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16563

Noctrl Träningsdagbok

Man

Henrik Peszlen, 39år, Grebbestad, Sverige

Måndagen den 19 april 2010

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Date

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Löpning

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Time

00:44:06Tid

Distance

9.61 kmSträcka

Gauge

13.07 km/hHastighet

Gauge

04:35 min/kmTempo

Intensity

NormalIntensitet

Kcal

755 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sufeJ%7ButcA%40dBrA%60ExArCtEnGfDxJd%40%7EBnAjPt%40p%5C_%40v%5Di%40%7CEwBpHsHpj%40kBlIcF%7CQ%7BAlB_A%5Ei%40CgFwCqAeAUk%40WuBq%40sVe%40%7DGNaEr%40yFEaDJcFO_EtBiE%7EAyIl%40cFL%7BBUcFJyHn%40sH%5DiNcDgImB%7DGC%7D%40%5CyBxA%7DE%60BwOV%7B%40tBmDXeAZeEG%7BD%5E_%40j%40Gh%40z%40hApDtBxErD%60HfEtGdAvCt%40jAfAzDnAjR%5CbVXtDWp%5D%5BpD_CbI%5BhB_Fp%60%40%7D%40fFiA%7EF_GpSa%40z%40%7DAnBgAPoHoEa%40_%40c%40yBo%40ySu%40wKz%40qMEsDPyDQiDJg%40zBkDvB_OTcEUoHR%7DGh%40_G%40kAOcLW%7D%40qBqDuBoG%5D_C%5CiCvAyEzAoPRm%40tBcDj%40sBJeCE_Fl%40g%40vB%5BZl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

00:45:00Tid

Weight

0.0 kgTotal vikt

List

0övningar

Intensity

NormalIntensitet

Kcal

272 kcalKalorier

Bröst, Biceps

0 0	Tillagt 791 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1027 kcal