| Tid | 01:01:09 |
| Længde | 25.30 km |
| Hastighed | 24.82 km/h |
| Tid pr. km. | 02:25 min/km |
| Puls | snitt 145 max 170 |
| Temperature | 26.8 °C |
| Intensitet | Normal |
| Kalorier | 629 kcal |
| Score | 4128 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:13:23 |
5.00 km |
22.42 km/h |
02:41 min/km |
126 bpm |
2 |
00:16:03 |
5.00 km |
18.69 km/h |
03:13 min/km |
148 bpm |
3 |
00:12:17 |
5.00 km |
24.42 km/h |
02:27 min/km |
146 bpm |
4 |
00:08:24 |
5.00 km |
35.71 km/h |
01:41 min/km |
152 bpm |
5 |
00:10:54 |
5.00 km |
27.52 km/h |
02:11 min/km |
154 bpm |
6 |
00:08:32 |
0.30 km |
2.11 km/h |
28:27 min/km |
162 bpm |
|