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carmenrochelle
carmen rochelle
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Hi, I am 47 years of age and I will be 48 on 2/11. I need to loose weight for myself and for my two boys who need a mother around. I need help with this program because I am still learning the ropes. Please email me at anytime with advice on how I can stay on track and loose at least 90 pounds.
I like to walk but right now when I get off it is too dark to walk at night. I do not like walking indoors. I have plenty of exercise DVD and I need to get motivated to get up and use them at least three times a week. I work 10 hours four days of the week and on Friday I work 8 hours. I do have time to exercise but I need to get motivated.
