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17816

mczee Träningsdagbok

Man

Arve Solli, 41år, Follese, Norge

Lördagen den 2 januari 2021

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Date

Control_fastforward

Löpning

Export

Time

00:45:37Tid

Distance

8.70 kmSträcka

Gauge

11.44 km/hHastighet

Gauge

05:15 min/kmTempo

Intensity

NormalIntensitet

Kcal

554 kcalKalorier

Score

4216Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wouoJ_%60q%5Ef%40Sj%40_CRQHJCZaAhBYlCi%40bB%40f%40Tv%40b%40%60%40f%40%40%5E%60%40t%40bB%5EhCGpAY%60A%5Dr%40XsCr%40aC_%40mCD%7BCrAoJbAkCb%40mCRoO%5BgC%5By%40%7BGeLm%40%7BBI%7BCJkMp%40wCd%40iOWc%5Cs%40qEyEaMgCgEAc%40%60AwAp%40CPa%40P_A%40sA%60Au%40LqC%5Ee%40n%40F%7C%40M%60A_AZgFl%40oDlBeEP_B%5E%5Bb%40_CrAwBF_EVgCo%40iDF%7BEKgAmAcG%5EkCXqHZ%7BA%5Ei%40fAq%40%7E%40R%7E%40p%40lAdBhC%7CBb%40C%60%40i%40p%40mBNuCGqAu%40sBc%40a%40qAS%5Dg%40Ww%40AqARq%40%5CpA%5EZxAEd%40Jb%40%60%40jGhIrAbDt%40vDF%7EHInB%7BBpR%7BCfRw%40%60TeAtG%7D%40zDoDnK%5Bx%40iA%7E%40%5Bt%40Uz%40CjAx%40bB%7CBzBrDpC%7EAxBtAz%40zB%60%40z%40b%40jCvCtFxEf%40hA%3F%7EA%7B%40hC%7DA%7CBQdA%40nAr%40lEEdAk%40%7EBqA%60DgB%40%7DAd%40cCbCs%40XsBNaIImBTe%40ZcBlDaAlAsBf%40U_%40gAi%40_%40%5EAnATx%40%7CCtFh%40dCNtHOxFYnCwAvEcAfJI%60Bb%40zEQpCg%40pB%5EkEQaCmAwCa%40M%5De%40%5BqALcAj%40eATsD%5Ei%40IWSZi%40jB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 554 kcal