TwiikMarian		
		Träningsdagbok
	
	
			 
				
		
Marian Moron, 38år![]()  | 
				00:14:57Tid | ![]()  | 
				1.02 kmSträcka | ![]()  | 
				4.09 km/hHastighet | ![]()  | 
				14:39 min/kmTempo | ![]()  | 
				NormalIntensitet | ![]()  | 
				47 kcalKalorier | ![]()  | 
				738Poäng | 
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				00:27:07Tid | ![]()  | 
				6.59 kmSträcka | ![]()  | 
				14.58 km/hHastighet | ![]()  | 
				04:07 min/kmTempo | ![]()  | 
				NormalIntensitet | ![]()  | 
				232 kcalKalorier | ![]()  | 
				1829Poäng | 
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				00:21:45Tid | ![]()  | 
				5.01 kmSträcka | ![]()  | 
				13.82 km/hHastighet | ![]()  | 
				04:20 min/kmTempo | ![]()  | 
				NormalIntensitet | ![]()  | 
				237 kcalKalorier | ![]()  | 
				1449Poäng | 
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				00:12:35Tid | ![]()  | 
				0.91 kmSträcka | ![]()  | 
				4.34 km/hHastighet | ![]()  | 
				13:50 min/kmTempo | ![]()  | 
				NormalIntensitet | ![]()  | 
				38 kcalKalorier | ![]()  | 
				625Poäng | 
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				00:20:06Tid | ![]()  | 
				1.31 kmSträcka | ![]()  | 
				3.91 km/hHastighet | ![]()  | 
				15:21 min/kmTempo | ![]()  | 
				NormalIntensitet | ![]()  | 
				52 kcalKalorier | ![]()  | 
				1016Poäng | 
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| Sammanställning | 
pass totalt: 5
	
			Total förbränning: 606 kcal
		
		
			
					









