30:00

196 kcal

Mys program

0 0	2 weeks ago

wide have trained

Cycling

torsdag 25 april 2024

01:00:00

368 kcal

0 0	2 weeks ago

wide have trained

Push 2

torsdag 25 april 2024

01:00:00

4533 kg

5277 kcal

0 0	2 weeks ago

wide have trained

Cycling

onsdag 24 april 2024

01:00:00

359 kcal

0 0	2 weeks ago

wide have trained

Pull 1

onsdag 24 april 2024

00:57:27

6482 kg

370 kcal

0 0	2 weeks ago

wide have trained

Cycling

tirsdag 23 april 2024

00:45:00

273 kcal

0 0	2 weeks ago

wide have trained

Styrketræning

tirsdag 23 april 2024

00:40:00

194 kcal

0 0	2 weeks ago

wide have trained

Cycling

søndag 21 april 2024

01:05:00

368 kcal

0 0	2 weeks ago

xeqtr30 have trained

Running

søndag 21 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kejjJeaiqAQF%5BWs%40%60AgGl%5C%5Bd%40kByAaBa%40iHf%40%7DCMeDs%40O%40Sz%40a%40b%40mChAiDz%40yC%3FI%60Af%40nEj%40%7EP%7CA%60M%5E%60%40lD_Cf%40Qd%40DrBw%40%60LeGxCkDtEkCrCm%40rBDb%40%5Dd%40aC%5EKdAt%40dErFlFtI%5Ed%40fATxBcJ%7CByOhAmD%3F_BsGsOmGi%5CcBgBgAq%40g%40%3Fe%40ZsAbDGrBXr%40g%40pDUGIdAyAdC%7DFf%5CoBkBaBY_EZwECcF_AQJUfA%7BDhBsBh%40%7DCIc%40NEfAn%40jG%5CfMdBzOEtEo%40nEiApCaA%7E%40sDbBqAnByDlQK%60Fl%40tG%7ECfLfB%60D%60%40jC%7CClFw%40hEh%40dMEhAyAfA_%40jC%7D%40rBI%7CE%5Bp%40eDhDyCdAUlEmDpNCp%40%60A%60JBzCf%40%7CBdAx%40rBPrBi%40jAG%7CFfCz%40%5D%7EAoCdAcAnB%5DjA%7B%40f%40Gd%40Nt%40bAdAX%5Eu%40dByAfBiL%5Cq%40hAk%40Zo%40%60B%7DGd%40_%40d%40FNMZ%7B%40d%40cOi%40_HJuCU%7BFq%40wEqBaEGiCHiAZk%40hGoHvBqEZqKIaDf%40qHF%7DGg%40wE_C%7DCsB%40qB%7D%40kB%5EYVJ%60A%5Cj%40hAm%40n%40DtBbEj%40tBPjF_B%7ECeBxF_ApAqBy%40kAXeAdA%7BE%7CIoDjDc%40RyAw%40a%40RoA%60HqA%7ECa%40%60%40g%40WaCoDi%40kAWaCuBiDiCcJk%40kECwCf%40%7BGjCqMrBqD%60E%7DAb%40c%40pAkDb%40kCJyCoBwR_AyVFeAd%40%5DxBR%60CY%7EDeB%7C%40eBzI%7E%40dIArCjB%5CYtJ%7Bj%40fByE%7E%40It%40n%40%7DAjKe%40Ko%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:19:56

15.00 km

1083 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

wide have trained

Cycling

fredag 19 april 2024

01:00:00

321 kcal

0 0	3 weeks ago

xeqtr30 have trained

Running

fredag 19 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7EkiJcruqAi%40Fw%40v%40TbAn%40t%40%5E%7EB%7ECyAf%40KtCEfCRd%40OtAiBHoCJ%5BdF%7BApBQfAu%40lBe%40HJHpAFxHFP%7C%40%40xB%5BpDXd%40Z%7C%40%7EAb%40Vb%40CvDgAfAo%40lCiG%7E%40wDd%40qDVcF%40%7BCsBu_%40%5Du%40g%40Qg%40%40mBfAwS%60Ti%40Ji%40Cg%40Qe%40g%40_%40y%40g%40eCoG%7Ba%40i%40gCg%40TcAfAm%40ZgAkEsBcG%7B%40yDYu%40mAyA%7B%40Uu%40CsAFwBZe%40Ge%40DqBjAqB%60%40iAx%40_BjGyC%60IO%60A%40fAFl%40%5Ed%40Xx%40bDdXfJ%7Ei%40ZrA%5Eh%40f%40VZA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:19

5.09 km

279 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

wide have trained

Styrketræning

fredag 19 april 2024

00:30:00

197 kcal

Mys program

0 0	3 weeks ago

wide have trained

Cycling

torsdag 18 april 2024

01:00:00

341 kcal

0 0	3 weeks ago

xeqtr30 have trained

Running

torsdag 18 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EkiJiruqAAGs%40%60%40SXCT%5ExA%5Cl%40%60%40dBXA%60DaB%60IJfB_CLuC%5Ea%40tCy%40xCa%40rBaApAQT%60DFnFb%40N%60CKhELhCdCh%40C%7CEuArAyBhBkFf%40%7DBr%40uFPyCC%7BEw%40kO%7B%40%7DL%5Bq%40i%40Mi%40%40qBv%40sStSi%40NmAKc%40_%40%5Dw%40uAiG_BsLgD%7BS%5D%5DkBfBc%40LkF_Sy%40cB%7D%40%7B%40%7BBAqAHmAXoAEi%40N%7BAdAeBZkAn%40_%40r%40gAjEkDlIEfAL%7ECp%40%7EBvC%60VdFpWTlCfCrNb%40%7E%40b%40Tl%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:58

5.07 km

281 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

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