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uandrae Träningsdagbok

Man

Ulf Andrae, 53år, SVÄRTINGE, Sverige

Fredagen den 20 juni 2025

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Date

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Löpning

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Time

00:41:03Tid

Distance

7.16 kmSträcka

Gauge

10.47 km/hHastighet

Gauge

05:44 min/kmTempo

Intensity

NormalIntensitet

Kcal

562 kcalKalorier

Score

3812Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ik%60eJofu%60B%7CAqMn%40qCoBgIu%40iBe%40GaB%5CeBnB%7BB%7EAg%40HaBUeAd%40y%40%7EAyChM%7D%40%7EA_%40%3FuFkC%5Bi%40YaBOaKuB_L%7DBqDe%40_CqApAu%40SgAf%40Ww%40EmE%5Bw%40kAg%40%5Di%40PmD%7E%40wDb%40iEAaAy%40%7BDOCq%40l%40u%40zCa%40%60%40K%7CAeAr%40YnEmBnFo%40xHTbC_%40fFg%40%7CCy%40lAi%40%40o%40gBIoEaAeCY%7BAR_IqCmNd%40sAbAcGlA%7DCTgCf%40sA%5EOj%40%7D%40%7C%40iCt%40_%40tCaEj%40gA%5EoCfAuA%60BRb%40Y%7CAwD%7E%40gEnAqCd%40wBPQhAP%7EAoBh%40KNYIqDZyBg%40mENeC%5E%7BAOgBnAaDb%40sFb%40mA%60%40%5BPBLhEZjB%5Ej%40b%40Px%40%3FxAx%40fAErBs%40%60F_D%60B%7DAtC%60%40%60%40vAoAbI%5EpEc%40pD%7E%40%7EBShEd%40jBnBjAfD%7BNfCaCd%40jAPtE%60%40vBdApAjDtB%7C%40xA%40nBy%40xE%3FnC%5B%60CaBrDaAvF%5Bl%40yAbAkB%60GkAjHGvDMPuA%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 562 kcal