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16563

Noctrl Träningsdagbok

Man

Henrik Peszlen, 39år, Grebbestad, Sverige

Fredagen den 26 mars 2010

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

01:39:46Tid

Distance

19.54 kmSträcka

Gauge

11.75 km/hHastighet

Gauge

05:06 min/kmTempo

Intensity

NormalIntensitet

Kcal

1542 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixl%60Jqo%7BkAg%40vIy%40pA%7BExCKv%40vBnHJ%7CCbBjGxA%7EPjBpFLzEn%40dDGnKvBzK_%40lOjAt_%40mAtLgAx%40kEx%40%7B%40%7C%40q%40tAq%40pEeAtBa%40rBAvHq%40jLaB%7CB_Df%40qCjBm%40%7C%40aBvFa%40ZqAi%40_BwCiAm%40mB%3FeC%7E%40q%40x%40%7BAxDg%40fEqCxHoDoHcBcCwNoKmAi%40aBjAoBY%7BB%5CeEvCoDfBgCsLqBmCuAyEo%40%7B%40sB%5CgBtAkGdL%7BBdCiHfCwB%3FmCfAjAxT%7DCzEM%7CEcD%60IoCdDmC%7CMs%40lA%7DBbBk%40bFk%40%7CAoCgASPiKfTm%40fEg%40%60LwA%7CHQjNuAxR%40n%40t%40h%40%40zAcAvPqFbUqBq%40Up%40iC%60M_F%7CQeBrKc%40LyAc%40oEvUqC%60Kq%40p%40Z%60EbDxG%7CAz%40xCrCrCHjA%7E%40vAtB%5E%40P_%40rBa%40fBeAb%40cCfBh%40pEm%40dB%40fFjCl%40nGhAlBb%40RjDK%7E%40%60AfAcB%7C%40Z%7EIzNr%40jFlBnD%7CBQlM%5Cp%40_Ly%40gP%3F%7BDnCgWBiOV_Fn%40%5BtCl%40%5E%5C%5EWUkFRca%40xHaXl%40iAcCmE%3Fy%40vCoJ%7ECcEkCcT%7C%40cNdBcFzCcD%7CD_Iu%40uB%7DAmA%5DaBcB%7B%5CLqBfCgF%60DqCjWiLdGgAFuDz%40wDq%40mF%3FwDrCkTiAwAr%40yHn%40Jl%40w%40j%40Df%40mAnC%7CBr%40%60C%7EAzBrAcDp%40s%40xDkAjB%5C%60CzCXNr%40OdC%7BGx%40_%40nA%7DAnDw%40tAgAb%40iBh%40sHNmKfBeFjAuFbBqAvDq%40l%40%5Dh%40oAdA_Le%40eJIyM%5BoCTyRaB%7DIJ%7DJeAwGG%7DCgB%7DEeBwQ%7DAkF%5BiEaBkEQmANi%40jEmCt%40_Ax%40iHKuE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1542 kcal