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Performed strength exercises in this workout.

Sumo mark · Legs	12 x 15.0 kg
Sumo mark · Legs	10 x 35.0 kg
Sumo mark · Legs	8 x 45.0 kg
Sumo mark · Legs	8 x 55.0 kg
Benpress · Legs	10 x 50.0 kg
Benpress · Legs	8 x 70.0 kg
Benpress · Legs	10 x 80.0 kg
Benpress · Legs	8 x 100.0 kg
Bulgarien split squat · Legs	8 reps
Bulgarien split squat · Legs	8 reps
Hopprep · Flexibility	30 reps
Bulgarien split squat · Legs	8 reps
Bulgarien split squat · Legs	8 reps
Hopprep · Flexibility	67 reps
Bulgarien split squat · Legs	8 x 10.0 kg
Bulgarien split squat · Legs	8 x 10.0 kg
Hopprep · Flexibility	53 reps
Woodchoops · Abs	10 x 6.0 kg
Woodchoops · Abs	10 x 6.0 kg
Woodchoops · Abs	8 x 8.0 kg
Woodchoops · Abs	8 x 8.0 kg
Woodchoops · Abs	8 x 10.0 kg
Woodchoops · Abs	8 x 10.0 kg
Air bike · Legs	300 seconds