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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 69år, Fagersta, Sverige

Torsdagen den 29 mars 2018

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Date

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Cykling

Export

Time

01:21:51Tid

Distance

30.41 kmSträcka

Gauge

22.29 km/hHastighet

Gauge

02:41 min/kmTempo

Intensity

NormalIntensitet

Kcal

847 kcalKalorier

Score

5509Poäng

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Det här träningspasset har importerats.

0 0	Tillagt 377 veckor sedan

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Löpning

Export

Time

00:25:46Tid

Distance

3.95 kmSträcka

Gauge

9.20 km/hHastighet

Gauge

06:31 min/kmTempo

Intensity

NormalIntensitet

Kcal

333 kcalKalorier

Score

2365Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bmh_FdqyVzCkFPRDp%40ZIbBJn%40_Al%40aC%7EAyBlBeAj%40LZd%40FKEmBPc%40DmBmDs%60%40c%40%7BGg%40aDeCiYjBU%60CmDb%40gAjDeCFSMg%40TRId%40yBnAu%40p%40g%40pAwAdBQd%40YVmBf%40vK%7CiAa%40dBLzAE%5CYa%40o%40K%7DBfAwA%60Bg%40hCcAlAuBFK%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 377 veckor sedan

Garmin_grey_20px

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1180 kcal