 | Tid | 00:36:16 |
 | Længde | 6.72 km |
 | Hastighed | 11.12 km/h |
| Tid pr. km. | 05:24 min/km |
 | Puls | snitt 159 max 172 |
 | Cadence | snitt 81 max 85 |
 | Temperature | 11.7 °C |
 | Intensitet | Normal |
 | Kalorier | 454 kcal |
 | Score | 3360 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
139 bpm |
81 rpm |
| 2 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
158 bpm |
79 rpm |
| 3 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
158 bpm |
81 rpm |
| 4 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
164 bpm |
80 rpm |
| 5 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
165 bpm |
82 rpm |
| 6 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
168 bpm |
81 rpm |
| 7 |
00:05:59 |
0.72 km |
7.22 km/h |
08:19 min/km |
169 bpm |
81 rpm |
|
