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Längdskidåkning

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Längdskidåkning

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Kategori:

Kondition

Antal medlemmer:

45

Medlemsskab:

Åbn Open

Administratorer

Twiik.me

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C6c5e99af86ab0b359a492ba02fc1aefe024bc0765490a6b37c04dec63a436ac

jakobrj have trained

9

Cycling

torsdag 23 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uw%60eJmr%7CbBiJeDoAEwA%5EgA%7E%40aAbBcKhTM%7E%40x%40xDh%40pGv%40tWc%40lFgAdGuC%60Km%40Ve%40j%40%7D%40SoAiG%7BAg%40_Af%40yAhBgBhAmDt%40w%40v%40sBbAyCf%40gBMeCrB%5BEkAmAq%40fKsAjFm%40z%40cApCsCdDg%40xBK%7ECmABcCcAmBLsAoA%7B%40%7E%40u%40jDw%40fBw%40hGv%40b%40z%40GrC%5C%7CAzAfChPcA%60E%5CrDEfFp%40fA%60A%5EX%60%40%5CrAJzB%5EdAK%7EA_%40xAu%40t%40yAlE%5DfQ%5DhCl%40Ap%40aApBq%40fAHbCe%40X_AYaKRcJ_%40gBeA_Am%40aBl%40sENaGQiBByCRuBG_Af%40eDs%40sJbBeCdAa%40l%40m%40hAS%7E%40uJ%7EA%7DFdBo%40zDmJBo%40iBk%40Ke%40FoFZwCp%40mAHs%40Td%40%40zB%5Cl%40fALH%5B%5CMl%40%5Er%40gAp%40a%40h%40%60%40%60Au%40dB%5Cx%40m%40vAgCx%40wD%7E%40wATaADa%40Qk%40yAc%40YRrAsBdBw%40PJNx%40dAtH%60%40b%40%60%40WjAgD%60AoElAsHVcFeAuZ%7DAgHBeA%60MeVtAwAvA_%40lA%40xKvD%5EMV%7BAVM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:21 Distance8.70 km Kcal449 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 35 minutes ago
11

larsson6000@gmail.com have trained

49

Walking

torsdag 23 maj 2024
Time01:27:00 Distance8.46 km Kcal428 kcal
Stream_pepp_off1
Stream_comment0
 52 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Pendling

onsdag 22 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvciJkqfmBjAxEx%40Ar%40_A%7EArD%60CsB%7CB%7EIpRuNfBkL%7CGmM%7EApC%60FuIzEuAnEmG%7EAkHF%7BKxAgFd%40eFQqBiBuA%60D%7C%40%60FfEkD%7ERl%40hJo%40%7Cj%40RhbAfGpiBxCl%60%40hCn%40%7CImDhFqDxBgHcAcMbBg%40jOf%5Bt%40%7CDzBlA%7CJlO%5C%7EBt%40QnHdKlAdEVbIr%40Kb%40%7DDz%40k%40%60VtTlK%60VdAfQlB%7CDzFxXbDzHtHpLs%40xHtAyCn%40EvF%60Id%40%60C%7EB%60C%60KbRhGx%5CrDj%5E%5DrMoArEjB%60%5EYhTaAvJn%40pP_%40f%5CpA%7E%40lCPfC%7B%40IwCxB_ApCe%40%60HZBhXxAxOjGdLnFxChHhVTxE_A%60%5BvEl%5B%7CCsAvHiH%7ECeF%7CHsUlGiKtEcEbGmO%60KuJhIsKlOoj%40%7EDaVrR%7BXvFkKtEePtPmW%60%40%40nAlKb%40d%40lQ%7DTjInBpEAhF%7BAvBr%40lFwJjAk%40bElElDjHrFhFdFhC%60H%7Ch%40lB%7EFgHjS%60%40xCQ%7Cv%40jBv%5BbDnPzBhAhCv%5BbClGhCqHnBnBfANhD%7BCfNaAfJoF%7E%40nAt%40pIaAlx%40fQtFnDhDnBxE%7EBzU%5ClTfFtT%60Jvo%40vHvRnJ%60_%40bCbGhNnf%40tGtLUv%5EbCpElExBnFn%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:58:43 Distance26.38 km Kcal621 kcal
Stream_pepp_off0
Stream_comment0
 5 hours 22 minutes ago
C6c5e99af86ab0b359a492ba02fc1aefe024bc0765490a6b37c04dec63a436ac

