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24268

Thunis Träningsdagbok

Man

Per Thunberg, 48år, Smålandsstenar, Sverige

Lördagen den 16 maj 2009

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Göteborgsvarvet

Contest

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Placering: 6442 Stopwatch

Stopwatch

Resultat: 1 h 43 min 52 sec

Thunberg Per, 75, Smålandsstenar,
Starttid 14:28:37
5km 00:25:30
10km 00:49:47
15km 01:14:23
20km 01:38:40
Mål 01:43:52
Placering 6442

Löpning

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Time

01:43:52Tid

Distance

21.14 kmSträcka

Gauge

12.21 km/hHastighet

Gauge

04:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

1667 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:it%60_Jwb%7BgAa%40wDeAmFi%40gEeA_E%7DAkA%7D%40KqB%5EuEtDw%40m%40_BwRuAcAiB%5E%7BBz%40aEiBsC%7DGi%40MyCjDoB%60DBlB%7C%40lCfAj%40%60FHrFlDtGU%60CfCf%40zBVhMK%60GcBnHg%40rJHzIXrErA%7EFnCnEoEfJ%7DMd%5Be%40L%5BzNa%40rBMnGoJrNjElM%7CKxTr%40hDwEjMFhAlDnHo%40tCl%40pAm%40lD%3F%7C%40sFjGgQpJeQdKgNvFsC_%40eBj%40oApBM%5BzAkGn%40%7BA%60HaEnEqD%5C%7DB%7B%40w%40%7BE%7BN_Am%40uCeJ%7D%40%7DAqUxBc%40cDw%40mCi%40sCGmEm%40eBmBsIO%7DBDsCd%40sE%40uAYmEeAwJe%40aDuA_BmACA_Kn%40q%40b%40mAhCQMqDy%40aEy%40aA_Bu%40qOe%40qCm%40sFcCqCoBRiC%60DqOPyCIyJD%7DIHg%40%5COrE%5BpDcU_D%7DC%7BClAoCnBmK%7DThGyE%5CwGY%7DE%40%7DFeBoBWsA%40%7DBiCiMgCh%40sC%7EKkc%40%7BSkHePcEaIm%40oB%3FgD%60AyIUkBeAe%40a%40cA%5CkFr%40_D%7CAgCjBeArOaHrKsP%7CDaH%7EAuAtC%5DjA%40bBn%40%60%40t%40b%40rBA%7CB%5BEo%40eDF_%40lAuAvAzHf%40lEpHeCpW_Lvd%40_u%40jFgJPP%40j%40Sd%40Q%40wEdH_IjMyBlE%7EBlIbEjL%60ArDp%40E%7CCw%40bAg%40vBjWaGvDpAxLFlBMfJHb%40%60AXpBfAxFpK%7EBfAbGfEfNdSdEVpFt%40r%40u%40bA%5DtKrB%5E%5DrBnCP%40xAzBeAxFp%40dAdClA%7CAdBn%40rBFnDlDlA%7EApBjAxG%60BtBjAhGbAhHhBfEjAxDbChC%7EAL%60%40vAXVtBD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1667 kcal