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16376

Pjodde Träningsdagbok

Man

Peter Bengtslin, 47år, Lund, Sverige

Torsdagen den 10 juni 2010

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Date

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Time

01:01:03Tid

Distance

9.53 kmSträcka

Gauge

9.37 km/hHastighet

Gauge

06:24 min/kmTempo

Intensity

NormalIntensitet

Kcal

873 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orjqImgzsAmAxDQxA%40pEVb%40A%7E%40e%40dA_%40%3FM%5CC%7ED%5D%60EG%5Ck%40Jb%40c%40d%40fDdAf%40GbEoAxEE%7CA%60A%7EBExAZ%7EEM%7CDvAzH%5B%7E%40%5C%7CAFpD%7C%40jFIrIHfEh%40tEHtHp%40h%40%60AJc%40DGl%40r%40fCa%40KgAoA%7C%40z%40%7E%40PKvBNFSn%40%7B%40%60%40%7DAdD_An%40u%40lBMrBTfGx%40%60Ea%40bCfAxFCrGnC%7EDfDtOp%40%60BN%60DSnFBfFsBMwB_Ay%40v%40GyAwBh%40kBOwATc%40O%5BoAk%40%7DK%5B%7DADyCYsBgDh%40k%40KxDg%40TUi%40g%5CX_%40EkApJy%40l%40k%40%40c%40_Hc%5BL%7DCg%40_To%40qASoAQl%40XfAEZuBZa%40COa%40yKcg%40c%40cE%3F%7DFMu%40HkEpAEj%40e%40Rs%40%60AwWPQjCNdAgLr%40i%40j%40kAjAc%40HSNDLc%40UmNa%40uHV%7D%40WmCbBiQWP%7DAEmCp%40HS%7CE_%40TKf%40%7DAxCwXtAsEdAuL_%40r%40q%40I%40x%40QTCi%40e%40iAZyAFKN%5CA%60Bk%40r%40ZZ%5Dr%40c%40JlAy%40lAPJTo%40bFVdA%3F%60F%5BxBPdFq%40bC%60BhEMjJdA%60QYhCNdCUpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lilla 5-dagars etapp 4 - Ystad sandskog Resultat 52 poäng

0 0	Tillagt 727 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 873 kcal