jakobrj have trained

2

Running

onsdag 22 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wp%60eJc_%7DbBVl%40Po%40uAiCu%40mCiC_A%5B%7C%40W%40gCoBi%40s%40Su%40TeCAyD%7C%40aJt%40wD_%40%7BIHwBdEiHdBsEBwDIgAYWw%40n%40%7B%40_%40a%40RuVrh%40aA%60CErAh%40xAb%40BLOlHaOZ_%40p%40C%60%40a%40fC%7BGlIqN%5CmAJ%7BAAsAWi%40MC%7D%40j%40e%40Y_%40%3Fa%40%60%40yUlg%40sAjDDrAPl%40j%40%5E%5CQnH%7DN%7EAs%40tCwHxCaGnBkCvA%7BCLGT%60%40XFbA%3FzBo%40p%40e%40pAgB%60BaEzAdBpAz%40n%40Ih%40kAFBV%7EETp%40XBzAuDx%40qEHD%5BhFaBlMiD%7Eb%40iDhXgAlFoB%7CEm%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:11 Distance5.87 km Kcal454 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 14 hours 48 minutes ago
993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

155

Strength training

onsdag 22 maj 2024
Time01:02:02 Kcal497 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 21 hours 36 minutes ago
11

larsson6000@gmail.com have trained

9

Cycling

onsdag 22 maj 2024
Time00:30:00 Distance10.60 km Kcal262 kcal
Stream_pepp_off2
Stream_comment0
 1 day 2 hours ago
11

larsson6000@gmail.com have trained

49

Walking

onsdag 22 maj 2024
Time00:46:00 Distance4.46 km Kcal226 kcal
Stream_pepp_off2
Stream_comment0
 1 day 2 hours ago
11

larsson6000@gmail.com have trained

9

Cycling

tirsdag 21 maj 2024
Time01:25:00 Distance19.14 km Kcal743 kcal
Cyklat mtb med bck motion.
Stream_pepp_off2
Stream_comment0
 1 day 2 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Pendling

onsdag 22 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qykhJkrdlBWD%7BAkFuCgSt%40kBQ_BkCwH%7DBwBaJs%40%5Ey%40UsQvAiGcD%7BHoAuJdBqQ%7CByGb%40uWfAcNnAgDnIgFdDQJg%40i%40sBwCmDiAyD%5B%7BE%5E%7DWw%40_EkGqPqBaMQc%5BlAgIuHwJyTy%5DxB_NcAkI%7BDyJsLiUsF_IuLuVcNmc%40eMgZcK%7D%5BaEwEqEgBiDvB_BuA%7B%40iEjAkIwByF%5DwG%7BSq%5D%7BF%7DNC%7BE%7D%40oCwCsYeHgYgD%7DScF%7BNcWwh%40kNsKsMyNkK%7DBeCjA%7BAyAuCtAsJ%7CH_DtEoExDkRnY%7DBp%40y%40SSeH%5CqEm%40y%40cDyAmEZeBc%40sCwNcA_QwD_JyA%7D%40qB%5E%7DBkF%7BAoM%7BBcJuCcYqQa_%40eJuUuGy%5B_CsT%7BA_CmDu%40iKaQw%40wCOeFsA%7DBq%40%5EqAbHqAk%40iHsPyPa%5CUKkApAQ%7DCcDyJaEeGq%40w%5B_B%7DGuCgIsHeMw%40%7BF%7DD%7DHgDcLgDwDgDcKaAsKfCoDmBiK%7DGfH%7B%5BhQyl%40zVaIjBaAnAyGfDwOtF%7D%40g%40eAgLqEiEq%40GeCtMA%7ELcBhH_E%7EE%7D%40d%40eB%40iAv%40yEdIa%40Cm%40wBUHqGvL%7D%40lHoSlPmHjHuFsX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:36 Distance22.65 km Kcal585 kcal
Stream_pepp_off0
Stream_comment0
 1 day 4 hours ago
11

larsson6000@gmail.com have trained

9

Cycling

tirsdag 21 maj 2024
Time01:25:00 Distance19.14 km Kcal743 kcal
Cyklat mtb med bck motion.
Stream_pepp_off2
Stream_comment0
 1 day 17 hours ago
11

larsson6000@gmail.com have trained

9

Cycling

tirsdag 21 maj 2024
Time00:21:00 Distance5.30 km Kcal183 kcal
Stream_pepp_off2
Stream_comment0
 1 day 17 hours ago
993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

