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steinfalklarssens profil
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steinfalklarssen Träningsdagbok

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Stein Falk-Larssen, 63år, Trondheim, Norge

Torsdagen den 16 september 2010

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Time

01:53:11Tid

Distance

14.23 kmSträcka

Gauge

7.54 km/hHastighet

Gauge

07:57 min/kmTempo

Intensity

NormalIntensitet

Kcal

1068 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60%60mJalo%60AMxAu%40j%40BXqIo%40%7BBgBgB%5ByBoA%7DGcJkAe%40m%40LmDsAuGoEeCuGmAkA_HkBiCuBiA%7C%40_AJWf%40cARoAWuC%40%7DBw%40cCGiFj%40qDIiAb%40eAlBiB%40yA%7E%40sANmBlD%7BB%7CAqFkCwB%7E%40qAq%40wDUuBtA%7BAIeBf%40%7DBlBaAhB%7DAz%40%7BBbDuAlLcBlGo%40l%40CvAgChLkBv%40sBXKQ_%40p%40iC%3Fw%40c%40wAl%40oCKi%40LaAlA%7DAh%40%5B%60AElCwAxBGzBaAbGFnBc%40j%40eAByA%7CBIz%40q%40l%40AjAkA%7EBMrAoA%7EBoAdAy%40bDSvHgCnJQ%60E%7D%40%7E%40HbHk%40nI%5CoHIyHf%40eH%7ECiMx%40kJ%7C%40cBr%40SxAyDlA_BjAcFxAqBz%40J%5Ck%40I_Bb%40eEt%40gFfAeA%40cEt%40oFpAwAEm%40%7C%40mAhDeNOcDoAeHHiLq%40cDQqKr%40wBTcC%7C%40k%40zB%7BEjB%7DBvBCrA%7B%40%7C%40DdAk%40pAIP_%40vB%7E%40%60A_AlABzBc%40zD%7DBjDkAlKf%40%7CC%7BAn%40VzAvBxDlBlAdCvBjAxDE%7CBmAhCoCbBg%40jAAjDlCfELjDfBjAlAr%40lB%60Az%40tCx%40nA%7E%40XfBjGwHp%40JdAgApA%3F%60%40i%40%7CCH%60EmD%7E%40DhAq%40AkAt%40_E%3FoF%60%40uBf%40_AbCuAzAeDzAsAzAqFb%40b%40v%40i%40xAn%40%60BDrGiG%7CB%7BAz%40%5DdAf%40%5E_%40zAOrBoCTgBj%40u%40j%40C%7C%40l%40z%40%40nAo%40rBmCfDStCwAlChHt%40lEx%40vKO%60FbB%7EPxH%60UQbAgCvCy%40pE%5BhZeAtCsA%3Fk%40b%40HlB%5Bb%40eA%3FkAh%40oAScAZgBC%7DFzCsDiCoDe%40yAy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sammanställning

pass totalt: 1

Total förbränning: 1068 kcal