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365

nolofsson Träningsdagbok

Man

Niklas Olofsson

Tisdagen den 11 augusti 2020

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Date

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Cykling

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Time

01:05:34Tid

Distance

28.36 kmSträcka

Gauge

25.95 km/hHastighet

Gauge

02:19 min/kmTempo

Intensity

NormalIntensitet

Kcal

778 kcalKalorier

Score

4416Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ykdiJgponBjAbDt%40TZ%60M%7EF%40pB%7C%40fFxR%5CL%7CAsAx%40b%40jHpPxIhLnADdBkD%60SbNf%40bBl%40Rc%40CQn%40%7CA%5BtEdDjCpH%60CvT%7CCzKhCa%40lCdBlI%60e%40nNbi%40lDva%40d%40%60NnDdS%5Chl%40oCtSlApClCpBnBpEtJf%5ChAtG%7CBp%5Dx%40dEDbKbErv%40V%60l%40%5DhJvAzOq%40%60GRpSi%40nZf%40%60H%60Gp%5BhAvPm%40hc%40fAxG%5DnTv%40vTK%60j%40j%40vK%5B%60x%40VtX%7BGnk%40%5EnJr%40tApA%60%40%5ErBwAlGy%40lWyBrLqD%7ECuBc%40qFyIwBaBaCj%40gCxFmC%60OU%60YgBfCcDlOcFzD%7D%40nCgBjOkEb%7C%40gEvYmAxBqEdXJdFiAGqByAsBAaAxGFxGwBtIyDlEmCZeAv%40wEbJ_BaDoGlLw%40vGx%40fPi%40nIx%40%60OwDl%40mD%60MmF%7EHeBp%40sGtGqANgAdAoFhO%7BFp%5EkCn%60%40eLjkATdYyAjQ%7BCjHwAjJ%7DBOaBhL_D%60FaE%7E%40aAnEuA%7CBoDx%40eO%7BJcBNmBhCs%40aAD_DgAeHoC%7DEwBDwE%60EoJq%40e%40jBw%40yBTyBe%40sAgBeAi%40HaC%60BwStl%40%7DOl_%40wAaNFoOy%40mCN%60JaJdU_K%7CLeEfJmKlPcK%7El%40%7B%40vTo%40bDcAbA%7BCt%40oA%5BsBd%40cCO_ElDmClLmGdM%7DAvQkIg%40sE%60HgGnE%7DGpS_FtHwI%7CGwEh%40sFpHuD%7EMObGaArF%3FjSgDbXwA%60%40aBnDiTkKaDaDuA%7C%40_BqBqDhO_FlAQtA%7D%40gB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 192 veckor sedan

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Cykling

Export

Time

01:06:18Tid

Distance

28.12 kmSträcka

Gauge

25.45 km/hHastighet

Gauge

02:21 min/kmTempo

Intensity

NormalIntensitet

Kcal

892 kcalKalorier

Score

4472Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oepiJovplBRe%40fEKPgC%7ECkKdB%60BhAgAtDhDlSxJxDiDrD%7DW%40eRlAeIDwF%60DmMrD_FbG%7BAtDkEfEwCfGyKrFoPnCyCzBi%40nEcHt%40WzGb%40hB_RvFkKbCyL%60EgDfLCpCkBz%40eEbAaU%7EIaj%40%60LeSnDyIxJqLfK%7DVq%40%7BGbApAEhQ%7CA%60N%7COa%60%40xS_m%40lCkBlBf%40%60%40r%40%40bD%7C%40%7EBr%40cAlFhAhBEfFqEpBApDvHz%40zKnCwCpAMhPpKbDkA%7ECoJvCi%40bDcEbB%7DKf%40c%40zAZvAaJfDwHdBoTu%40sNN%7DEnGok%40fIihAxDuUlFuOtA%7DAnAQpQuQxDmMlEsB%7D%40mPj%40wHu%40gPp%40gFnGuLrAlCfG_KbEe%40pD_FnB_IEuHhAgGtAH%7CB%7EB%5EDl%40cALkGtBmJz%40cJ%7EAgE%7CC%7BQdCoYpByf%40tBeRh%40_B%7EEkDhDqQ%7EAyAf%40gZxBoMvBgFpAc%40rArBpC%7E%40lEdGbCD%60DyCvBcMv%40_WzAiGM%7BAuBoAe%40%7BFhEi%5BOkDvAaL%40k%7DAi%40uw%40cAgVd%40%7DJiAcHj%40mb%40qAwP_Gy%5Bc%40aGh%40yWUkVr%40%7DHqA%7DNB_v%40gEgw%40ImKsDyc%40_Mmd%40qIqNjCwRY%7Dk%40kDgSe%40kOeDo%60%40sNsi%40%7BIkf%40uBoAqBbAa%40_%40cDyKiBuRmCaJ_FcDqAEYj%40%5DaCoEwDe%40TY_CyImG_BpDoAXwIgLoJuSiCdAqFqQuBcAsFFKkLaAoB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 192 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1670 kcal