9

Cykling

fredag 17 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:egxmKgnebCb%40rQz%40fJhRvl%40fHtPjBlK%7C%40lNlAfAz%40mC%5E%3FtAnKnAtFhBhA%7ECvKtGjI%7CEpMpA%7E%40jBnEElDzI%7CK%5DxGLbDcDxq%40j%40%7E%40%7ECjAlArAdABJh%40GtPq%40fEi%40z%5EJ%7CDl%40_f%40%5CgEDaQgKwFiGsAgEyHcAgDr%40%7DElCqDb%40qAKuBsAoBo%40yCdEuPzAkLXkFyB_FqAeAsDaKeHuJ%7DD_LgBuA%7BC%7BRi%40Nm%40nBuA%7B%40%7B%40sNgBkJyIcU%7DOeg%40iAiKa%40gS_Kyk%40i%40y%40o%40OqFj%40%7BBaCiDbF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:07 Distance8.08 km Kcal209 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 17 hours ago
993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

9

Cykling

lørdag 18 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yaymKg%60gbC%5E%5D%60A%60Bz%40j%40tGU%7C%40vAjJxk%40TfQbAxJxOxf%40pJ%7CUzAtIlArPpAz%40z%40kC%60%40AhAdKrAtFlBrAdDvK%7EFpHhFfNxAnAdBfECnDxIvKJdAe%40xEL%7CBcDxs%40nAz%40jBd%40fB%7CAbD_Af%40vQpGKtFj%40lCzA%60AGv%40xAjBdAfCFm%40hMj%40d%5B%5Dhe%40%5EfL%3Fnc%40j%40l%40nGIz%40z%40rBv%5Dv%40hCdEdI%7C%40jFbA%7ELzJvYtA%7EApE%7C%40vDxDdA%7CCh%40dL%5EEfBoBfAUrDrEpAvC%60DEPbC%7CEHtAd%40kDjQeD%7CHt%40jKj%40vBf%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:59 Distance8.06 km Kcal200 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 17 hours ago
993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

20

Swimming

mandag 20 maj 2024
Time00:30:34 Distance0.88 km Kcal248 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 17 hours ago
C6c5e99af86ab0b359a492ba02fc1aefe024bc0765490a6b37c04dec63a436ac

jakobrj have trained

2

Running

tirsdag 21 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_qdJuo%7B_BnA%7DBtAsDvBsCzAgAxAiDbAm%40LgADmAOMoGeYIICJTwA%5DBg%40p%40Q%60AyAfBu%40NsAbCs%40%60%40Gf%40e%40b%40Gv%40cAvBOjAq%40%60A%7BAjAcAhEVnCU%60CLtCaArAUBcAe%40%7D%40%7CBy%40dAUnDu%40nD%40hCv%40bAz%40FBJEaBJi%40RUV%40Ng%40h%40i%40J%5En%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:15 Distance0.80 km Kcal263 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 18 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

49

Walking

tirsdag 21 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BkhJwqdlBsDuScE%7EB%7BBAc%40Zo%40%60BiAtAGdB%7BEjLgDvDsBpAcAZi%40%7C%40K%7EKOdBg%40%7EBKlFJdC%7E%40fBv%40dDXh%40%60%40FrA_%40jBO%60Be%40n%40%5DvAgB%5EQb%40HlAlAjCZfBQ%5EQnDkDpDwCpAg%40r%40EtATPMCkEx%40uE%3FeAOSs%40MKYc%40eEaAyBcCoMOQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:06 Distance2.72 km Kcal256 kcal
Stream_pepp_off0
Stream_comment0
 2 dage, 0 hours ago
C6c5e99af86ab0b359a492ba02fc1aefe024bc0765490a6b37c04dec63a436ac

