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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Söndagen den 7 december 2025

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Date

Control_fastforward

Löpning

Export

Time

01:01:23Tid

Distance

10.23 kmSträcka

Gauge

10.00 km/hHastighet

Gauge

06:00 min/kmTempo

Intensity

NormalIntensitet

Kcal

792 kcalKalorier

Score

5689Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ok%60eJcfu%60BrAmL%7E%40sE%7BC%7DKwCPmBtBiCdBmBMy%40ZgApB%7DCtMs%40%7C%40a%40%3FmEqBoA%7BAg%40uMu%40gFe%40qBaCkE%5DsAW%7DIz%40uMQoJjAsMwAaKN%7DI%7D%40sJz%40_Oc%40aDy%40gC%7CAqKKoBeByEL%7B%40h%40m%40n%40iDwB%5Cw%40MgCqFoAqAs%40uAqAsEqCn%40yAMsA%7D%40c%40As%40%5C%7DCwCaCmHsAw%40uBqByBaFa%40YqB%5DiBmBeAqDiEoKkEgFeDiG%7D%40_DQ%7BBTaBlCaFvAe%40%7EAaBxAi%40p%40s%40lBqD%7EBoHdBwJsAsSPs%40zI%60DfAGVj%40NjEhAxCJfDXjA%60BlBtC_AvBlBvA%7EEuApIF%7EKnBpF%7E%40rKbBzIJrEVn%40lDxApBxBrEdIbBjGxA%7CBTxA%3FnE%60%40rFXn%40xAErAzDDhAs%40%7CFl%40dIn%40v%40%7CBx%40lAFfE_AvC%7BAbCoBv%40Av%40Vh%40bABbAw%40zEVrGYdDf%40pBC%7EEh%40pBnA%7C%40PFLQpBwG%7E%40yEvBwBXl%40%5EnFd%40rBjCpCfBv%40x%40rABfC%7DAtNqA%60D%7D%40%60Fa%40%7C%40oAx%40aBnEgBbKAzC_%40Rs%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 792 kcal