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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 69år, Fagersta, Sverige

Söndagen den 26 oktober 2014

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

01:07:24Tid

Distance

12.51 kmSträcka

Gauge

11.14 km/hHastighet

Gauge

05:23 min/kmTempo

Intensity

NormalIntensitet

Kcal

793 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axbmJk%7Bq_BeCnFmCaAYr%40%7B%40xUBnKs%40%60FCzFH%5EjBsA%60%40ClBd%40%60%40p%40lAnGj%40dH%3F%7EEj%40lDzBzLp%40%60BnAnA%7CCwGz%40_Dp%40oD%60%40kGtBsJvAoD%7EEaJtDgLrAkCx%40gD%5D%7DCbBeGbGoMzCsEzV_%5CbEgGDmA_AqFSwG_%40%7DBy%40sBA%7D%40dA%7DHnEqKt%40a%40rFB%7ECaB%7CE%40tAqEf%40qG%60%40eBlDaE%7E%40%3Fn%40g%40rDmEzBbE%7EAKhEgAvCrCf%40DlCgAjAb%40dGaC%7CBbBdBz%5D_BlD_Ar%40cEn%40eHNqC%60A%7DArAwDhFqBxGgGzGuEtMkJlMcDvFy%40NmEUsAHeD%7EB%7BBzB_J%60DmDvC_F%60IoGrHsDxCcCZeHrUeCbGeChEuBrFkBfIw%40rIwAzFkD%60H_%40zA%5DJq%40g%40%5DvAgBvDiElFkCaGa%40k%40uBcAm%40_B_%40cDNuJsAwWTiAvDeDfAuBfAE%7C%40xA%7CAzGz%40fJMj%40HtAh%40A%7E%40qABeA%7DA_OwAyGYg%40kBi%40_%40BoBtAGuAD%7BC%7E%40qES%7DIjBuXP_%40zAbAj%40ElEuLSeAeB%7DBCo%40jAqMaAlI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.http://connect.garmin.com/modern/activity/621738834

0 0	Tillagt 553 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 793 kcal