jakobrj have trained

2

Running

mandag 20 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubbeJajzbBFUz%40%7EDc%40rBk%40%5Eu%40O%7D%40zAYOKb%40IQgAxAkAx%40sDdAWEJiBrB%7BDIv%40aBtCs%40vBwCfBaBPKfCs%40fBq%40hF%5EgGo%40_CIwAoCxBcAjB%7B%40cB%3FeB%5DkA%5EjACnC%3FwBWpI_AlD%40Y%60A%60ArG%7EAr%40sAAgCr%40m%40t%40cBbAk%40v%40HP%5Dr%40b%40b%40a%40Ji%40%40Vg%40p%40m%40a%40c%40n%40qASk%40eEaAjCSxDU%60%40%5CwEx%40gB%3FyCbCc%40%7CA%7B%40r%40q%40XyAt%40gANPs%40v%40g%40nBcCbBJf%40dAtAd%40fCfAi%40b%40j%40%7E%40_AdB%5Cx%40o%40jCiEfDeAn%40LT%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:36 Distance3.88 km Kcal536 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dage, 17 hours ago
11

larsson6000@gmail.com have trained

9

Cycling

mandag 20 maj 2024
Time00:21:00 Distance5.30 km Kcal183 kcal
Stream_pepp_off3
Stream_comment0
 2 dage, 17 hours ago
11

larsson6000@gmail.com have trained

49

Walking

mandag 20 maj 2024
Time01:52:00 Distance10.22 km Kcal551 kcal
Stream_pepp_off3
Stream_comment0
 2 dage, 17 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

mandag 20 maj 2024
Time01:00:00 Weight10693 kg Kcal345 kcal
Tungt idag, kroppen halvför efter en helg med grävande på tomten.
Stream_pepp_off0
Stream_comment0
 2 dage, 22 hours ago
1905e88e210ca61cbcf17b4ebeb09761bf14428e39f3b632f0dddab3ae5f6e9b

magict have trained

155

Other outdoor

mandag 20 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abgoJ_k%7BlAa%40Af%40DOVQe%40MR%5Ej%40PmAe%40%7E%40Ci%40Rt%40WeAXfA%5CeBSh%40Cc%40_%40%5E%60%40%5E%5D%7CATwBQZEWL%5ETc%40e%40nBZiC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:36 Distance0.84 km Kcal335 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dage, 0 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

mandag 20 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iknnJ%7Bv%7BvCdAOXj%40%5CKJJjAFjA%5CpByAXk%40pAyA%5E_B%5Eg%40v%40m%40XgA%5Em%40d%40GfAz%40j%40Xp%40pAz%40a%40%60%40Dp%40Q%7C%40CZQj%40wCfAk%40nA%5Ej%40Zd%40AzA_%40lBx%40ZZj%40lAjBnAlB%7E%40bCfEb%40Z%60%40B%7EA%7CAfA%40v%40d%40%5EgAh%40sCnAiJN%7DAE%5BoAjAa%40wAmBmEoBkAuBkDs%40y%40kAFk%40d%40m%40%60Aq%40h%40e%40Ne%40CiAy%40a%40s%40JqBYiDe%40s%40K%3FuD%60Cs%40pDUb%40yBcEa%40YcB%7EDc%40f%40e%40Nq%40i%40m%40_Ca%40%5Bg%40pAYvA%40fAb%40%7EBs%40jEKpDs%40rBeArBwBnCu%40nA_%40ZkAZa%40Z%7D%40k%40iDN_%40Ou%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:41 Distance3.58 km Kcal260 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dage, 7 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

49

Walking

søndag 19 maj 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqvnJ%7DmsvCCNe%40Ta%40rAo%40rAiBzAa%40NQQGi%40NgArAoAtAuBtC%7DF%60AiAn%40kBDy%40CQMK%7BEvAk%40ISo%40L%60%40XLlCcAdBWPL%3F%7C%40MfAc%40jAwA%7EAwBjEu%40%7C%40q%40lA%5DB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:12:32 Distance1.20 km Kcal135 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dage, 7 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Snabbrull

søndag 19 maj 2024
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Time01:48:11 Distance61.57 km Kcal1667 kcal
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 3 dage, 16 hours ago
1905e88e210ca61cbcf17b4ebeb09761bf14428e39f3b632f0dddab3ae5f6e9b

magict have trained

155

Other outdoor

søndag 19 maj 2024
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Time00:39:04 Distance1.09 km Kcal247 kcal
Det här träningspasset har importerats.
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 3 dage, 20 hours ago