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morganizer Träningsdagbok

Man

Morgan Sturesson, Stockholm-Johanneshov, Sverige

Lördagen den 18 september 2021

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Date

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183

Vandring

Export

Time

05:16:37Tid

Distance

21.08 kmSträcka

Gauge

3.99 km/hHastighet

Gauge

15:01 min/kmTempo

Intensity

NormalIntensitet

Kcal

1305 kcalKalorier

Score

7577Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:if%7BrI__%7BuAl%40vAE%7EGoCvHn%40%7EAkErHlAlEcE%60QwMjSaDbJ%7B%60%40pj%40oGfOqBsAyC%7CTsEdGaA%60DuCN%7B%40%7B%40%7BYdGKpAWeA__%40xBcBbAo%40Uc%40t%40kRlFeGnDeId%40w%40jBl%40r%40Qn%40D%7D%40%3Fb%40k%40WgAtBkK%7CGkCnA_%40%5BmAzAoL%7CFc%40fFl%40tCW%7CAvBpFjAl%40Gr%40d%40EwBkA%7BAeDTkB%5CfEp%40%60%5BgAlAUtLpFfK%60%40%7CBcCjLj%40pPdB%7CK%60CfF%7B%40fE%5E%7CIoGpSJvJvIhc%40LjNqA%7CLwBjFuKpj%40b%40dOu%40hKp%40r%40FtE_%40fHeAvB_%40%60Fv%40%60Gw%40tBTjFeGfMuBr%40Ai%40e%40h%40mDKgD%60V%5BfN%60C%60KvAJnArCvAzKUnEg%40Y%7BB%7CAoC%7CD_%40s%40eFjV_CpE_ChKkAAgI%7DFaAvAfNrn%40dTfTzHhMnBrA%7EAiBn%40yOHi%40XXrAyMZ%7DMdDmU_DlVgAAcAqPqDkGiAmFiEmJRuSnE%7BIv%40c%40%60Ad%40r%40wEsA%7DKd%40%7DHWyZwAkCBqCfCuJzBmAnO%7D%60%40LgJiDyQViE%7CGnB%60M%7EL%7CGnD%7EG%40zNqBtFwDxDoF%7EVgt%40qA_%40yId%40aDe%40uDyAeM%7BJ_Bt%40kDlJdH%7CCH%60EdAFUeCmIuEMmB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 136 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1305 kcal